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The Science Behind “Cry It Out” Sleep Training

10/8/2013

330 Comments

 
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Parents hate to hear their babies cry. They also need to get some sleep in order to be good parents. These two seemingly conflicting forces butt heads like enraged bulls throughout the parenting books and blogs. With everyone shouting at each other about how it should be done, it's easy to lose sight of the truly relevant questions: What is literally happening in baby’s brain when we leave her in a room to cry herself to sleep? (This is one popular solution to the ubiquitous sleep dilemma). It’s the answer to that question which holds the key to finding our way through the clashing advice and handling sleep challenges in the healthiest way possible for your unique baby. 

One of the first subjects we tackle as little humans is the ever fascinating, cause and effect—What happens when I drop my food over the highchair? We come to count on cause and effect patterns that we learn, for a lifetime. Every time I go to Whole Foods with my kids, they hop into the “race car” shopping cart and we roll into the elevator. We want to go to the second floor for our snacks and salads. To cause that to happen, we push the elevator button, because we have learned repeatedly this causes the elevator to take us up to where we'll be rewarded with yummy (read: kale!) treats. One day, we push with confidence, but nothing happens. Bewildered, we push again, harder. We really don’t want to be down here in this elevator hungry, so we jab repeatedly at that second-floor button—still nothing. Next, two things happen and they are universal: One, we give up (feeling frustrated, we get out of the race car and take the stairs, and two, we learn that this elevator is unreliable! Pushing that button doesn't work like its supposed to.

This little scenario is so universal in human and animal behavior that it has a name in the sciences. It’s termed, “extinction.” It may surprise you that the cry it out (in which baby is left alone to cry to sleep) method is, in fact, called the “total extinction” method by scientists who study such things (“controlled crying” methods are termed “partial extinction.”) The problem is, unlike in the elevator example, young babies are not able to take the stairs; they are stuck in a potential toxic avalanche of emotional “dysregulation.” As this blog post by Darcia Narvaez, PhD, pointedly outlines, this carries a host of legitimate concerns for neurological development. This is because contrary to popular myth, babies are unable to soothe themselves from extreme distress; they don’t have the brain function to do this, so extinction “teaches” them to self-soothe like tossing them in the ocean teaches them to swim. When they are tossed into extreme distress and comfort is withheld, the stress hormone cortisol actually destroys nerve connections in critical portions of an infant’s developing brain. It seems clear that extreme prolonged and repeated distress is cause for concern during the time the brain is growing and wiring exponentially more than it ever will again.

But is it really that stressful? I’m just in the next room from little Junior's safe plush, CPSC-approved crib. There really is no cause for intense distress. We have to keep in mind that babies are operating primarily from their base-level survival instincts, which demand he keep his parent close to protect him, he actually doesn’t know he’s safe—he’s very likely afraid for his very life, as illogical as they may be to us, when he's suddenly left alone to sleep. This biological perspective puts the cry-it-out debate in a new light. Stress level vis-à-vis baby’s survival instinct and the neurological damage possible from it is one concern that’s been overlooked by advocates of the total extinction method.

Now remember all that desperate jabbing of the button that we did at Whole Foods when the elevator failed to respond as expected? There’s a scientific name for that specific behavior, too: “an extinction burst.” This is when baby increases his cry to a higher, more desperate pitch when his trusted care-giver doesn’t respond to him. As a parent, you can practically hear the blood-pressure and stress hormones skyrocketing (or you can just look at the studies that have measured them). The extinction burst, before the behavior is extinguished, produces a different type of crying, far more severe than normal everyday crying. Mommy’s instinct is correct in feeling this level of distress needs attention. If you don't want extinction, the extinction burst is your cue to step in.

This leads to another concern that rears its ugly head when we understand the process of extinction: What exactly are we are extinguishing? Is it the need for soothing, or the communication of that need? Scientists know that infant crying is communication, plain and simple. But researchers at the University of Texas took the understanding of crying communication to a new level when they set out to see what happened to stress levels of infant and their mothers when babies’ cry for help at sleep time went ignored. Inadvertently, this study busted the “teaching to sleep” myth used to prop up the cry it out method. Just as you’d expect, stress levels were extremely high when babies were left to cry, and mothers’ stress levels, of course, mirrored those of their screaming babes’. But after babies’ crying stopped (because their communication was not causing the desired effect) and they were officially "sleep trained," their stress levels remained elevated—they just didn’t express it. Did they learn that it's okay to go to sleep alone? Their little bodies suggest otherwise.

But we already knew this communication suppression to be the true effect, because neglected infants found in Romanian orphanages didn’t cry at all, even though their discomfort was undeniable. John Medina, PhD, in his book, Brain Rules For Baby, says, “Indeed, you could walk into some of these hundred-bed orphanages and not hear a sound.” I'm not comparing a few days of crying it out to the orphanages level of neglect, but rather demonstrating what extinction is: stifling, not teaching.

Given that building trust (reliability) and establishing communication, which are intertwined, are the hallmarks of healthy infant mental development, it seems unwise to use a method that compromises both. Babies come hard-wired to expect someone to respond to them; the elevator button is supposed to work! Aside from the concern over cortisol levels produced by crying it out, is it a good idea to teach baby that his primary attachment figure is unreliable, like that frustrating elevator? Is it advisable to condition him not to communicate his needs, which are based on powerful survival instincts?

When I work with clients on baby sleep issues, we instead use an approach based on a brilliant psychological theory that originated in the 1930s: The Zone of Proximal Development, first asserted by the Russian scientist, Lev Vygotsky and validated and expanded over the following 80 decades. This allows me and the parents to create a sleep plan that pushes baby just enough to encourage real learning, without crossing a stress threshold that may break trust and dampened communication. We put baby in a sweet-spot that challenges him in just the right dose and frequency, based on his unique history, temperament, and age. It’s not cold-turkey; it’s not sink-or-swim; it’s not extinction; it’s actual teaching to sleep more independently. As for those cortisol levels of the mothers, after the babies stopped crying—they plummeted, no longer psychologically mirroring their still-distressed babies. The communication was broken, or as the researchers put it, “They no longer expressed behavioral distress during the sleep transition but their cortisol levels were elevated. The dissociation between infants' behavioral and physiological responses resulted in asynchrony in mothers' and infants' cortisol levels.”

Parents need sleep and there are many things we can do to get it short of putting baby down and walking out that nursery door. Isn’t it better to approach sleep-training with respect for parent-infant synchrony, protection of developing communication, and assurance of lower stress levels for both mother and baby? Remember, they can’t walk out of the crib the way we can walk out of the elevator. During whatever period these desperate, intense-type cries are ignored, in their baby-perception, their very survival is at risk.

For more on this topic, see my posts on Psychology Today with Dr. Darcia Narvaez.

Please post sleep-training questions on my Facebook page and I'll coach you toward better nights without CIO.

330 Comments
Mel link
11/7/2013 01:05:35 pm

I'm so happy to have stumbled on this article right now! I am typing this with my brand new, four day-old son sleeping on my chest. We struggled the first night home with sleeping arrangements. It was very stressful. My husband ended up no the couch so baby and I could have the whole bed. He has been sleeping with us in the bed ever since because that's what works best right now.

We have some ideas for transitioning to the basinette right next to our bed - which he appears to hate every time we lay him down. I would love to know what you think, and if it is along the lines of what you mentioned in your text about gently pushing the teaching of independent sleeping.

So, night time, in bed with us. But gradually during the day, during naptimes, if it doesn't result in shrieks and crying, we lay him in the basinette so he gets used to it and gradually comes to recognize it as his sleeping place. But if this is going to work, how do we know when he's had enough? If he's in distress, do we take him out right away, or wait a couple of seconds through some crying before we comfort him? Is that productive gentle pushing, or just a smaller verson of the 'cry it out' myth?

Thanks for your advice!

Mel

Reply
Kelsey
12/8/2016 02:59:42 pm

We are trying to get our 6 month old son into his crib--my partner and he have been co-sleeping since birth and neither of them is getting any sleep! His sleep cycles last no more than 45 minutes, usually closer to 30, and because he doesnt yet know how to put himself back to sleep, everyone is exhausted. We tried a modified cry it out last night (also the first night in his crib--we've tried naps in there but only after he was asleep, occasionlly we'd be able to put him in his crib and ninja away from him) by going in ever 3 minutes, then 5, then 8, then 10...he cried for 2 hours :( Then I finally touched his face and he grabbed onto my hand for his life and fell asleep---for 25 minutes...so none of this "my baby cried and then slept for 6 hours". Because he doesnt know how to put himself back to sleep! So we are truly at a loss... What is your suggestion for getting him into his crib and learning to fall asleep on his own, without causing him such distress? I was thinking tonight I'd lay in there with him awhile (I fit). Please help! Thanks!

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5/1/2019 10:08:14 am

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5/17/2019 04:54:39 pm

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11/9/2020 09:36:01 am

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Reply
Tucker Conrad
11/9/2020 09:39:14 am

A GREAT SPELL CASTER (DR. EMU) THAT HELP ME BRING BACK MY EX GIRLFRIEND.
Am so happy to testify about a great spell caster that helped me when all hope was lost for me to unite with my ex-girlfriend that I love so much. I had a girlfriend that love me so much but something terrible happen to our relationship one afternoon when her friend that was always trying to get to me was trying to force me to make love to her just because she was been jealous of her friend that i was dating and on the scene my girlfriend just walk in and she thought we had something special doing together, i tried to explain things to her that her friend always do this whenever she is not with me and i always refuse her but i never told her because i did not want the both of them to be enemies to each other but she never believed me. She broke up with me and I tried times without numbers to make her believe me but she never believed me until one day i heard about the DR. EMU and I emailed him and he replied to me so kindly and helped me get back my lovely relationship that was already gone for two months.
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Reply
Angela link
11/8/2013 12:29:06 am

Hi Mel,

Congratulations on your precious new baby! I’m so glad we’ve connected. The question of when and how much to nudge baby is a big one. For now, until your baby is at least four months old, there’s an easy answer. You really want to listen to him signal and respond right away, because this is the time when he builds his sense of security, which will actually make it easier to push a little after four months. His nervous system is still calibrating so to speak as well, so keeping him on an even keel will tend to make his stress set points lower, later, also making him typically an “easier” baby and more tolerant of transitions when/if you need to push a bit later. However, you’re definitely on the right track with trying to put him in his bassinette as much as he will tolerate (without leaving him in distress). Most experts don’t recommend letting him cry at all at this tender age. Every time he wakes up in the bassi and you are there to comfort him, he’s learning that it is a safe place to be. So keep trying. Tight swaddling and white noise will help him be more likely to transfer from your arms to the bassi as well as help him feel more secure staying there longer. In a couple of months (let your gut guide you on this) you could try to put him in there drowsy but awake and if he starts to cry, just pick him up and put him back down in a deeper sleep state. Try this “nudge” once or twice every 24 hrs. Also, when he wakes and cries, you could put your hand on him lovingly and soothe him with your voice for just a few seconds before picking him up. If he gets frantic with either of these, though, put all nudging on hold for a few more weeks. Let me know if you’d like more detail on those, according to what he tolerates at 2 months. After four months, there are more “nudges” you can do, based on your baby’s history and temperament, but here’s the important thing to keep in mind: you never have to unless you need to! Not surprising that you’ve discovered co-sleeping works best right now. I highly recommend Dr. James Mckenna as the source of info on this - have to add, be sure to review the safe bed-sharing guidelines, if you haven’t. And please know that I’ve coached many moms who bed-shared for most of the first year or even later and then transition to the crib with no problem (some work, yes, but totally worth it!) It’s not as bad as some rumor has it to be. So enjoy. And let me know how I can help you further.

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elizabeth
12/27/2013 08:23:29 am

my sweet, wonderful eleven month old son will not sleep anywhere except his swing for brief naps, and our bed with either mom, dad, or both. my husband works full time, second/third shift (six to six), and i am in school full time. i need for him to be able to go to bed in the evening before i do, but right now that isn't happening. do you have any tips for how i can transition him from our bed to his crib (which is in our room, two feet from our bed!)? as of right now, he will wake up when he doesn't feel someone next to him................ i need help!

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Angela
12/28/2013 06:05:57 am

Hi Elizabeth,

There are several things you can do to work on this transition to the crib. (Work is the operative word). If he is on a regular nap schedule, start putting him in the crib for his naps. Start with one nap per day and if he doesn't do it (wakes up and cries) put him in the swing as usual to stay on the nap schedule, but try again the next day. Give him a little extra wind down time and make sure he's had a lot of activity before this nap. Pick the nap that he's normally most tired for (usually the first nap). If he's not on a regular schedule, that would be the first step. He's got to be really tired and used to sleeping at that time. Also, since he's old enough to sleep with stuffed animals, when you put him in the crib, place him slightly rolled onto his side with a stuffed animal against his back. You can even buy some that can be warmed in the microwave and hold their heat. Even if his nap is shorter, he's getting used to the change, so it's working. Keep at it. The second step I'd take is to keep him in bed with you for now, but roll away from him after he's asleep. Again, take this step (I call it "a nudge") when he's most tired, usually this means at the beginning of the night rather than during the night. You'll work your way up to that. Persistence is key; it's a process, but you have to "nudge" him repeatedly and he'll do it. Also have some fun play time in the crib during the day. Get creative, put his favorite toy or a new toy in there and stay right with him to make secure, happy associations with the crib. Get in there with him if you can! Let me know how it's going, I have more tips if you need more! Thanks for your post!

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Jennifer
1/29/2015 08:52:20 am

This information is so helpful! I'm desperate for more. I have a 16-month old who has always had trouble falling asleep on her own and always likes to be near me/touching me, so she has been sleeping in our bed most nights. She will go down in her crib in the beginning of the night (sometimes a struggle, but she will) for a couple hours, but then wakes up and will not lie back down or will continue to wake up every hour or so until we take her into the bed. This doesn't usually bother me, but: A) seems like a bad habit, B) means we go to bed earlier than we want, and C) we have baby #2 coming in September and I fear double trouble with sleep. Another important point is that we are currently in a one-bedroom. Basically, I don't want to be setting the stage for sleep troubles with two babies and I fear I've let this go on for too long now that she's 16-months. Any advice would be GREATLY appreciated! Thanks in advance!

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Jennifer
1/30/2015 04:18:26 am

Hello again,

I realized I should add a little more about schedule: My 15-month old daughter has a schedule that looks something like this:
6:30-wake up
7:30 -breakfast, then play
9:30-snack, then play
11:30-12-lunch
12:30/1-start slowing down for nap (a book and milk), and down around 1pm
*She is in daycare 3 days/week and only sleeps for about 45-60 min on a good day. At home she sleep about an hour if in the crib, but 2-3 if I hold her. The hour naps don't seem long enough, but she wakes up and immediately stands up and cries and won't go back to sleep unless she's held.
5:30-dinner, then play or bath
6:30-start bedtime routine (a few books in a dim room and milk). Usually sleeping by 7:30pm
9pm- wakes up every hour until we take her into the bed with us, and sleeps pretty well from that point.

Again, I would be so hugely grateful for any any advice or suggestions!!

Warm regards,
Jennifer

Janelle
1/1/2014 12:51:25 am

Please help :( my baby is five months old. She started sleeping through the night from five weeks and stopped when she turned three months old. For two months she was getting up out of habit every one to two hours throughout the night to be fed. I knew that she wasn't hungry because she had slept through the night for so long before. After this went on for two months of waking every one to two hours per night every night I knew I had to make a change. I read healthy sleep habits happy baby and realized that I was depriving her of sleep and how important sleep is. I was so against crying it out because I didn't want I lose my baby's trust. The book said there was no research that proved my fear. I reluctantly did extinction and now my baby sleeps from 7pm to 7am. She also takes all naps in her crib. I'm in years as I'm writing this because I don't want her to be stressed and not trust me. She doesn't cry very much or at all when she goes to sleep. Did I mess up my baby? She is my world, please help I'm completely devastated after reading this article :(

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Angela
1/2/2014 01:46:08 am

Thank you for posting this and for your candidness. I’m not sure if you were saying that she didn’t cry much during extinction or she doesn’t cry much now. I’d have to know more detail about how the cry it out process went when you implemented Wiesbluth to better advise you, but I hope to offer a few points to ease your mind. First, babies vary in sensitivity to stress. Jay Belsy PhD has some interesting research showing how genetically babies are “differentially susceptible” to negative environmental factors (I hope to post on this soon). The point is, the risks with cry it out are just that: risks, not always harmful for all babies. Possibly, since your baby did sleep through the night before, naturally, without being conditioned not to cry out, the sleep training process may not have caused the level of intense distress that it does for most babies. As for trust and attachment, you can gage if this has been affected. Does your baby smile at you and make good eye contact? Does she fuss when you leave the room or leave with someone else? And when you return is she visibly happy to see you? These are good signs that she’s well attached. Does she “signal” (cry) often in general? The most important point I can make is that babies are extremely malleable for the first two years, so it’s not over, even if the CIO experience was not ideal for her (not knowing how it went). What you can do going forward: turn up your sensitivity to your baby’s communication in general. One of the risks of CIO under six months is that the baby won’t signal as much in general. So, if she is signaling well, that is another good sign that she’s doing great and the sleep training did not affect her communication with you. If you’re not sure, looking for more subtle signals and responding sensitively and consistently can definitely boost her motivation to signal to you her needs and every time you meet those needs, the trust and attachment is strengthened. The biggest concern from a neurological standpoint is, since the nervous system is forming during infancy, is that a CIO experience could calibrate it at a higher point, making the baby possibly more easily stressed, and not as good at recovering from stress (and more likely to internalize it). Again, if you are aware that your baby might have a stronger stress response, then you can parent accordingly, and the fact that you can do it now while she is still so young is a very good thing! You still have so much time. There is so much more I could write, but it depends on how the CIO went and how she is now. Please do contact me so I can help you through this or continue to post here. And remember, the best thing you can do for your baby going forward is be responsive and enjoy her!

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Janelle
1/2/2014 03:45:11 am

Thank your for the quick response. My baby is the happiest baby ever. She is always smiling and trying to laugh. She loves being around people and is always babbling away. I was on a mission to solve her sleeping problems after she didn't sleep for more than two hours at a time for two months. I think the main issue was that I was nursing her to sleep all of the time so she didn't know how to fall asleep without nursing. She also hates pacifiers! The first book I bought was the no cry sleep solution. I tried this method for about 1.5 months. I'd run to her every cry, I was sleeping on the floor by her crib, I'd put her back in the swing where she could see me, I'd rub her face while she was crying so she could go to sleep. Id pick her up and console her then put her back down, etc. this went on for about two months. I read the healthy sleep habits book and read how it wasn't healthy for her to not sleep. I was a million percent against crying it out! After I could barely function due to lack of sleep, my husband and I decided to do extinction. She cried for 45 minutes on and off and I didn't go in :( then she fell asleep for until the morning. That night was the hardest 45 minutes of my family's life. She did cry for a few days after when we put her to bed but it was always on and off. The most she ever cried was for an hour :( it wasn't coninusously for an hour it was for 10 minutes the slept for 15 then cried for 5 or 10 then slept for 30 etc. within a few days she figured out how to suck her fingers and that helped put her to sleep. Ever since then she goes down fairly easily and she sleeps about 12 hours per night. She gets up one or two times to eat during the night. I don't feel like she is scarred from the crying it out because she is always so happy and doesn't stop smiling. She only cries for a second during the day when she's hungry or tired and is attended to immediately. I was really against crying it out because I'm an extremely sensitive person and I didn't ever want my precious baby to feel like I wasn't there for we when she needed me. She is the center of mine and my husbands world and is showered with love all day long. I really hope that crying it out didnt scar her, I would never forgive myself:( the whole process took about 3-4 days. It has now been two weeks and she is able to suck her thumb and fall asleep. The only time she cries now is when she's hungry or if her arm gets stuck between the slats of the crib. When she wakes up for the day she will either babel I herself in the crib or let out a little cry and we go get her. Many times we have to wake her up for the day. Thanks again for the response.

Janelle
1/2/2014 03:47:33 am

One more thing to note. I'm a teacher so I'm able to take the year off and stay at home with my baby for 1 year and I breastfeed. I don't know if these things matter or not. Thanks!

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Christina
4/17/2019 07:20:11 am

Janelle and Angela I am needing some help. It is kinda like the situation you talked about Janelle. My babygirl is about to be 4 months on May 3rd. She has been sleeping in her bassinet until she was about 3 weeks from 3 weeks to now she has been in her crib. The struggle is real. I do the same routine every night. I bathe her at 7 then at 8 I bring her in her room where she had aquarium sounds from my phone and it’s just a nightlight so I can see to nurse her. Well she falls asleep on me everytime I feed her so I wait about 10 minutes before I put her into her crib. Every time I put her in her crib she immediately cry’s so I pick her up and start over again. I do this several times. Finally she goes to sleep at about 11pm. I am about to go back to work and I am needing her to be sleeping way before 11. Last night was the first night I let her cry for a good 30 minutes where she finally fell asleep at 11:30. When she stopped crying so went to check up on her she was fine. I honestly want to know if eventually she won’t cry when I put her down in her crib. Or what I could be doing wrong. I am really needing help with this. I don’t want to be that mother to let her cry herself to sleep, but I have to do something. I do want to add that once she does finally go to sleep she only wakes up one time for me to feed her the. She does go in her crib with no problem. Please please please help

angela braden
1/4/2014 09:33:42 am

Hi Janelle,

That is a relief! Some babies under six months who've done extinction/CIO tend to have a dampened communication style, some rarely cry at all afterward and are generally more withdrawn, which is not good. This is obviously not the case with you! Also, that's anecdotal and not scientific, but the neurological risks with extreme distress are scientific (the nervous system set points, etc). The point I tried to make in the post was that realizing what total extinction is, is important and left out of many sleep training manuals- it's conditioning baby not to respond. Typically, the mother feels better about everything because the baby is no longer crying, but the baby, as indicated by stress levels measured by saliva (Texas study), is just as stressed as when she was crying for an hour. She just doesn't express it. I'm not saying this is true of your baby, of course. It might not have been that stressful for her and it sounds like she certainly has some major advantages that could very well off-set the negative effects that CIO/total extinction could have on others who don't have as much security and bonding under their belts.

As for the extinction proponents assertion that no one has proven that it's not safe . . .The Texas study I referenced wasn't around when Weissbluth wrote HSHHC, FYI, it's fairly recent. I think you are an exceptionally warm and sensitive mother who is able to spend a lot of time bonding and yes, breastfeeding does help, plus you at least waited until five months and didn't do extinction at three. I love your story and thank you for sharing it, just be careful about recommending total extinction to others who may have very different circumstances. The risks are real. But just as your case shows, mother does know best ; ) The one listening to the cries is in the best position to decide how intense it is and if it's the right course. Take care!

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Heather
4/8/2014 08:55:23 am

Hi Angela,
I've recently started CIO with my 4.5 month old son at the recommendation of our pediatrician. I don't feel that it's going very well at this point. We're on day 8 and he only fusses for ten minutes or less when he goes down for bed and sleeps well until his feeding and then sleeps well the rest of the night (7:30p-7:30a). His naps, however, are a serious struggle. He's only able to stay up a maximum of an hour fifteen and then he will only sleep for 45 minutes after fussing for ten minutes. He seems so over tired and I don't know what to do. We started all of this after he didn't want to be rocked or nursed to sleep anymore. He would fight it with everything he had. He was waking up every hour to two hours at night and going almost all day without a nap. We have no idea what to do at this point. Can you help?

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angela braden
4/8/2014 10:00:07 pm

Hi Heather,

Thank you for reaching out to me. Yes, I can help with your little guy's naps. 45 min. is the end of one sleep cycle, which, as long as he's getting enough total day and night sleep, should not in itself cause him to be overtired. The fact that he is overtired (mom's observation is always right) means something else is going on and the fact that he is going down crying at every sleep time (if I understood you correctly) is a big concern. The most obvious explanation is that he doesn't feel safe enough to continue into another sleep cycle. Does he wake up crying, too? Babies who've experienced cry-it-out are not "sleeping through the night." In fact all babies wake several times in the night. IF a baby has been conditioned that no one will come and he's on his own, he will naturally feel scared and the developmental brain scientists say this causes "dissociation," which is not restful sleep.

I have studied the developmental neuroscience and developmental psychology textbooks and studies in formulating my approach to sleep training and there are very good scientific reasons why cry-it-out is risky for babies under 6 or 7 months, and with some babies, even then- it depends on a lot of factors, which I can detail. Even when we do some gentle "nudging" steps with a 4 or 5 month old, we do them within careful parameters. So, a total approach for you, which would best support your baby's long-term well-being would involve backtracking to some extent on the sleep training in order to reestablish his sense of security. It's important to do this while he is still signaling some (communicating his distress and being left to cry), before he gives up entirely and suppresses his upsets in general. You're at an important crossroads here and though it may seem daunting - I know, I was recently right where you are - you can help your baby sleep in gentle ways that does not require breaking him of his communication of his distress. If you are open to this approach, I can provide more detail.

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Heather
4/9/2014 12:12:37 am

I'd love to hear more about your approach!

angela braden
4/9/2014 11:05:59 pm

Hi Heather,
My approach involves always responding to your baby's signals so that he builds the security to sleep longer stretches and take better naps naturally without CIO. We work on identifying the reason for the excessive night wakings and then work accordingly to reduce them. From what you've told me, the waking every 2 hours was likely due to the overtired state from not napping well during the day, so we'd start by fixing your little guys naps. I can also tell you almost certainly that your baby wasn't fighting being rocked and nursed he was fighting going to sleep itself (he knew the expectation and he would rather play). This is very typical around 4 months and there are very good developmental reasons for it and specific ways to overcome the challenge that I wish your pediatrician would have explained to you. I don't know if you clicked through to the blog post by Darcia Narvaez that I linked within my post, but this is a good place for more detail on why you don't want to leave a young baby to CIO. I would urge you to go back to nursing and rocking to sleep and then gradually work on putting him down drowsy but awake at night (but calm!)

I would love to work with you in achieving this, if you'd like to book a consult, visit the "Coaching" tab or we can continue a dialog here. In any case, please stay in touch and let us know how it's going.

All my best,

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Jennifer
6/21/2014 01:50:10 pm

My daughter is 15-months and has slept through the night maybe a dozen times through her whole life. She takes one nap a day and is FULL of energy. Our typical day consists of:
up at 730am, breakfast 9am, nap 1130-130, lunch 230, play time and snack until dinner at 630p, with bedtime around 1030pm (sometimes she is so wired she does not want to sleep until near midnight!).
I wish to get her to sleep through the night, and have a more decent bedtime. She can be put in her bed and goes to sleep usually without any problem. She has never been left to CIO (We tried it once for about 3 days but I could NOT handle the screaming, as she would cry to the point of getting sick). She sleeps in the room with us, as well, but in her own bed (pack and play for now).
She eats very well during the day and drinks soy milk (regular cow milk messes with her tummy, and lactose free does the same thing). She has transitioned off of the soy formula. She does not like to get her nighttime milk in a sippy, instead its in a bottle and I mist get up, pick her up, hold her to feed, then put her back in bed. She wakes up anywhere from around every 2 hours to 3.5 and we are desperate for a better night sleep.

My question would be - How can I get her to sleep better at night, and how can I move her bedtime up to around 9ish?

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Angela link
6/22/2014 10:40:20 am

Hi Jennifer,

Your question and solution work together. By getting her to go to sleep earlier, you will be getting her to sleep better at night, too. You're so right that her current bedtime is way too late. She's wired because at that point she's passed her sleep window and stress hormones have taken over. The nap sounds perfect for now. Try first to start a relaxing bedtime routine, including a warm bath before 8 o'clock or even earlier if she starts to show signs of sleepiness. If you wait till 9 it will likely be too late. If you pay close attention you can pinpoint the shift from mellow (Sleepy) to wired. put her to bed before that point: That's the sleep window. You might want to make arrangements with your husband or a grandparent (as long as they aren't too stimulating) to trade off bedtime duty for a few nights, because during the transition to an earlier bedtime, she may fight it and it may take some work to establish, less so if you hit the sleep window, but prepare for the possibility because you're already exhausted.

Here's the key to making it happen: lots of physical activity during the early afternoon. This can't be overstated. I mean hours of vigorous play. Long walks, swims, physical play, chasing a ball . . . Do this and you will be successful getting that earlier bedtime. Also, try a little lavender essential oil in that warm bath. If you've done both the routine and the exercise for several days and it still isn't working, take 30 minutes off the end of the nap. In fact as the bedtime gets earlier, the nap may need to be shortened a bit anyway. this is something that can be tweaked along the way. She may be truly hungry once in the night. That would be a realistic goal. I wasn't clear on if you were feeding each time she wakes. Let me know if so and I can help you wean off of 2 of those feedings, without cio of course. The waking every few hours will likely correct itself as long as your not doing anything during those wake ups that would reinforce them. But, if we need to work on night more, we can after nailing that sleep window for bedtime. This is an essential first step. Great to know you didn't do cio, because it tells us this is habit-waking and most of all it's waking because of an over-tired state. Would be far more complicated if it were post-cio excessive waking. It will get better, I promise.

Please let me know how it goes for the next 2-3 nights.

Very best,
Angela

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Mariana
8/5/2014 11:07:35 pm

Hi Angela! I'm so glad I found your blog because I was almost giving in to CIO my 7 months old baby girl. She never slept a whole night through, which wasn't a problem really but lately it started to get worse. From waking up 3-4 times at night she started to wake up every hour and sometimes she just starts to cry when I put her back to bed. First I thought it was gas, then later I thought it was teething (and it was), but now her teeth came out and her sleep patterns are still the same. I breastfed her but now she's on formula mainly. She only takes the breast to sleep. I think this was my biggest mistake, I let her nurse to sleep. I'm trying to end this and sometimes I succeed. She wakes up 7ish, I feed her a bottle, she plays a little and then takes a 45minutes nap around 9 or 10. Then another big nap around 12h or 13h and few cat naps during the afternoon. Her bedtime is 9pm and we have a good bedtime routine set. But after going to bed, she will cry after one or two hours, sometimes sooner (!!!) and won't stop until I pick her up and soothe her with breast (although sometimes she accept the pacifier instead). I'm so exhausted I started to sleep on the floor beside her bed (she sleeps on a floor bed - her room is Montessori inspired). Sometimes I loose count of how many times she wakes up and I get so embarrassed of telling other people about it, cuz it's waaaay more than normal. Help please!

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Angela link
8/6/2014 01:37:35 am

Hi Marianna,

Did the sleep change/increase in waking coincide with switching to formula? If so, I have some ideas, but something is clearly bothering her. This situation has much room for improvement, we just have to get to the source of her discomfort. Kudos to you for resisting the quick fix approach! Did anything else change around the same time? Behaviorally, you might be right in needing to ween of of the nursing all the way to sleep, but please don't think it was a mistake. It's fine for many babies and you should be commended for breastfeeding her to sleep in the early months - it promotes security. It just might be time for a change, but not necessarily. I suspect something else is going on. I'd love to work this puzzle out with you. Would you be willing to purchase a consult if I offer you two hours for the price of one? I'd be happy to if it keeps you from having to CIO. You've both got to start sleeping better fast.

I need to know more detail to really solve this, but until then, check that she's not getting too much sleep during the day. A 7 month old should be napping a total of 2-3 hours per day plus sleeping 11-12 hours at night, typically. You could start by taking those "few cat naps" (after the first two naps) down to one third nap, but we need to do this gradually and carefully in order to avoid "overtired," which also results in frequent night waking and disturbed sleep. I'd also recommend you look into a good infant probiotic supplement (ask your doctor) or, ideally, if possible, replace more of her formula with breast milk, because formula could be causing her some digestive discomfort- too much to go into here . . . Let me know how that goes and we can go from there. Hang in there, Mommy! It will get better!

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Bonnie
8/16/2014 11:21:55 pm

Hi, Angela! I wish I'd read this when we did CIO with my now 2 year old. She seems to hate nap time and bedtime now and I think CIO was the cause. She still slept through the night since she was about 6 months old until recently. Baby #2 arrived a few weeks ago and now our toddler will wake up 3-4x a night screaming for mommy and daddy. So far, we've been staying with her until she falls asleep each time, but dad goes back to work soon and I'm not sure what I'm going to do if both baby and toddler awakens at the same time! Any advice? I feel terrible that my toddler hates sleep much but haven't seen any ideas for how to help her change this! Thank you.

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Angela link
8/22/2014 06:56:58 am

Hi Bonnie,

Congratulations on your new little one! The only way to truly solve your toddler's problem is to rebuild the trust and comfort her through this transition. Her world has been turned upside down and that's a natural feeling for a big sibling. That means you have to get more help when dad goes back to work. Perhaps a grandparent can step in to help with the baby or the toddler a few nights a week. Or you could try putting a mattress by your bed for the toddler and tell her that you will be there, but you need to sleep and reward her for not waking you. This works when you can keep the two from waking each other up, which can be a challenge, but often works amazingly. Once your toddler is in the habit of sleeping through the night on the bedside mattress or toddler bed, you can work on easing her back in her room. Please let me know if you need any more details and good luck!

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Karissa
9/14/2014 09:19:07 am

Hi Angela! I am so glad I found your blog! I have a 7 month old who fights sleep every time. She was a good sleeper early on, but the past few months have been rough. A few months ago, she would sometimes fall asleep on her own, but mostly she'd fall asleep by me walking with her or nursing her. Then a couple of months ago she stopped nursing to sleep for naps. So I would rock her instead. Then she got to the point where she'd only fall asleep in the car seat- I would hold the car seat and rock her while she fell asleep. At night she has started to wake every hour or two and I nurse her back to sleep. But because I'm so exhausted, I often fall asleep nursing her and will wake an hour later before I lay her back in her bed (her bed is in our room). About 3 weeks ago she started crying every time we'd put her to sleep. It doesn't matter what I do- she cries to go to sleep. I've resorted to strapping her in the car seat and driving around 2-3 times a day for her nap (she only cat-naps: 30-45 mins). It's become difficult because I also have an (almost) 3 year old and she has to tag along. I was against CIO, but read Weissbluth's book (and many blogs) and thought that if she had to cry no matter how she fell asleep, I might as well have her cry in bed. I still felt awful. I have only done it the past 4 nights (still drive in the car for naps). She cried about 30 minutes the first night and less than 15 the subsequent nights. The thing I don't like is that the crying in her bed for CIO is a lot harder than when she cries in the car. She's usually a happy baby, smiles at me and others frequently, but has been fussy lately. I’ve been to the doctor, chiropractor, and have talked to a lactation consultant. She’s a healthy baby (90% for height and weight) and can’t pin what makes her cry- if its anything other than being tired. She has been a fussy nurser since she got sick a couple of weeks ago, but has done better the past few days. She almost always wakes up crying and I quickly attend to her. I know she is over-tired, but I’m completely stumped as to what to do. I’d love to avoid tears and any form of hurting our bond/trust. Do you have any suggestions?

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Karissa
9/14/2014 09:47:53 am

I feel like I should add that she can be hard to soothe. Sometimes the only thing that works is to hold her facing outward while distracting her with a toy. She has refused to nurse for comfort the past few months.

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Angela link
9/15/2014 12:54:02 am

Wow, Karissa, Please follow your instinct and get as much help as you can to figure out what's bothering her. I'd talk to another lactation consultant, if the first wasn't able to help. Suddenly refusing the breast for comfort indicates something is going on. We can explore this, but first, (and free) work with a lactation consultant. Also, clear it with your ped, but I'd start a small bit of infant probiotics and work up. Another suspect to explore is a food allergy to something your giving her, if you've started solids. Please let me know where things are after you work with (another?) lactation specialist. If you need a referral let me know. Hang in there!

Angela link
9/15/2014 12:43:05 am

I'm sure you've racked your brain for what change might have started this drastic regression in sleep, Karissa, but it sounds like something is truly bothering her. It would be necessary to explore what that could have been in order to fully address it, but I'd focus on first getting the naps on time and longer (soothe through when she wakes up at 30 min, etc.) even if you have to go back to nursing to sleep to accomplish this. Avoiding overtired trumps not nursing to sleep, as you know from Weisbluth. Also, your instinct is right on that the CIO in bed is worse than the crying in the car. It's a different psychological and therefore neurological experience with the added element of abandonment/security. If you'd like to book a session, I can explain in more detail. Otherwise, let's keep a dialog going on my facebook page: www.facebook.com/sciencemommy. I'd want to know if your diet has changed, what solids are being fed, if formula has been introduced, if accelerated vaccines were administered and more. You're not alone! Best wishes, Angela

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Karissa
9/16/2014 05:12:10 am

It is amazing how helpful an outside view can be. I have been so sleep deprived, my judgment has been impaired! I had been separating my 7-month-old's eating and sleeping issues to an extent. When you mentioned starting with the feeding issues, I realized that they really are connected and need to be looked at more as a whole than I had been. The lactation consultant I spoke with helped me discover that I have a forceful letdown and an over-abundant milk supply. She gave me some suggestions on how to improve and it has helped with nursing sessions. My baby hasn’t been as much of a fussy eater the past few days because of it. I had isolated that diagnosis to only solving the nursing problem- I hadn’t thought about it being the reason she is fussy when she isn’t nursing. I think my letdown is a lot less forceful, but I still need to work on the over-abundant supply. With an imbalance of fore and hind milk, it can cause tummy issues. I think she’ll be more comfortable the more I work on this issue. She is getting better daily, but still acts uncomfortable sometimes. I still wonder if something else is going on that causes her discomfort, but perhaps fixing this will be a bigger solution than I gave it credit. As far as diet- she has only had rice cereal here and there, but the past week I’ve been more diligent at feeding her rice cereal in hopes it would help her. I’ve been off gluten for almost 2 months, but don’t think it’s made a difference for her. I have also limited dairy (except for the occasional mozzarella cheese). Also, we chose to delay starting any vaccinations.
I read some more of your blog (and enjoyed all of it!) and was particularly impressed by the reference you made to the study done where “colicky” babies had decrease fussiness when held more often. In reflection, I realized that perhaps I don’t hold her as much as I think I do. So yesterday and today I made it a point to carry my baby with me every possible second I could. This did decrease the amount she fussed. When she was playing on her own because I needed both hands, I immediately held her and tried to sooth her if she started to fuss rather than trying to change her position, give her a new toy, etc. I think continuing to do this will improve my soothing relationship with her. So thank you for that tip! I think it is especially important for strengthening our bond after our CIO trial. It is as if I need to fill a “skin-to-skin comfort” tank. Just by holding her all day yesterday, it really helped fill that tank. Today she “asked” (by reaching for toys on the ground) to be put down several times and was perfectly content having independent time. It feels much healthier for both of us! With my first child, I was a lot more able to hold her and give my full attention to her. I have learned how important it is to be very aware and make an extra effort to give child #2 attention, even if she is less demanding than my toddler!
She still fusses/acts uncomfortable, but perhaps it’s because she is still over-tired. I work diligently to give her 3 naps a day, but because she won’t sleep longer than the 30-45 minutes, she’s still exhausted. I try to comfort her and soothe her back to sleep (including nursing) when she wakes up the 30-45 minutes after starting her nap, but I haven’t ever been able to get her back to sleep. I agree that naps are probably the most important place for me to start. I just wish she could go to sleep without tears and wake up without tears! The last 2 nights I did bed time routine and then nursed her in hopes that she’d fall asleep, but without luck. I then spent the next 45 minutes walking around holding her in a dim room while singing to her, hoping to soothe her and help her fall asleep. She fusses quite a bit, but I change positions frequently so she doesn’t get to the hard crying stage. I then nursed her again and she fell asleep, which was exciting for me. The whole process takes a long time (which is hard with a toddler in the other room), but I am determined to decrease crying time. I am hoping to work our way to her falling asleep on her own. Right now the most important things to me are for her to get enough sleep to overcome this overtired phase and to strengthen our bond/her trust. You have been so helpful, thank you so much!

Paige
9/22/2014 03:34:42 am

I am so glad I found this! My 15 month old has never slept through the night. We have read every book and paid not one, but TWO sleep consultants to help us. We are determined NOT to CIO. She does really well on sleep plans for about two weeks and then decides she's just not going to do it any more. We try to stay consistent for a couple of more weeks and then just give in to whatever works, which is letting her fall almost completely asleep on us, then put her down in her crib at around 7:30 (or 4 hours after her wake up from her second nap), and then we bring her into our bed after her first night waking. She then continues to wake anywhere from 2 (yay! that is a good night for us :( ) to 4 times (average) until her wake up at 6:15. Unless she's doing what she has been doing lately, which is waking up at 3am on the dot and being alert from 45 minutes to 3 hours before she goes back to sleep, regardless of our efforts. I am at a loss. Both my husband and I work full time and it has been 15 months without a full night's sleep. She naps fine at home (mostly) and at daycare, she goes to bed for naps without a fuss. We have tried our daycare lady's technique, which got her down easily, but she still wakes up!

She has never been diagnosed with any health issues and we have no reason to believe she has any. She is very smart, super verbal (she has about 20 words that she says consistently and correctly as well as says 2 word sentences). She started walking a week ago. I am at a loss and want what's best for her, which I think is to get more, better sleep to support her growing brain and body.

I am open to any suggestions. I am out of money and so, so tired.

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Angela link
10/1/2014 07:21:54 am

Hi Paige,

Since you've never done CIO, the long period of wakefulness in the early morning immediately makes me think overtired or under-tired, (rather than insecurity/stress), which is a common loop to get stuck in at 15 months. Unless . . . what was the day-care lady's technique and how did your baby react to it? If it was too stressful, this would cause her to become wide awake at her first light stage of sleep. Also, check that the total amount of sleep is no more than 3 hours between the two naps. You may need to cut the second nap short if it's more than 1.5 hours, sometimes, depending on other variables, we may cut it to 45 min. and go for an earlier bedtime. I'd have to know more detail and do some calculations. It's a delicate balance between avoiding too much sleep during the day and avoiding an overtired state - both lead to excessive night waking. Please let me know if I can help. I know how hard it is!

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Paige
10/6/2014 01:47:48 am

Hi Angela,

Thank you so much for your reply.

So normally, she wakes up at 6:15-6:30 (though lately if left to sleep-- like when we don't have to get up in the mornings, she will sleep later, like 7:20, but that is rare). Her first nap is anywhere between 9-10 (depending on wake up time. 3 hours between waking and first nap) and her second nap is between 1 and 2, but usually closer to 2. Then bedtime is 4 hours after she wakes from her second nap, usually between 7 and 8. Her first nap is typically 1-1.5 hours in duration and her second is usually the same, never longer than 2 hours. Bedtime can't be much earlier than 6:30 because of the evening picking up from daycare, getting home, dinner time shuffle. We do put her down earlier if she's showing sleepy signs.

Her bedtime routine consists of clean diaper-massage-jammies-books-prayers-song bed, about 15-20 minutes. Daycare lady's routine for naps is "walk up the stairs singing rockabye baby and then kiss on the head, say night night, place in the crib and walk out the door" she has never been left to cry, even for naps. Our daycare lady also does not like CIO. For her, she literally rolls over and goes to sleep. We added the rockabye baby, kiss on the head, night-night at the end of our routine and she was doing the same for us for two weeks- just rolling over and going to sleep.

Then we moved on Friday. And she basically didn't nap all weekend and was overtired at bedtime and waking a ton. She also has been waking up since Friday night every 2 hours to nurse.

Paige
10/6/2014 01:47:59 am

Hi Angela,

Thank you so much for your reply.

So normally, she wakes up at 6:15-6:30 (though lately if left to sleep-- like when we don't have to get up in the mornings, she will sleep later, like 7:20, but that is rare). Her first nap is anywhere between 9-10 (depending on wake up time. 3 hours between waking and first nap) and her second nap is between 1 and 2, but usually closer to 2. Then bedtime is 4 hours after she wakes from her second nap, usually between 7 and 8. Her first nap is typically 1-1.5 hours in duration and her second is usually the same, never longer than 2 hours. Bedtime can't be much earlier than 6:30 because of the evening picking up from daycare, getting home, dinner time shuffle. We do put her down earlier if she's showing sleepy signs.

Her bedtime routine consists of clean diaper-massage-jammies-books-prayers-song bed, about 15-20 minutes. Daycare lady's routine for naps is "walk up the stairs singing rockabye baby and then kiss on the head, say night night, place in the crib and walk out the door" she has never been left to cry, even for naps. Our daycare lady also does not like CIO. For her, she literally rolls over and goes to sleep. We added the rockabye baby, kiss on the head, night-night at the end of our routine and she was doing the same for us for two weeks- just rolling over and going to sleep.

Then we moved on Friday. And she basically didn't nap all weekend and was overtired at bedtime and waking a ton. She also has been waking up since Friday night every 2 hours to nurse.

sharon
10/2/2014 09:01:37 am

Hi Angela,
I am so exhausted with my 4.5mo old girl. She has nights where she could sleep for 3-4hrs at a time and wake to feed only. or wake every hour after midnight till morning. her wake up time has become earlier and earlier despite going to bed generally around same time (730-8). And no matter if I tried to move bedtime earlier to match last nap wake up time, she would still fight to sleep.

we have a routine of stories, lullaby, then start white noise to sleep. The past few weeks have gotten worse where I have to do lots and lots of rocking and shushing and patting. I can't put her down drowsy but awake cause she will fight and cry. She also uses a pacifier to sleep. Although past few nights she only wakes at 12 and 5.

But still, putting down or naps and bedtime is such a battle cause she can't fall asleep in her own.We started extinction method last night, but went in at 12 to feed cause my ped said se not ready to sleep through night yet but can start sleep training.

Last night we tried CIO because I rocked and tried everything to soothe her but she just kept fighting sleep for over an hr. It was horrible hearing her cry on and off all night.
Then for naps today she cried for 20min, slept for 30min. Next nap cried for an hour and I picked her up. Third nap she wouldn't go down and I just broke down and held her in my arms and sang lullaby. No rocking and she fell asleep.

I feel like I am doing this all wrong but since I've started I can't go back. What do I do???? Please give me some insight as to if I should continue forward or not.

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Angela link
10/3/2014 12:21:09 am

Hi Sharon,

It is not too late to go back and I hope you will. Your baby is entering a tremendous brain growth spurt in the parts of her orbiofrontal cortex that lay the foundations for her most social human abilities. Is this the time you want to ingrain the idea that her cries will not be answered? I know how hard this time is, but total extinction carries risks that can make life much harder later. Please see my guest blog with Dr. Darcia Narveaz on Psychology Today on this topic Ehttp://www.psychologytoday.com/blog/moral-landscapes/201407/parents-misled-cry-it-out-sleep-training-reports
It's worth the investment now to ensure your baby's best mental health later. There is much we can do to ensure those 2 wakings/per night are the norm, rather than the waking every hour. Your rest and well-being matter, too! (Let me guess, she didn't nap well on those days before the waking every hour nights) We can fix it gently and in a way that preserves your daughter's trust in the world. Please post on www.facebook.com/sciencemommy if you'd like more sleep advice, without CIO.

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Angela link
10/9/2014 10:28:27 pm

You're schedule sounds perfect, I wouldn't mess with it, especially because it was working before the move. Hop over to my FB page and we can chat about how to help her adjust to the move. www.facebook.com/sciencemommy.

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Cynthia
12/17/2014 09:38:20 am

Hi,
I really hope you can help us. My 8.5 Month old has never fallen asleep on his own. For bedtime we have to sing and bounce him to sleep on a yoga ball... Or nurse to sleep. Then when he wakes for night feeds (1-2 times a night) we do the same thing which can take up to an hour each time. Sometimes he still won't sleep, cries as soon as I put him down, and we just co-sleep instead, in a rocker. Naps he will only go to sleep in a swing or by nursing, and he is outgrowing the swing!
We finally decided to do CIO and now, on the 6th night it still isn't working. So we gave up, husband is co sleeping right now. He is usually a happy little thing but got grumpy with the CIO and wouldn't nap. Please advise!

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Angela link
1/6/2015 02:11:53 am

Hi Cynthia,

I'm so glad you listened to your little guy and ended the CIO before it "worked" by breaking his natural expression of his needs. That is an accomplishment in itself. If co-sleeping is working for one or both parents, there is no reason to discontinue it. If parents can't sleep that way, then there is much you can do to gently promote your son sleeping on his own. You are right to start with the naps. At night, he may go back to sleep more easily if you eliminate any overtired during the day, which means getting the naps right. Let me know if I can help!

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Amanda
1/5/2015 04:56:14 am

Hello,
I'm so glad I've found this article. My son is 8 months and we have struggled with sleep since the first few months. Initially we would swaddle him and put him in his swing and he was starting to do very well. He would even fall asleep on his own after belong put down drowsy but awake. As soon as we started to get the hang of that he out grew both the swaddle and the swing.
When I put him down for the night around 7:30 he falls asleep in bed with me then I can slide him into his crib and he sleeps fairly well for maybe 4 hours give or take. Then once I go to bed he wakes often and at that point stays in bed with me. Often he'll wake completely around 2 or 3 in the morning and it's a huge struggle to get him back to sleep till 5 when I must wake him to start the day (far too early I know but I have a long drive, something I'm working on.) His night time sleeping isn't great but over all I can deal with that. My concern is his napping. I'm told he sleeps well at daycare but I know they let him cry a little. I'm told it's not much and that they won't leave him if he's really crying only whining but it's hard to know for sure. When he's home though both myself and my husband struggle with getting him to nap. We've taken to trying to get him to nap in bed with us because nothing else seems to work. I know everyone says not to let him get too tired but we have to keep him up way past when he gets tired or else there's no chance at all he simply will not sit still. If he does fall asleep it's usually for a half hour. A good nap might last up to 2 hours but they are rare. A bad nap might only be for 15 min then he's up again for another few hours but he's tired and grumpy.
I'm at my wits end between exhaustion and constantly fighting with him to sleep. And now to top it off he has been sick the last few weeks and I think his lack of sleep is keeping him from getting better. How do I get him to stop fighting sleep?

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Angela link
1/6/2015 02:20:30 am

There are two possibilities here regarding his excessively fighting sleep. Insecurity and fear associated with sleep, or overtired. To eliminate the concern with the first, ask your day care to record the "whining" when they put him down. They need to start the recording when they put him down and end it when he's asleep so that you can get the full picture. With this variable, we can rule out the psychological and focus on the overtired. Hang in there! I'm here to help.

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Lizzy
1/11/2015 06:16:13 pm

Hi Angela
I am so glad to have found your article and I wonder if you could help me. My son of 22 months has been a very average sleeper (dropped feeds when expected etc) and was sleeping so well from 7pm-5am until he got his incisors and they caused him a lot of pain. At that time he would wake in the night needing teething gel and a cuddle, which we did. But this has somehow, for the last 3 months turned into him waking at some point in the night, sometimes as early as 10am and standing in his cot crying for mama until my husband or I take him out and lie with him till he falls asleep, in the double bed in his room. Most nights we try to put him back in his cot once he has fallen back to sleep and he may or may not wake again and we repeat the process but some nights we fall asleep next to him. Keeping in mind that some nights he still sleeps through, I'm not sure if this is now a bad habit and he expects us to take him out and lie with him or could it be nightmares (his imagination and vocab are growing by the day) or him wanting to be in the big bed? Do you have any non CIO suggestions on how we deal with the nights he wakes and wants to fall asleep with us? The reason I would like to try and stop this is because he was such a good sleeper for a while and I would love to try and go back to that as the broken sleep is doable but obviously not great. At bedtime he falls asleep on his own but recently we need to stay in his room for about 10 mins to reassure him until he falls asleep and at nap time he falls asleep on his own and I stay in his room just to reassure him also for about 10 mins...otherwise he would start crying and want out his bed.

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Angela link
1/11/2015 09:02:21 pm

Thanks for reaching out, Lizzy, Sounds like you and your husband have done a great job responding to your little guy! Yes, nightmares are a common reason for waking and needing comfort at this age, and sometimes teething, but that lasts only a couple of weeks at most. Milestones are another reason. Am I right in reading this as he only wakes once, typically, or not at all? If so, this is totally normal. At this age, though, it helps to talk about it with your toddler and put in place a rewards system for sleeping "all night like a big boy." With these two strategies, you can reduce the night waking while preserving the feeling of wonderful and critical security you've built in your little boy. This way, the understanding becomes: "Night time is for sleeping and sleeping all night is good, but if I really need my parent, they will comfort me." It's a beautiful message of unconditional love that will serve well for his entire lifetime, laying the foundation for respecting the needs of others, but also expecting others to be there for you when you need them. Please let me know if I can help with these strategies.

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Daniella
1/12/2015 10:39:07 pm

Hi Angela,
We have a daughter who just turned one year last week.
She has always been big on nursing and somehow (even thought I tried very hard when she was younger to NOT do this) she only falls asleep while nursing. (Or if we happen to be in the car or stroller at nap time) I have no trouble transferring her to crib after she falls asleep, but more often than not she wakes up and neess to be nursed back to sleep 2 or 3 times before I go to bed. So she is usually asleep by 7:30 and will wake to nurse every 45 min, or sometimes a little longer. The odd time I won't hear from her at all until around 11pm or 12am. I then bring her into our bed and we both sleep just fine like that. However, I feel like I need to steer her towards more independent sleep, and stop the night waking/nursing sessions. I should mention that unless she is sick or teething, it only takes babout 5 minutes of nursing for her to settle. She doesn't even really seem fully awake at these times, but if I leave her then she'll wake up more and I find her standing up crying.
I feel overwhelmed with indecision. I am the only one who can put her to bed because she needs to nurse. I have tried changing the order of her bedtime routine so that we don't end with nursing but she gets upset and then gets a burst of angry energy and won't settle at all unless I let her cry in my arms until she nurses again to sleep.... I don't know if I should night wean her first, or have my husband put her to bed (we have tried this but it never worked - she never took a bottle at all) or both.
Have you encountered this before? She has two naps a aday and sleeps in her crib after falling asleep nursing. She took to solids well. I am introducing coes milk slowly, but so far she has only really had breastmilk and water with a bit of milk here and there.

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Sara
4/20/2015 11:55:39 pm

Did Angela ever respond to your post? This is EXACTLY our problem, and the only post that seems to be unanswered.

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Kate
4/21/2015 10:51:55 am

Ditto here for our 6 month old! Nursing to sleep after each wake-up (nothing else works), and he is waking every 1-2 hours all night long. Friends and family can't believe I haven't tried CIO yet, but he is so alert & persistent that I am worried it will make him hate sleep and/or his crib. I definitely could not handle it if it got any worse. I'm exhausted!

angela
6/1/2015 01:58:03 am

Hi Daniella,
I'm sorry I'm just seeing this, let me know where you are now with this and I will help you. I can say that your one-year-old seems to be telling you that she is not ready to sleep alone, which is quite normal and common, actually. If you are fine with co-sleeping, you should continue to do it. There is no reason you "should" push for more independent sleep unless *you* want/need to. If you do need to, yes, you could send in dad for the first night waking, but there are nuances and steps to this. So lmk or post on FB and I'll help you!

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Anne
1/13/2015 08:46:53 am

Dear Angela,
I'm so very glad we have found your article. Your article has given me a ray of hope that one day I will sleep again.

My 5.5 months old son wakes up at the end of every sleep cycle (about 30-40 min during the day, and maybe 45-60min during the night). He has done this almost since birth. Needless to say, I am beyond exhaustion. My son does not allow Hubby to put him to bed.

We have a solid routine. For nap time we play classical music (always the same piece while we change his diaper, and put him into sleep sack), then move into his darkend bedroom with white noise, nurse to drowsy, remove nipple (from the Pantley No-cry book), then rock and shhhh to get him to deep sleep (I have been working on removing the rocking slowly, to stop before he hits deep sleep, but it's a slow progress - he starts crying). He fights sleep a lot, and as soon as he hears the music (and knows its bed time) he will start crying. I then sit down on a chair and hold him for the entire nap. After 1 sleep cycle, he wakes up, but I can soothe him back to sleep for most naps, for an extra cycle.

Night times - it is the same routine, just with a bath added. After he is deeply asleep (I cannot put him down earlier, as he wakes up and screams), I put him down on the bed. He will sleep for exactly 30 minutes on the dot. After that I have to give him my nipple (he doesn't nurse, just sucks). Again, I try and remove the nipple prior deep sleep. He will then sleep for 45 min, and demand the nipple at the end of each cycle. We co-sleep. He is exclusively breast fed.

I am at my wits end. I have been working on the no-cry sleep solution ideas for about 2 months, to make sure the nipple is not in his mouth, so that he wakes up in exactly the same way he has fallen asleep. Now although I think I remove the nipple early enough and stop bouncing early enough, it just doesn't have any effect when he reaches the end of his sleep cycle. If he doesn't get the nipple, he will holler and wake up fully, and be very hard to put to sleep.
We have tried pacifiers in the past, but that ended up being hell - he would knock it out of his mouth by accident and wake up every 10 minutes. And only 1 out of maybe 20 times can I put him down on the bed when he is not deeply asleep. I am starting to think that I "ruined him" by trying to put him down earlier too often, which is stressful for him, and now he is primed to make sure that he is NOT put down.

A typical day looks like this:
wake up 5am. Nap at 7am - 8am or 8:15am.
Nap at 10am to 11am
Nap at 1am to 3pm.
Usually bed time at 5:30pm, but in the past week he has been refusing, instead added a catnap at 5pm, and bed time is now 7pm. (with same wake up time).

DUring the night he wakes about 15 times, and it typically takes about 5-10 minutes to get him back to sleep. Sometimes he will wake at 3am, and be awake for an hour or so. He is overtired despite my best efforts, and even though the actual sleep volume isn't too terrible.

I am lucky enough to be a stay at home mum, and can dedicate 100% of my time& energy to him. I hold him for all naps just so that he can get some sleep (if I put him down, he will scream at 30 minutes, and will not be able to sleep again). He has never been left to cry. His personality is very demanding, fussy and sensitive, always wanting to be close to me, so I babywear him for many hours during the day. Because of his personality I am very against trying CIO as I think it might damage him. Although it is getting harder defending my decision, as my health is suffering from the lack of sleep.
Any advice, help or kind words would be greatly appreciated. Thank you very much!

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Angela link
1/13/2015 11:07:46 am

Anne, I'm so sorry you and your little guy are going through this. We have a much to explore, but two things first and most urgently: Doesn't matter that you are a SAHM, you need hands on help right now! You said your health is already suffering and it would be. Who can you bring in that can take the baby for 4 hours temporarily so you can get a bit of reprieve while we work on fixing this? Immediately, you must plug someone in, day or night that you trust and give yourself 4 hours of uninterpreted sleep. Secondly, is your baby tough-tied? Please read this article and let me know. We'll go from there. Your instinct is right not to CIO with this baby, but there is much you can do and you have to. Your baby needs you to be healthy. http://www.mommypotamus.com/a-step-by-step-guide-to-diagnosing-tonguelip-ties. Please let me know what you think.

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Anne
1/13/2015 03:49:30 pm

Dear Angela,
Thank you for your swift reply. My son did have a tongue tie that completely prevented him from nursing at birth. I had to express and syringe feed him. It got diagnosed and fixed up on the third day of his life. I have put it out of my mind, since he seems to be nursing fine now. However, looking at the article you posted, I am now uncertain that it is fully fixed! Firstly, the first 2 months of nursing were extremely painful for me and I had low supply issues (the LCs assured me this was normal..), secondly my nipples are dented on one side after nursing, thirdly he snack nurses (about 2x5min sessions per hour during the day, fourthly he chokes a lot during nursing and lastly, one of the images in the article looks like his mouth! I will most definitely go to another pedi for a second opinion. Thank you for pointing it out!! It would also explain how he hates the bottle, but last week has learned to drink from the sippy cup...and all of the sudden he drinks 100+ ml per sitting!
I am now irrationally hoping that all my sleep problems will disappear if he still does have a tongue tie ...
Thank you for a fresh perspective!

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Angela link
1/15/2015 10:48:25 pm

Anne, it really sounds like tongue-tie! Poor little hungry guy. Several things in your original post were clues for me that tongue-tie is the issue, especially his tendency to only take the nipple and his very frequent nursing and general discomfort. You will likely need a really seasoned lactation consultant to shepherd you through this, the ped may not be enough. Please let me know that you found one. This is essential. LC's told you low milk supply in the first two months is normal?? Not after the first week or so. There is a lot of variation in the degree of knowledge LCs have. Yes! Your sleep issues will drastically improve when we fix the feeding issues, but we have to transfer caloric intake gradually to the day from the night. Good for you, Mama bear, for your determination to get to the source of your baby's discomfort rather than leaving him alone to CIO.

Please post your progress on my FB page www.facebook.com/sciencemommy. Other moms will benefit from your experience.

Bethany
1/15/2015 02:09:38 pm

Hi. I have a 7 month old little happy girl. She used to wake once per night to breast feed, then around 4 months she started waking 2-3 times per night and won't go back to sleep without breast feeding. Sometimes she wakes 3-4 times per night. We try to have her in bed by 7:30pm. I usually have to breast feed her to sleep, unless she happens to fall asleep another way. Recently we tried letting her cio. I had to put earphones on while my husband listened. It broke my heart. We tried it with checks (patting her back, or pacifier). She would whine / cry and then cry harder and then whine. My husband would check her every 10 minutes or so and then help her finally fall asleep. But after 4-5 days, she's still doing it. I can't continue doing cio. But I'm so sleep deprived. Last night I let her whine/cry for 20 minutes during her normal 2am feeding because I was too exhausted to get up. I feel horrible about it. How in the world can I get her to sleep on her own and get back to sleep when she wakes in the night without having to keep getting up all night.

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Angela link
1/15/2015 11:04:32 pm

Oh Bethany, this breaks my heart,too! You know there is something wrong with our set up when CIO is asserted as a solution. It's a "solution" that feels all wrong. The good news is, if she's still crying, then you have not completely conditioned her not to communicate her distress. The CIO hasn't broken her of crying out for you. You need more support - someone you feel comfortable helping with the night wakings temporarily, until we can get you on back on track. What normally happens at 4 months is babies become too "busy" to take full feeds during the day which translates into true hunger at night. This is where I'd start with your baby - we have to transfer calories back to the day from the night. In other words she needs X number of calories and since she's now used to taking them at night feeds, she will be genuinely hungry at those times in the night. I'm offering $100 off packages right now on my FB page if you're interested in having me guide you through this. We can also address naps and unlimited email consulting for one month is included. Warm wishes!

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Karen
1/21/2015 09:48:38 pm

My daughter is 27 months old. Normally she is a great sleeper. Naps from 1-3pm daily and bedtime around 8 and up at 7:30. We have a strict 1 book 1 song routine before naps/bedtime before we lay her down in the crib and it has always worked like a charm. We never practiced CIO with her as a baby and she has always been a great sleeper (with the odd phase here and there) So for over a week now she refuses to fall asleep without us in the room with her. So we have been staying in the room til she falls alseep sometimes taking up to an hour each time. If she is not totally asleep when we try to leave the room she will immediately stand up and whimper/cry. At night she is waking up every couple hours and repeating this process. When I go into her room after hearing her wake up and cry she immediately lays down so I know she is tired and wants to sleep she just can't handle being alone while trying to fall asleep. We have another baby due in March so I desperately am trying to resolve this before the baby comes not to mention sitting on the floor beside her crib every night for hours at a time while 8 months pregnant is not fun!
She does have her 2nd molars peaking through her gums - not sure if that could be the problem? In the past teething hasn't been a huge deal for her.
Really hoping you have some insight or suggestions.
Sincerely,
Karen

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Angela link
1/30/2015 02:07:01 am

Hi Karen,

It could be the molars or it could be the change she senses with Mommy and the degree to which she understands what's coming. Two-year olds are super aware and sensitive to a new sibling homing in on their Mommy! It's important to attend to the psychological aspects of this. It's also time for Dad to take over as much as possible, especially at night, so that when the new baby comes, your two-year-old can feel that she has Daddy all to her self much of the time and she's not hit with both changes at once (Dad taking over & new sibling) - and you can focus on caring for the new baby with "big sister's" help of course! Best of luck!

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Teresa
2/7/2015 09:50:03 am

I am currently in a downward spiral of stress and sleepless nights with my now 5 month old girl and I'm at a loss of what to do! All my pediatrician will recommend is simply letting her cry which I just can't do. Before the 4 month sleep changes she would take plenty of naps and even fall asleep on her own in her crib at night and sleep well with two or three night feeds and no objections If a diaper had to be changed during them. Close to 4 months old she began the shorter naps and started some fussy crying during her sleep as she had to start dealing with transitions. Along with it she began all out screaming at nap times as she just fights going to sleep and going bonkers if you so much as slightly shift her position in your arms. At night she cries harder when she's picked up sometimes and it's the end of the world if she needs a diaper change with her feeding! It is much harder to put her in the crib when she's in a deep sleep without disturbing her now leading me to simply be trapped holding her for hours at times because I feel awful if I set her down and she wakes up. The only thing that seems to help some of the sleep screaming is making sure she fully wakes up when she is going absolutely wild. Cosleeping didn't help, and the days I simply forgo eating sleeping and doing anything else to make sure she has long naps don't lead to easier nights. I feel like the worst mother in the world for her to get so angry with me when she's tired no matter how happy she is the rest of the time. I'm not sure if she's actually getting night terrors or if we just haven't discovered something else bothering her. Oh and yes I have actually tried letting her sleep latched in desperate attempts to comfort her when she's inconsolable! Just when all else seems lost she randomly goes back to putting herself to sleep, the rest of the time I think I must be doing something horrible or else she wouldn't need to complain so violently. I feel like even though I'm responding it is no different than CIO since everything I do just seems to make it worse.

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Angela
2/10/2015 01:56:06 am

Teresa,

Please let me know how you're doing! I hope you can feel that your instinct to be there for her is right. You are there! It makes all the difference. Hang in there!

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Angela link
2/8/2015 11:20:03 pm

Hi Teresa, Thank you for reaching out. It sounds like the trouble started with short naps. Even though you got some good naps in, it might not have been enough to close the sleep deficit and the night sleep typically doesn't improve until the sleep deficit is filled AND the new habit wakings are transitioned out. We could work on naps and getting fuller feedings in during the day, but what really concerns me is your description of her being inconsolable. There is a reason for that and we must figure it out, rather than let her cry alone. Please know that whatever it is that's wrong with her, just being there with her is a world of difference than letting her suffer alone. We need to go back to what was going on when this started. Did your diet change? Did she start solids? Are you exclusively breastfeeding? Anything medical going on around that time? Please post on my FB page www.facebook.com/sciencemommy, so we can continue a dialog and others can benefit as well and PLEASE reach out to someone who can take a shift so you can catch up on sleep or take a long bath. You have to take care of yourself! I hope to hear from you again!

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Cambria
3/1/2015 09:11:39 am

Thank you for this well-informed, well-written article. It's given me some serious hope when I needed it. It's so cool that you are actually responding to people. I'd love to tell you about my situation...how I ended up here.
My son is 13 months and had never slept more than 4 hrs at a time. I think that is the record. It's usually stretches of 2 hrs still. I'm so exhausted. I've yet to have a night of rest since he was born. He sleeps in bed with me and my husband. I have tried cio about 2-3 times total. All of which occurred recently and at the longest increment lasted about 10 minutes. He has always and continues to wake up abruptly and seems scared. Will usually cry or seem desperate. This has happened since he was first born. I have always been verty attentive to him and never really let him cry unless it was in his car seat while I was driving. I was a stay at home mom until 2 months ago and am now working full time. Really need some relief I feel like my body and mind are falling apart. I'm really hoping you can see this from a better angle! Any advice?
Thank you.

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Cambria
3/1/2015 09:20:24 am

Oh and he naps twice a day for about 3 hr total if I'm holding him or about 1.5 total if I manage to nurse him to sleep in bed and creep away without waking him. He recently has begun enjoying solids. He walks and babbles. Is a serious but happy guy...I think. I'm so zonked out I feel like I don't have the energy to even play with him and instead just sit with him while he plays and occasionally interact with him. I feel so crappy.

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Angela link
3/2/2015 02:22:04 am

Hi there! Thank you for the compliments. It's nice to be appreciated ; ) I'm so sorry you are having such a hard time. I'm assuming you are feeding him at each awakening. The spreading out of calories over day and night is the normal pattern of infant feeding as newborns, but we have to actively turn that around, gradually over time. It happens automatically for some, but not many, especially when co-sleeping. When I work with classic cases like these, we gradually night wean without CIO. We have to strategically transfer the calories from night to day. He's old enough and you have to for your own health and wellbing. If you'd like help with this please post on my FB page or for private coaching, you may book a session from my coaching page. We would also make sure the naps are not too long, or two late . . . It may be a good idea in your case to begin transitioning him out of the family bed to make it easier, but if this is important to you, you can certainly continue and still night wean. You've given so much and no doubt he's a secure and happy little guy. Now it's time to take care of you so that you can enjoy him!

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Cambria
3/2/2015 02:03:26 pm

Thank you for your response. I do feed him during night wakings but it seems to be more of a comfort nurse. Many times will immediately fall back to sleep as soon as my breast touches his face. Hes never taken a pacifier or sucked his thumbs. He just recently began napping the amount he does. He used to nap much less. You think him waking up seeming very surprised and confused/scared most of the time is normal? Thank you for your help.

Ps I don't have facebook!

Angela
3/2/2015 02:25:11 am

Cambria,
Here's the link if you'd like to book a session. I look forward to helping you here or on FB! http://sciencemommy.weebly.com/coaching.html

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Angela
3/3/2015 12:05:38 am

Hi Cambria,

I can't say that is normal exactly, but would have to have a thorough intake to determine if it's something to be concerned about and what to do about it. He could simply be a very sensitive child, naturally or there could be something bothering him or something that tipped his security recently. What there a sudden change in care when you went back to work? Did his waking up scared increase after that? Any pattern to this or has it always been? It is normal for newborns, until their security is build, but I don't want you to think there is a security issue, necessarily. I can say from the information that I have thus far, that you should be very careful with him, though you can certainly gently push to get longer stretches of sleep (I think you have to). I'd also look into essential oils and diet. Check out Natasha Cambell McBride's GAPS diet or Weston Price diet. If there is something underlying this, diet can be huge and the sooner the better. And these are the healthiest way to eat generally, Keep breastfeeding as long as possible. You could also give him a little organic chamomile tea before bed. There are things that are good generally, but I'd have to ask a dozen more questions to be able to advice specifically for your little guy. Please continue to listen to your heart and your baby.

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Lauren
3/3/2015 12:19:31 am

Hi Angela,

Thanks so much for this post! My daughter is 6.5 months old and we've recently started having some struggles with sleep and I'm not sure what to do.

She started sleeping through the night at 2 months, and everything was great. But when she was 4 months old she got sick and started waking up more, and we haven't been able to get back into a regular routine of her sleeping through the night. I nurse her to sleep and she goes down pretty easily - sometimes waking up when I put her down, but always settling herself back in. Some nights she'll wake up an hour or so later, but she can usually put herself back down at that point. Lately, however, she's been waking up around 3am and screaming until she nurses, then is almost impossible to get back down - she'll be asleep and then start screaming again 5 minutes later until you nurse again, get her back to sleep, only to wake again 5 min later, etc etc. The only cure at this point is cosleeping until she's in a deep enough sleep to move to her back to her crib for the rest of the night.

My husband thinks we might have to do some type of sleep training to get her back to sleeping through the night. Also, naps are always a battle, so he's hoping it might help there too. I'm okay with letting her fuss, and even a little bit of crying here and there, but I can't sit and let her scream without intervening...

I'm a scientist as well, so I'm really interested in any literature you might be able to refer me to on the best ways of teaching babies to soothe themselves and hopefully help solve our middle-of-the-night (and possibly naps too!) issues... hopefully without too much screaming.

Thanks!

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Angela
3/3/2015 10:44:04 pm

Yes, Lauren, the screaming without intervention is trauma. And since you are a scientist, you can appreciate the child trauma research and extrapolate the real risks. So I hope you will listen to your instincts on that. This blog post will give you more detail on self soothing: https://www.psychologytoday.com/blog/moral-landscapes/201203/self-control-innate-or-b-dependent-mom-and-dad. As well as this one on CIO sleep training. https://cdn.psychologytoday.com/blog/moral-landscapes/201407/parents-misled-cry-it-out-sleep-training-reports. Please let me know if I can help!

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Meni
3/12/2015 09:49:20 am

Hi Angela,

Thanks for the great post. I read it on my phone about 1am last night, after one of the many night-wakings that have become a regular habit for our 1yo Otis.

This latest sleep regression has been going on since late January, after a week-long family holiday. Out of desperation, I've tried to convince my wife to consider controlled crying/CIO methods, even thought I hate the thought of him crying for extended periods and potentially going through a lot of trauma, but we are just both so tired and nothing else seems to work!

Your analysis is convincing, but there is another 'science mom' blogger who has a different view on CIO (in fact she's used it herself). She does have similar concerns about the Australian study you referred to above, but in general her reading of the literature that's out there has led her to a different conclusion to yours. Hence the confusion that parents dealing with a restless baby experience - even the good sleep experts don't agree!

Our limited experience with letting him 'work it out for himself' has seen some success. For about a month at the age of 6/7 months he was sleeping through (7pm-6.30am) two out of three nights. He never cried for more than a few minutes without our reassurance, but this was still too much for my wife to bear. And when we took him out of his environment on a long weekend away, his sleep went backwards and has slowly gone downhill from there.

Maybe you hear this all the time, but (apart from CIO) we have tried everything: co-sleep/in crib, dark room/light room, white noise/gentle music/no noise, wrapped/unwrapped/PJs/sleeping bag, putting him to sleep at exactly the same time each day/putting him down when he seems tired, giving him more physical activity to wear him out before bed/giving him less stimulation before bed, less daytime sleep/more daytime sleep, making him warmer for bed/making him cooler for bed, me always putting him to sleep/my wife always putting him to sleep/letting others (who are less stressed about his sleep) put him to sleep... you get my drift!

At the moment I rock/pat/sing him to sleep for his first night sleep and put him down in the crib (in his room) but he fights sleep almost every time. His first sleep goes from between 40 mins-3 hours, and after that he usually wakes every 40 minutes, and eventually my wife has to comfort feed him to sleep and co-sleep on a bed in his room.

He's never been a good sleeper (even in the few days just after birth), which makes us wonder if he is somehow hard-wired to be restless and have difficulty sleeping. He is a very happy and content baby who entertains himself and he's always been very alert and engaged in what’s going on around him.

But when he cries (generally only at night) he seems to go from sulking to crying to crying hysterically (tears, snot, sweat, overheating) and we've never seen him calm down from this without our help.

When he wakes at night he never wants to play, he really seems to want to be asleep but he just doesn’t know how to settle himself. Even when he was little he would wake for a feed but keep his eyes closed the entire time.

Anyway, I could go on forever. Again, thanks for the post.

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Angela link
4/8/2015 02:56:09 am

Hi Meni,

Thanks for sharing. I'm impressed that you are so in the trenches with all this. Your observations are right on. It might help to recognize that what you describe is normal and natural. You can optimize sleep with many tips and tricks (what I do for clients) but at the end of the day, babies simply do not have the brain hardware in place to completely settle themselves and they have strong survival instincts to keep us close while they sleep. You might like this article, especially #3 and #4 to explain this in more detail: https://www.psychologytoday.com/blog/moral-landscapes/201408/6-hidden-myths-behind-baby-sleep-training-advocacy. Keep in touch!

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Jina
3/31/2015 04:40:37 am

Hello Angela,

I came across your blog while looking for no cry methods sleep training. First off, your article just saved my day from worrying and stressing over wether or not I should continue with the CIO sleep training we started with my baby. Thank you so much for explaining everything in details to why CiO can be harmful on babies. My 13 month old who started sleeping through the night around 7 months use to self sooth herself to sleep with a pacifier and about a month ago, she started to scream and shout whenever she's put down in her crib.. She even throws away her pacifiers and hates them. She wants me to hold her or to lay down with her on the bed in her room and once she's really drowsy, I place her in the crib and she goes to sleep fine but then wakes up multiple times at night for a bottle of milk and will cry if I don't give it to her. I gave into sleep training with the CiO method two nights ago because it worked on her when she was younger and she use to sleep well after the training...for the last two nights of this training, she's been throwing up all over the r on after crying for 30 mins at first and run 5 minutes last night.. My question is, is this some sort of seperation anxiety she's going through which is making her hate her pacifier and crib and she just wants to fall asleep with me? I would love if you could mention some ways to help her self sooth and tricks I can use to get her into the crib without screaming.. I'm willing to give it time and see gradual changes but as of now I'm going to stop this CIO method as its making my baby very sick. Please respond with some tips on how I can get her to go in her crib while awake and not scream being put in there. Thank you so much for this post and thank you in advance for any tips you can give out to save my sanity at the moment :(

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Angela link
4/8/2015 03:02:17 am

Hi Jina,

Yes, gradual is the key. Otherwise it exacerbates their insecurity and backfires (or worse, as addressed in the post). Throwing up in the way you describe and screaming are signs of trauma. It seems strange to us, because we know she's safe in her crib alone, but her biological instincts tell a different story and we have to work within that mental framework. I believe what's best for your baby at this point is to put in the crib asleep for now and respond immediately and sooth back to sleep for a while before moving forward with gradual nudges as her tolerance allows. Also, try playing together in the crib during the day. Please let me know if I can help you with an individualized plan and good luck!

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Sara Hernandez
4/7/2015 02:03:37 am

I do no believe in cry it out and I am so happy to see this. However, my wonderful sleeper for the last three weeks won't go in the crib. She had RSV so I had to sleep with her sitting up, she went back to crib after and then started teething and will scream the moment you place her in it. What are my options? I need sleep with two other kids. My other children I co-slept but after a miscarriage I am terrified of this.What exactly are the steps you should use?

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Angela link
4/8/2015 03:07:13 am

Hi Sara,

How old is your baby? Please let me help over on my FB page: www.facebook.com/sciencemommy.

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Emily
4/16/2015 04:32:26 am

Hi there! I found this page by searching "sleep training in animals," haha, to see if there's any evidence anywhere that it's a natural thing to do. Apparently not. Anyway, I've been struggling with whether or not to just wait it out with my six month old who has never slept for more than 1-2 hours at a time. He easily transitioned to sleeping more at night and less during the day at the appropriate stage, but the length of sleep before a wake up has barely changed since birth. He's breastfed with less than 5oz of formula supplementation per day (due to early weight issues that could have been prevented with proper support from the medical professionals I had after birth). He nurses to sleep for naps and at night. We are currently bedsharing, since it's the only way I can get by in terms of sleep. I generally hold him for naps, because since early on he always woke up when I put him down so I just gave up on that. There are a few times he's slept 3-4 hours in a stretch overnight, but I could count them on one hand. I have not yet started him on solids. Early on we suspected reflux, but I really don't think this is an issue anymore. Laying on his back doesn't seem to physically bother him. He has eczema, though, and has since 2 months. I've never been able to get it 100% cleared up, so I do wonder if that bothers him. He also gets congested a lot, and sometimes I know that prevents him from sleeping, but it's definitely not the cause every single time. He generally has 2-3 naps during the day, usually totaling 3-4 hours. If he takes a two hour nap, that includes 1-3 wake ups where I nurse him back to sleep.

Everything I read says something different, and all I'm sure about is not wanting to do CIO. All the conflicting information is so frustrating, and makes me feel guilty regardless of what I do! I'm either being a horrible parent for not letting him sleep or from letting him cry. Gah. Will take any and all advice, haha.

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Angela link
4/22/2015 01:43:46 am

Hi Emily, first of all take a deep breath, let go of all the negative messages you've gotten, and repeat out loud, "I'm a wonderful mother" because you are! No one tells us how hard this will be, huh? Sleep training is not the answer. It probably was reflux, but that should be getting somewhat better, so what remains is either still some problem with nursing (it's not to late to check that latch), still reflux, or habit now from waking up from the other causes of discomfort. I'd have to explore this in detail with you because every baby is different. It could be as simple as moving the calories she's accustomed to at night to day. Would you like to book a package? Or post on my facebook page to discuss further?

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Caitlin
4/24/2015 07:57:32 pm

Hi first of all thank you so much for posting this article, this couldn't come at a more relevant time. I have a 7 month old who has been co-sleeping since birth. We have never been able to get him to sleep in a bassinet so I just followed his lead. He happily sleeps in slings, on beds or floors, anywhere that is close to me, he will play in his cot during the day and he has slept in there a couple of times, but never more than 20 min. A couple weeks ago we decided to transition him to his cot as he is really wiggling around in bed. I don't know if he would sleep through the night as he will shimmy over to me and feed while he is still sleeping ( cause we are in the same bed). the cot is right next to our bed and the first time I tried getting him in there he was ok, until the second time he woke up. He SCREAMED, took me an hour to calm him down and he seemed quite agitated for the next few days. Enough that I called it quits on the transition for fear of traumatising him. is there any hope for getting him into his own space? Unfortunately his wiggling around makes me worried that he could roll off the bed as he is very very strong and has started kicking the barrier we have for him. Any practical guidelines would really be amazing, at this point i'm not sure where to start!

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Marta
5/10/2015 02:05:14 am

Hi Angela,

My 17 week old baby will only fall asleep when bouncing with him on an exercise ball. He is one of the so called "extremely fussy/colicky" babies and is very particular about the bounce: won't work up and down but side to side, I have to give him the pinkie, since he won't take ANY pacifier, and pat him in the butt with the other hand, while making sounds (oooh ooh ooooh). The louder the better. Sweet lullabies or shushing will never, ever work. Since he only naps for 30 (with luck 45) minutes, this has to happen many times a day. Most days I cry with him. I don't think it's good for either of us to associate sleep time with crying… but if he doesn't sleep he's overtired and cries even more.
He now falls asleep in 15-30 minutes of bouncing, but for the first 3 months it took over an hour. Most of the times he wakes up upon touching the mattress, or a few minutes later. I developed tenosynovitis on my wrists as a result and I don't even want to get into detail on my emotional/mental health. One day I followed the pediatrician advice and went on to take a shower while he cried, only to find him with spit up all over his face and practically chocking. Never again.
At night he can sleep 7 hours straight, sometimes even 10 hours. I watch him on the baby cam, and it seems that lately he can soothe himself to sleep if he ever wakes in the middle of the night (no crying, just mama checking up on him probably too much). Also bedtime seems to have moved from 6-7pm to later than 9pm over the past 3 weeks, there is a lot of crying and fighting sleep. I am very confused and my wrists desperately need a break.

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Angela
6/1/2015 02:18:01 am

Marta, please know that you have done everything right, even though you have suffered for it. Your love and devotion is a mighty force! Already, your baby is demonstrating true self-soothing ability *because you soothed him* in the extreme manner he needed. You followed your instincts even though it was harder than you ever imagined it would be and guess what? The rewards of the care and compassion - blood, sweat, and tears - you have given will return more to you than you can also imagine. Crying together is worlds different from crying alone. Congratulations on the secure base you have provided your child. As for sleep times now, try to soothe him to sleep within 1.5 hours of wakefulness to avoid overtired at bedtime.

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Jessica link
8/4/2015 06:13:47 am

Hi Angela,

This is really cool article that I was looking for long time.
Thanks for sharing it here!

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Julia
9/17/2015 03:22:40 pm

So my baby has self settled since 8 weeks and now shes 15 weeks , i seem to have hit a regression. her awake time is still pretty much the same. 1h15m ish but now when i put her in the crib. first thing she does is cry... the second her head hits the mattress she begins to cry
i have tried earlier and later awake times and it still doesnt make a difference. i've even went as far as making it only 40 m !
her cry doesnt really dwindle.. she would cry and stuff her fingers down her throat, making herself gag. its horrifying to listen to .
I follow babywise, and would let her CIO but havent these days. I feel like i'm reinforcing a bad habit because i've just been getting her up and feeding her to drowsy or rocking her to sleep these days ( i know. a step back for me )
should i just let her CIO like babywise suggests and hope that she'll get over this hump? I have a feeling is the extinction burst or whatever. but how many extinction bursts are there even suppose to be!?

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Angela link
9/17/2015 05:49:40 pm

Hi Julia,

I'm so sorry you have been a victim of Babywise! You are not reinforcing bad habits by being responsive to your baby's signals. Your baby actually needs you to rock her and comfort her to sleep right now; gradually it will become less over the next year or so. You've been badly brainwashed by unscientific ideas and unrealistic expectations about human baby's sleep. We wouldn't expect her cry to naturally dwindle and the making herself gag demonstrates extreme dysregulation and puts her at risk for relational trauma, which contributes to mental health risks. Trust your instincts to rock her. It's not "a step back" as you've been lead to believe, it's a step toward healing the damage that Babywise has done to your baby and you. Please re-read and let me know if I can help you continue on your journey through attachment, listening, and respect with this precious little person.

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Savannah
10/12/2015 09:21:14 pm

I am so glad to have read this article! This is exactly the science behind what I've been expressing to my husband, who wants to use CIO in response to our six month old's sleep association with nursing. My son has co slept with us from day one and I have always nursed on command, day and night, both for hunger and comfort. This lovely attachment we have has now become problematic because he now refuses to sleep on his own for more than thirty minutes, if I manage to make it away from the bed for the hundredth time without him waking up. The no napping thing is really wearing me down as I never get a minute for myself until daddy gets home which is often long after bed time. He is also nursing all night whenever he stirs. I'd like to have him completely transition from our bed to a crib over a period of time in order to have some time with my husband again and get some real, deep, consolidated sleep. I so respect your stance and hadn't yet found anything that articulated my feelings so closely, so I would very much appreciate your help! What would you advise as a plan of action?

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Savannah
10/12/2015 09:36:12 pm

I should add that I am certain he's not just I ne of those rare babies who doesn't need much sleep. He is noticeably cranky and even miserable when he doesn't get a solid hour or two of sleep at least once a day, which he only does if I wear him for his entire nap or sleep with him, neither of which leaves me with any time for myself and leaves me rather depressed and frustrated, to the point where when we wakes up screaming because I've tried to put him down I am crying along with him. I simply cannot let him cry it out, my instinct won't let me and I believe that needs to be honored. His trust in me is sacred, but I'm no good to him without my own sanity. Please help!

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Jodie
10/23/2015 10:11:10 am

Hi! I have a 5 month old son who sleeps in the bed with us because he would always scream bloody murder if we tried to put him to sleep in the crib, I have been trying to get him to transition to the crib, even putting him in the crib dead asleep, but he immediately wakes up and starts crying and screaming hysterically. I'll pick him up, soothe him back to sleep and try again but with the same result. I've let him cry in the crib for 10/15 minutes but it's hysterical screaming and crying, where even if I go in and pat him, or talk to him, he still screams, won't even open his eyes. I have to pick him up and it still takes a few minutes for him to calm down because he was so hysterical. I'm really stuck because I don't want to just let him scream hysterically until he falls asleep(this hasn't happened yet), but bed sharing isn't working for us, neither he nor I are getting good sleep:( any ideas for us? Thank you!

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Angela
10/23/2015 12:35:39 pm

Jodie, I know how it feels to be hopeless stuck where you are. The answer is to very gradually nudge your baby toward sleeping in the crib. This may start with scooting away after nursing in the family bed or using a co-sleeper. I also highly recommend Harvey Karp's 5 Ss. There are more details on my Facebook page or you could book a private coaching session with me from the coaching page. Make sure to watch your "wake times" (the period of wakefulness between naps) also, in order to avoid an overtired state which can lead to an overtired state, which can interfere with sleep. But it's really normal for a baby to instinctual need to be close to a parent to sleep. Let me know if I can help!

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Anna link
10/26/2015 12:26:03 pm

Hi guys,.I'm a mom of two kids and a 12 month baby.Can anyone recommend the tip to keep the toddler asleep at night.
Thanks.

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Angela
11/2/2015 06:01:19 pm

Hi Anna,

Lots of physical activity outside when possible during the day. And a good bedtime routine. Join our community of Facebook for more.

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Jenna
10/27/2015 08:12:35 pm

I am so desperate for a solution! My 7 month old baby girl slept 11 hours through the the night with only a 2am waking since about 5 weeks. Then at 6 months she got a cold. She was so congested that she would choke and gag if she was layed flat so we held her sitting uposition to sleep for a few nights. Ever since then, even though the cold is gone, she HATES her crib. She used to play happily upon morning waking even, but no more. The only way we can get her to sleep in it is to "trick" her by slowly setting her in it bit by bit while asleep. Even then, 9 times out of 10 she will go from fast asleep to crying, kicking and rolling the moment any part of her body touches the mattress. She has spent the last month and a half sleeping on/with us in our bed. This doesn't work for us anyway, and then add to that she is restless, waking every 45 -75 minutes moaning and fussing and only nursing will put her back to sleep. Often she wakes in the middle of the night and seems wide awake.

She normally gets up about 7:30, naps from 9-11ish, then from 1:30-3, and tries to nap around 6 or 7. Bed at 9. Is the late nap actually her bedtime sleep cycle? And how do we get our happy, sleeping baby back? Please please help!!

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Angela link
11/2/2015 05:59:26 pm

Thanks for reaching out, Jenna. It sounds like she has created a negative association with the crib from when she experienced the discomfort from the cold. The Facebook page is really better for ongoing conversation about this (and troubleshooting) but yes, the 6 or 7 PM should be bedtime and the morning wake up may be a bit earlier. Please post at www.facebook.com/sciencemommy and we can continue chatting.

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Sarah
11/3/2015 02:35:58 am

People have a very hard time believing their child will ever sleep on their own. I had points of exhaustion where I almost considered anything, including total extinction sleep training. The power of sleep deprivation is immense. I have always nursed my 15 month old to sleep. There were times when he would wake 6-7 times a night, be up for hours, even at 11, 12 months. Around that time, though, he began sleeping 8, 9 hours at a time. I did nothing different. He's currently cutting three teeth, so the last couple of nights he awoken 2-3 times to nurse, but overall he's much improved. I really believe sleeping independently is a developmental milestone... Only through nurturing will this occur in a healthy way. We need to change our culture towards babies... Less expectations of unrealistic sleep and more support to tired parents. Brain sciences is to important to ignore the facts and negatives of CIO. thanks for the article.

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sleep science mattress link
11/26/2015 01:14:04 pm

Find helpful customer reviews and review ratings for Sleep Science 10" Cal King Memory Foam Mattress at sleepsciencemattress.org.

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JoEllen
12/28/2015 12:31:35 am

My 10-month-old son has been a wonderful night time sleeper for the past three months or so. We do our usual routine and end with kisses and "goodnight" and he just falls asleep in his crib on his own. Naps are a whole different story. My mom and mother-in-law watch him throughout the week and for the past four months or so (I'm a teacher and started back at work in August) they've held him for the duration of his naps. They say they enjoy cuddling with him and holding him, but it's created a major problem when he's at home and I need him to nap. I've tried the Ferber approach for 9 days, but I feel like all it did was reinforce the crying since I kept coming back into the room every X number of minutes. He hasn't napped in a week and is soooo exhausted. I've been toying with the idea of going cold turkey with CIO until I read your article. Any suggestions?

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Angela
12/29/2015 11:14:45 am

Hi JoEllen,

Thanks for reaching out. You are so lucky to have such nurturing and giving moms. Grandparents play such a critical role in optimal development throughout life. However, it would be best if you could work together to find some middle ground so that your baby will accept being put down for naps some of the time. I don't recommend Ferber let alone total extinction. I'd start with waiting till he's sound asleep, transferring, and then letting him wake up there, and responding right away. Please join my FB page if you'd like to chat more about the progression or how to talk with your MIL and mom about a cooperative way to meet everyone's needs. Good luck!

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Jennifer
1/1/2016 06:52:54 pm

Hi Angela,

I would love some help!! My 12 month old is an awful sleeper. Sometimes she wakes up every 1-2 hours, sometimes it's every 3. Every month or so she will go 6 hours. Her schedule right now is: wake up at 7. First nap around 10-11:30. Second nap around 3:30-4:14 (she wakes up after 45 minutes and I have to rock her to get to sleep again. Then she will sleep for another 45 minutes). Then her bedtime is around 9-9:30. I am just not sure what to do!! What would you suggest? We don't want to make her CIO but I don't know what else to do.

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Angela Braden link
3/16/2016 08:31:32 am

Hi Jennifer, sorry for the late replay. From the schedule you shared, I'd let her stay up after 45 min nap, then put her to bed earlier, like around 8. Please come over to the Facebook page and let me know how it's going.

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Elissa
1/1/2016 10:29:35 pm

I'm glad to fins somewhere for advice that doesn't include letting my little one CIO. Our first daughter (now seven) was practically an instant through-the-night sleeper, on her own, except when sick or teething. She was easy to teach to settle too. Our second (now one)...not so much. Early on, she had a lot of tummy issues, spitting up, tons of gas, trouble with bms (part was oversupply on my part, the other part was just her anatomy means more effort to push according to the pediatric GI Doctor). Those things are sorted now, but either there is silent reflux waking her or months of horrible sleep have just set her up to wake. I don't know. She will take 1-2 hours to fall asleep in her crib for all naps and bedtime of not nursed to sleep or tickled constantly by Daddy (she won't let me tickle her, because she knows I have milk). She has a regular schedule. I've been so exhausted from the months of tummy issues and getting up several times per night that we've just now started to try to help her learn to put herself to sleep. She shares a room with the seven-year-old, so more than a few whimpers wouldn't be much of an option even if I were willing to go that way. Currently, we have been trying the following: Dinner, bath (amps her up), wind down with nursing, book, songs, and prayer, lay her down in her crib, tickle her while her noise machine plays for a couple songs, then leave our hand on her for a couple songs (minutes), then just stand right there. Usually, she stands up (not fussy, just fighting sleep even if she is yawning and rubbing her eyes, she's trying to play). We'll step away when she stands or leave the room. She'll do mad complaining, but not really crying. Like tiny fussed for less than 15 seconds and then playing around her crib, up and down several minutes, laying down on her own, then eventually exhausted actual cries. She does the same whether we leave the room or sit on the chair in there. When she cries, we go back in immediately and try again. My H can usually get her down in 30ish minutes on his own, but she'll fight me an hour or more every time. I do nurse, then cuddle her back to sleep once in the middle of the night because my older daughter is asleep (she actually seems to be hungry, drains both breasts). I usually have to get up 2-4 other times just to pat and settle her for reasons unknown, just sleep cycle arousals, I think. She won't put herself back down if i wait and see what happens. She'll just get wide awake and be up two hours in the middle of the night as I hold her on the couch, trying to calm her back to sleepiness. I've probably been averaging 4 hours per night of sleep without naps for her first year, maybe less if you count her months of tummy issues when some nights, I'd get maybe two in half hour chunks (it takes ME a while to settle back to sleep, so she comes by it honestly). I'm almost ready to just give in and go back to nursing after two weeks no progress. But...I'd like to stop nursing around two. My older daughter returns to school Monday, so we can't keep her up late to try to teach the little one to fall asleep like we have been. I'm at a loss...

Her current schedule is:

Wakes: 5:45-7:00 (varies, but if she wakes during this time she's up for good). Nurses immediately.
7:45am - Walk to drop Sissy off
8:15am - Breakfast
10:00am - Nurses
10:30am - Nap (30-60 mins)
12:00pm - Lunch
2:00pm - Snack or also nurses in the case of trying not to nurse her to sleep
2:15pm - Walk to pick Sissy up (if she falls asleep, she usually misses her afternoon nap as she won't resettle)
2:45pm - Naps (30-60 minutes)
4:00pm - Nurses
5:30pm - Dinner
6:30pm - Bath
7:00pm - Nursing and Bedtime routine


Obviously, without nursing her to sleep, this schedule is screwed as she won't fall asleep for more than an hour (even nursing her to sleep did not always work, to be fair...). Also, sometimes she will nurse other times or have a snack if she asks for it (she will break into the kitchen and bring me a food pouch we use when on the go or sign milk, please).

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Angela Braden link
3/16/2016 08:19:46 am

Apologies for the late response. I answer questions mostly on the Facebook page now. So You're baby is probably 14 months now and may have corrected this already, but if not, make sure that she gets an earlier bedtime if she only takes 30 minute naps. If she's not getting 11 hours of night sleep the night before (because of an early am wake up) move the first nap up a bit. If you'd like more detailed help you can book a "quick chat" from the menu, since I've already reviewed your case here. Good luck!

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Erin
1/3/2016 07:13:10 pm

Hi!
Thank you for this article. I love the way you are able to discuss CIO without condemnation.

I need some help with my son. He is currently 7.5 months and a love. He is smiley, happy, totally attached to me(lol).

We tried controlled crying for a month starting at 6 months. It went badly. Schedules as follows:
Bed time routine (bath, book,song , nurse )
Into his own crib (been sleeping there since six weeks )with white noise
Return at 5 mins
Retun after 10 mins
Return after 15 mins
Etc
When in room rub his chest, pacifier, stay for about 2 mins

We did the above for a little over a month and it killllled me. I was a mess listening to him cry for anywhere from 30 mins all the way up to two hours. Of course, we decided to do this because of major sleep deprivation for all. After he would cry himself to sleep he would sleep 12 hours + (amazing when compared to every two hour waking ) with maybe one wake up to feed.

Eventually I decided to rock him for a few mins before bed to try to calm him as he had started crying as soon as he came out of bath and .....success ! I Layed him in his crib sleeping but still awake and he would roll over and put himself to sleep. We did this for a few weeks with repeated success. He is much happier during the day now that he isn't crying so much at night and his naps( which have always been bad at only 20 mins) started to get longer (over an hour!)

Obviously this new routine we've started is so much better for everyone and is what I'm going to keep doing. But here where I need help...
He is gone back to many waking at night. He generally now wakes three times a night (bed at 7 waking at 8). I generally let him fuss for ten mins before I go into to see if he is really awake (he generally is ) then nurse him and put him back in his crib. He has never had s problem going right back to sleep and never cries after eating. I've been told by my pedi that he really only needs to eat once at night but how to I encourage this? Should I continue with letting him eat even when he sometimes wakes only two hours after last eating and when offered the breast( forgot to mention he is exclusively and on demand breastfeed ) he barely eats before falling asleep?

Cry it out was so traumatic for us all, but we felt pressured by lack of sleep , well meaning in laws and friends. I don't regret trying it, I regret trying it for as long as we did without seeing it wasn't working for our son. Thank you for helping me process that guilt with this article !

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Angela Braden link
3/16/2016 08:23:04 am

Apologies for my late response. If you would like to book a "quick chat" I'd be happy to advise you for the full 45 min (half price) and I'm glad to hear you've let go of the guilt! So important! We all have regrets and do our very best at the time with what information we have. Warm regards,
A

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Nicole
2/20/2016 08:03:46 pm

Hi, I just stumble upon this article and I am struggling so bad to get my almost 7 month old to sleep at least longer than an hour in his crib, my pediatrician said to let him cry all night if I have to but if I do that I would be so stressed! And after reading this he would be too!! I have tried sleeping on the couch just in case I wake him up at night, laying him with me, swaddling him, soothing music and night light, no nightligh, no music you name it I have tried it!!! I am desperate specially because I have a 2 year old too and have no help whatsoever, while my husband is in Kuwait.
He is breastfed so I don't expect him to sleep all night but at least 4 hours would be nice!

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Angela Braden link
3/16/2016 08:28:02 am

I'm sorry you are having trouble. I answer questions mostly on the Facebook page now. If you would still like assistance, would you consider coming over to my community there? 4 hours is achievable if you avoid overtired and figure out hunger, environment and "nudge" him gently toward sleeping in the crib. Let me know if I can still help!

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Marina
3/19/2016 01:58:59 pm

Hello Angela! I have a 5 months baby boy. 2 weeks now I am trying to make him sleep on his own and improve his naps. He was used to sleep while was breastfeeding or roked with a paci. But since he was napping for 30-45 mins each time and his bedtime was late and mornings very early I thought to give it a try and attempt to break those habits. So I created a bedtime pattern. Breastfeeding-bath-lullaby-some roking till drowsy. Bedtime at 8-8.30. The first nights were difficult because he would cry the moment I would try to put him down. 2 weeks now I managed to make him drowsy within 10 minutes but still can't put him down fully awake or a little more than the first days. He will start to roll over, rub his face, fussing and eventually start to cry. But in this way I feel like I am not making any progress. Tried once to do the PU/PD method but he was getting more agitated this way. When he wakes during the night I wait to see if he can sleep again on his own which most of the times he does and when he starts to cry I breastfeed him and put him back. He fusses for some minutes and sleeps right away. His naps are a disaster. He sleeps only 30-45 mins each time. So every 1.5 hours I have to put him to sleep. I use the same pattern for naps as for bedtime minus the bath. I need an advice on how to help him sleep on his own but not to let him cry. The method I am using is not very productive till now. These 2 last days he has started to fight the process. The moment I step into the room eather for naps or bedtime he will start to complain making it even more difficult to put him down awake. Should I keep trying and hopefully he will learn at some point or I have to make some changes in order to see results. Should I try controlled crying? Please help me! Thank you!

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snore mouth piece link
4/30/2016 10:53:31 pm

question which holds the key to finding our way through the clashing advice and handling sleep challenges in the healthiest way possible for your unique baby.

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leisa
5/26/2016 06:23:56 am

i just read this. wondered if this new study changes anything for you. http://www.nbcbayarea.com/news/national-international/Cry-It-Out-baby-sleep-method-doesnt-harm-children-study-380632151.html

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Angela braden link
7/16/2016 10:40:21 am

Hi Leisa,
It doesn't change anything to me. Dr. Darcia Narvaez explains the problems with the conclusion drawn from this study. www.http://kindredmedia.org/2016/06/flawed-sleep-training-study-makes-invalid-claims-news/ I realize my response is late, but please post again your thoughts after reading, if you are still here!

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Sharon Hamlin link
6/17/2016 02:37:14 am

Great topic,Nice to read...Thanks for sharing,such an awesome post..really great

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Natasha Wilton link
6/17/2016 02:40:21 am

Very helpful and love this ..It's really a new thing for me..Thanks for aware me

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aireloom mattress link
6/21/2016 04:06:32 am

Nice blog

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Petra Quilitz
7/15/2016 11:23:46 pm

Am doing CIO with my 8 month old. No matter if I stay in the bed next to him, or in the room or check in or don't check in at all, he cries the same, That shows that his crying is about being angry that he is not given the breast to fall asleep and that he can't fall asleep on his own. He isn't even reacting to my presence. That would contradict with the idea that he feels abandoned. It doesn't sound like is wailing for me to return and be with him. It sounds more crancy, angry.

He is now forced to stop signaling, to stop communicating with me. But unlike in the orphanages in Russia, where the children have stopped signaling for anything (love, being touched or held, being fed, being cared for in any way), here I want him to stop signaling only when falling asleep, so that he can then focus on finding a solution for himself, instead of signaling me to help him go to sleep, which is the point. Am not sure if that causes him harmful stress, but what else can I do to stop the addiction?

If there was any other way to eliminate this addiction, I would do it right away, but there seems to be no other way. Do you know any other way?

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Angela link
7/16/2016 10:33:32 am

Hi Marina,
It sounds like he's not quite ready to be put down drowsy but awake. Since he is developing resistance to sleep, I'd stick with the routine and delay , but not the PUPD or too long of a delay, or anything in which he becomes distressed. You're doing really well, just pull back a little. If you'd like more detailed help, please book as session from my coaching page www.sciencemommy.weebly.com/coaching. Good luck!

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Mrs James
7/26/2016 10:06:57 am

Hello, my little girl is 9.5 months old. About 8 weeks ago I decided to go with cry it out as my inlaws had babysat for two nights and it had worked for them. It took me three nights to get her to sleep all night. Which for me being 8 weeks pregnant was bliss. I never thought I'd be the mother to do it but it really worked, with little crying. I reassured her ever 4/5 mins. Since the initial 3 nights I could put her down awake she'd have a little winge, but would go to sleep in seconds. Over the last week we have taken a massive step back, she now cries uncontrollably until I soothe her to sleep, when I put her down again she wakes and goes crazy for a few seconds and goes to sleep. I'm very worried that I've done the wrong thing, and I don't really know where to go from here, I put her down and she scream bloody murder I leave her for 4/5 mins as I have done before but before I get to the second visit I literally can't cope any longer and I pick her up. She calms instantly and hugs me for dear life, it's heartbreaking, I hate seein her like that but selfishly I want to have my sleeping baby back. I feel awful and I don't really know where to go from here, I don't want to cause anymore distress for her. I feel I should add that in the last week she has also started waking in the nights (which I believe was due to the horrendous heat we experienced last week) when she does wake in the night I couldn't bear the cio method at that time so I brought her into bed with me, she will instantly fall back asleep cuddling me. Any advice would be greatly appreciated.

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Angela link
7/28/2016 07:48:27 am

Hi Mrs. James,
I'm so sorry you were convinced to do this sleep training method that has brought so much stress and heartbreak. Sadly, this is often what happens and I hear about it so much that I call it CIO Backfiring. But the good news: from what you are describing, it's clear your baby hasn't given up on you! She has a bit of backfiring, which parents perceive as heartbreaking because they feel the fear and anxiety of their LOs, but the alternative outcome is far more heartbreaking! They don't feel it because baby internalizes instead of externalizes the emotional pain. I'm referring to when they are experiencing all this fear and desperation to be comforted but they've given up on signaling the parent to meet those needs. This is not the case with your baby! She's having strong feelings and she still sees you as the one to help her with those. Not only is your daughter communicating to you, she is immediately and thoroughly brought back to emotional balance when you respond. She's still comforted by you! I hope you will be comforted but this too, and know that when you respond and take her in your arms and in your bed, you are repairing the break (psychological terms for this, not mine) and you are ensuring the health and wellbeing of your baby for now and a lifetime, because you are using your attachment with her, validating her feelings, and responding to her communication. Now you are teaching her that when she's scared, when she needs you, you will be there for her. She doesn't have to stifle those emotions - stuff them inside, which is exactly what the research shows is happening when babies stop signaling after this type of sleep training. Your baby is still signalling. You've been given a second chance! I know your sad, but your story can have a happy ending. Many don't. Please stay in touch and let us know how it's going over on the FB page. Best wishes!

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Jessica
7/28/2016 01:26:39 pm

Angela,

I stumbled upon this website in a desperate attempt to come up with a sleep plan for naps. Honestly, I've been all for cry it out since before our boy was even born. He's been a great night sleep since day one. He never had days and nights mixed up. Goes down easily at night with an established routine, and now (at 11 weeks), he just wakes up once for a feed. We put him down around 8:15, he sleeps until 3 or 4, takes a full feeding and then back to sleep until 6 or 7. Sometimes I will hear a little fuss out of him around 5am, but within minutes he is back to sleep. If he isn't, I'll go in there and hold him until the desired wake up time (which is between 6 and 7). However, daytime naps have been really rough. I understand the 45 minute sleep cycle and he only makes the transition to the next probably 5 percent of the time. Resulting in a fussy and tired baby. Sometimes I try to go in there as soon as he starts to stir and help him into the next cycle, but that's only successful half the time and when he does go back down, it's never for another 45 minutes. I've tried wake to sleep, shush pat,rocking, and lately, CIO. I've let him cry up to 15 minutes... But then when I walk in to finally get him, I'm a hysterical mess bc I feel so terrible. In the last 4 weeks, he's starting to wake and cry the minute I put him down for naps. If he does go down, it's for 45 minutes and then he's up. On top of this, it's has totally messed with his wake times which are never consistent and oftentimes his sleep cues are confusing to me. Sometimes after sleeping for 2 hours on my chest, he will act sleepy after being awake for only 30 minutes. His feedings are every three hours at the same time every day. He had a tongue tie that took too long to get resolved, and because of those issues, I've had to exclusively pump from two weeks... So I know he's getting a full feeding. He takes 5 ounces every three hours... About 6 bottles a day.

I feel like I'm botching everything. Due to the 45 minutes naps and always being tired during the day, he has no real schedule outside of eating and I can barely leave the house because I never know when he's going to be tired and I so badly want to honor his sleepy cues so we don't put his night sleep at risk. It's starting to seem like he wants to be rocked all the time and during the day never wakes up happy. I know CIO is not for us after just a few attempts and especially after reading your article.

Do you have any advice?

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Angela link
8/1/2016 05:05:02 pm

Hi Jessica,
It sounds like you are back on the right track now. You were a hysterical mess because you were persuaded by eternal influences to violate your internal ones. Your baby's new clingy behavior reflects his own uncertainty about those 15 or so min. of wondering what happened to predictable mom (his whole world). So I urge you to go back to where you were before. 45 min. naps are not so bad. If he were older, I'd say work on the sleep environment and wake times to naturally lengthen them, but you were getting really superstar night sleep out of him, and short naps are normal under 5 or 6 months. Keep the wake time under 90 min. and you should be fine. Please spend some time with us over on the Facebook page to get a better handle on what's normal baby sleep and how to silence all the cultural induced judgement and enjoy your baby being a baby! Best wishes,
Angela

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Taryn
8/27/2016 08:42:01 pm

Hi there,
I'm a young new mom who is trying to figure out this whole thing. I desperately need sleep but I refuse to let my baby cry it out. We currently co sleep and my baby who is 4 months will have occasional nights of 5-6 hour stretches of sleep. Lately it's been about every 1-3 hours he's up and I just can't keep up. My mom keeps pushing the extinction method.. At least that's what I believe it's called. Basically you go in at certain intervals of the baby crying. I'm sure it works in the sense that he doesn't "bug" me and let's me sleep but its not worth the long term risks in my opinion. So my question is how can I encourage him to sleep more independently? I honestly don't mind him in our bed but him needing to be nurses or sometimes even being walked to sleep at 4am is pretty exhausting when you work 10 hour days starting at 6am. Would something like laying next to him while he "cried it out" have the same effects because I'm right there next to him? Thank you in advanced! Really look forward to hearing from you!

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Angela link
8/28/2016 06:06:21 am

Hi Taryn,
Thanks for reaching out! I'm so sorry you are having to work 10 hour days while you have a 4 month old! I can tell you that getting 4-5 hour stretches is the best you can hope for at this age - very typical and normal to wake frequently (and in fact protective) for your baby. Society just isn't set up for biologically normal sleep. I hope that changes soon! In the meantime, sleeping with your baby, as you suggest will likely get you the most sleep possible (check out Dr. James McKenna's work for safety guidelines & motivation!). Aside from cosleeping there are many tips and strategies covered over on my Facebook page, if you are on FB, such as feeding for better sleep, avoiding overtired (which sabotages sleep), and later, in the coming months, gentle "nudges" you can do that don't involved letting your baby cry. These strategies are fused into a system that gets you the best sleep possible for the age and temperament of your unique baby. I cover the whole Smart Baby Sleep system in an online video course you can watch during the next 6 nursing sessions, as well at www.smartbabysleep.com. Meanwhile, what sick days, personal, vacation days can you piece together to get through the next month or so? I hope that is possible for you to have some days to sleep with your baby, nap and recover from what is currently an unreasonable schedule that so many US moms find themselves dealing with, thus the societal push for CIO (extinction method).

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Taryn
8/29/2016 07:29:16 am

Hi again,
Thank you for your response! How do I find you on Facebook? I have a couple questions.. I'll write them out here and if I need to post them on your Facebook page instead I will.

1. Are babies able to be taught how to self soothe or is it a developmental thing? Like potty training? If so what age does that begin, So I can start to encourage it?

2. My baby's nap schedule is as follows;

7am: wake up
9-1030/11: nap
1230/1-130/2: nap
330/4-5/530: nap
7pm: bedtime

Sometimes he wakes up at 4am and will not fall back asleep for another 1.5 hours. Other times he sleeps great. With no change in his nap schedule. Lately he's also been waking up about an hour after we put him down for bed. Should I consider that a nap and let him stay up later in hopes he won't wake up at 4am?

3. Is it considered crying it out if I was to lay with him while he got himself to sleep, Since I'm right there? As of now he only prefers to be nursed to sleep or walked to sleep. Walking at 4am when he wont sleep isn't my idea of fun :)

Thank you so much!

Reply
Tiffani link
11/1/2016 10:12:25 pm

Hi, I have an 11 month old that we could slept and nursed untiln2 weeks ago we tried to cry it out. It worked.for the first few days with often night feedings. Now my husband puts her down at 7 pm shenwakes at 10 pm and screams until 1 am. Then wakes at 3 am and 5 and is up at 630. This is so hard for all of us including the other 3 children as baby.is crying all night . Oh please help

Reply
angela link
11/2/2016 06:54:36 am

Hi Tiffani, I'm so sorry you're going through this and thank you for posting this here, so others may be saved from this CIO backfiring situation. The good news is, your baby is still signaling, so you can return to her "comfort baseline" and be responsive to her needs. Then, once her security is restored, you can begin taking small steps toward not nursing all the way to sleep, etc. Please check out my Smart Baby Sleep system online course, for no-cry techniques to optimize sleep and move toward sleep goals naturally. www.smartbabysleep.com. please let me know how else I can help. That is horrific to cry for four hours : (

Reply
Justin
11/16/2016 08:32:05 pm

Hello-

I have decided to try and get my 18th month old son to sleep in his crib again over the thanksgiving holiday. I've tried in the past the cio method but couldn't take the crying anymore. I ended up moving his crib down to the master bedroom. I would move him into his crib after he fell asleep with me in bed but he continues to wake up in the middle of the night crying. I then would put him back in bed with me until he fell back asleep and would then put him back in his crib. He still would continue to wake up crying so I gave up on that. He is now currently sleeping with me in my bed every night. I am ready for him to start sleeping on his own in his room. What techniques do you recommend me trying? Any help is greatly appreciated.

Thanks!
Justin

Reply
Angela link
12/9/2016 04:53:21 am

Hi Justin,
Please join my Facebook community for more details, but essentially, you have to break the transition down into tiny steps. That looks a little different for everyone, but it could be putting the crib right beside your bed and using a sleep word to encourage your little one to go back to sleep when he wakes in the night. If he's not ready for that step, you could get him out and snuggle him until he's in a light sleep then transfer him back to the crib while letting him wake up slightly during the move, but not so much that you have to start over. As a parent you probably know how to strike that balance with your unique baby, then move that bar gradually. I call this technique "The Nudge" and it takes many forms. I have the whole system presented in my Smart Baby Sleep online course www.smartbabysleep.com. You can make this transition without CIO! Good luck.

Reply
Melissa
3/9/2017 08:08:43 am

I am at a loss. My almost 11 month old refuses to sleep in her own. We've attempted the cry it out and she will literally cry for hours on end...No tears..Just scream. When I lay her down she immediately stands up in her crib. She does not co-sleep, but I just don't know how to get her to sleep without me as her crutch. We need help! I don't want to spend hundreds of dollars in these programs. I just want me and my sweet girl to get the sleep we both need.

Reply
Angela link
3/9/2017 09:06:16 am

Hi Melissa,
The reason you are completely at a loss is because our cultural (not scientific) ideas about how little ones should sleep are so unrealistic. If you don't want to go back to baseline and rebuild your baby's security then transition to the crib (something my approach can do) you could simply co-sleep if everyone wants to. There is nothing whatsoever in the world wrong with it (when done safely)! Or you could just rock your baby to sleep and respond with comfort when she needs it. If neither of those options will work for you, the www.smartbabysleep.com system online course is a DIY version of my Premium Coaching Package. It will teach you how to step-by-step optimize sleep without crying it out. (at a fraction of the price. In any case, you should hop over to my Facebook page for more free ideas and support. Best wishes!

Reply
Sam
4/27/2017 08:01:12 pm

What does the research say about using a pacifier? Is it okay to offer that when baby is crying or to help sleep?

Angela link
5/4/2017 09:53:27 am

Absolutely, Sam,
Once breastfeeding is well established, using a pacifier is a fine way to sooth your baby.

Karina
4/19/2017 06:04:33 am

Hi,

I had been tossing up on whether to do CIO my gut just tells me I won't last as I can't stomach my son crying. He is 7 months old and will generally sleep from 7pm to 6am BUT he wakes around midnight to 2am and again at about 5am. He is also a terrible napper, the only time he will nap for longer than 45 mins is if I am laying down with him. He has dinner, bath, book, bottle bed and will fall asleep fine with a bottle at night during the day however sometimes even with a bottle he won't have a nap. The only way I can get him backto sleep at his first wake is with bottle and nappy change second wake wake I bring him into bed for cuddles. I need help as as I am not sleeping and have gone back to work 3 days and my partner is not dealing with him not napping during the day.

Reply
julie
4/21/2017 12:42:25 pm

Thanks to this great man of spirit called Dr Iwajowa which I don't know how to thank him for the good work he has Don for me and family which I want to share my testimony with to you all so I was married to Hassan Moel and my name is Julie deshields for six years now he left me with two kids with know reason which I don't know what to do.so one day i was in my friends place when I exposed my pain to her about my depression which I have be looking for who to help me out of it then my friend called me closer to her self telling me on how she got this great man of spirit who helped her found her way to get her husband back then I ask of his contact she quickly go and get her computer and gave me his Email ID and his number so,that is how I contacted him for a help. And now am so happy with my family and with a happy home if you are in such pain kindly Via Email: Driwajowaspelltemeple@gmail.com or whatsapp call +2348103508204 have faith in him and he will help you Julie Deshields.

Reply
Mis rose
5/5/2017 04:45:35 pm

I never believed in Love Spells or Magics until I met this special spell caster when i went to Africa to Execute some business..He is really powerful..My husband divorce me with no reason for almost 4 years and i tried all i could to have him back cos i really love him so much but all my effort did not work out.. we met at our early ageat the college and we both have feelings for each other and we got married happily for 5 years with no kid and he woke up one morning and he told me he’s going on a divorce..i thought it was a joke and when he came back from work he tender to me a divorce letter and he packed all him loads from my house..i ran mad and i tried all i could to have him back but all did not work out..i was lonely for almost 4 years…So when i told the spell caster what happened he said he will help me and he asked for him full name and him picture..i gave him that..At first i was skeptical but i gave it a try cos have tried so many spell casters and there is no solution…so when he finished with the readings,he got back to me that he’s with a woman and that woman i the reason why he left me…The spell caster said he will help me with a spell that will surely bring him back.but i never believe all this…he told me i will see a positive result within 3 days..3 days later,he called me himself and came to me apologizing and he told me he will come back to me..I cant believe this,it was like a dream cos i never believe this will work out after trying many spell casters and there is no solution..The spell caster is so powerful and after that he helped me with a pregnancy spell and i got pregnant a month later..we are now happy been together again and with lovely kid..This spell caster has really changed my life and i will forever thankful to him..he has helped many of my friends too with similar problem too and they are happy and thankful to him..This man is indeed the most powerful spell caster have ever experienced in life..Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out..you can reach him here: drosabuluspellhome@gmail.com CONTACT THIS POWERFUL SPELL CASTER TODAY VIA EMAIL: drosabuluspellhome@gmail.com

Reply
Daisy
5/15/2017 08:34:16 pm

Hi! So glad I stumbled on this article!ive been struggling going back and forth should I let my 3 month old cry it out or not and if I should give him the pacifier to help put him to sleep since he can't find his fingers or hands yet. I'm concerned that even if I do let him cry it out he won't know how to soothe himself back to sleep because he's constantly needing a pacifier to sleep. Or he'll suck on his pacifier up until the next feeding. What do you recommend? Should I wait a little longer before trying to nudge him? For a week he was okay with going to sleep when I put him down drowsy with his pacifier.

Reply
Alice link
6/20/2017 06:30:04 pm

This article has really made me question things. I guess the fact is that it is so easy to just do what our friends did or what we see most other parents do on the internet. I guess if you feel uncomfortable with what you are doing you should question it to some extend and I have always felt uncomfortable and guilty when I let my babies cry it out. Great food for thought, thanks!

Reply
Martha
7/1/2017 09:45:38 am

I have been feeling quite desperate for awhile now and am glad I stumbled upon your website. I have 6 month old twins. They cat nap (35 minutes almost on the dot) about 5 times a day, and at night they sometimes just wake once to feed, but sometimes they wake 3 or 4 times. Getting them down for naps is so difficult--they both require intense bouncing and rocking, and it is so wearing on me. By the time I get the second twin down, the first is just about to wake, so i get no breaks. We tried extinction at 4.5 months out of desperation for 10 days, and the crying never stopped (usually around 15 minutes but sometimes up to 45). Their night sleep got significantly worse with them waking multiple times to cry for 30 minutes. We gave up because we couldn't handle it emotionally or physically any more. One of my twins is very high-strung, and he get so very worked up and sweaty from crying. It is heart-breaking. But I am at my wit's end on how to help my babies fall asleep more easily. I am fine with continuing a night waking (though there have been a few blessed nights they have not woken at all), but I am constantly on the brink of losing my patience with them when it comes time to put them down, and it makes me feel awful. We put them to bed around 7:30, and they wake for the day at 6. Any help you could provide would be SO VERY appreciated by us!

Reply
Eldrina Mich link
7/10/2017 11:55:57 am

It can be very stressful when babies cry and i bet we all face this at some point. Thank you for sharing this article.

Reply
Puja
8/2/2017 02:50:26 am


Lord Afar was spot on with my love and career situation. he was very understanding, accurate, informative (besides having a great sense of humour) and gave me an insight into wonderful opportunities the future has in store for me. I don't have to worry about being stuck in a rut. he is my guiding angel and I know I always have him by my side. Thank you Lord Afar and the spirits. contact him at ancientpowerfulspell@outlook.com/website:http://ancientpowerfulspell.webs.com

Puja (Sydney, NSW - Australia)

Reply
Julie
8/6/2017 11:47:15 pm



I had doubts about magic spells after purchasing many spells that never worked I actually decided to never buy a spell again. I have tried different spell casters..Some of them never answered me after I paid and were obvious scammers, some really cast a spell but for some reason it didn't work. Then I saw a video on you-tube with a person who was mentioning she had results with Mama Anita. Despite the suspicions I had her site looked real so I gave spells a last try. It's probably the best decision I ever made in my life because it worked and my boyfriend came back with me After I broke up with him I spent a lot of time wishing that I could just turn the clock backwards.He helped me do just that. In fact our relationship feels like the break up never even happened. We have never been this happy or passionate, all thanks to mama Anita. If you're looking for a good spell caster look no further,you can contact her straight on (mama.anitatruelovespell@gmail.com).or (mamaanita.lovespellsolution@gmail.com)

Reply
Hair Meeks
8/12/2017 05:58:39 am

HOW TO GET YOUR EX BACK WITHOUT PANIC
I Am Hair From North Carolina. i want to testify about powerful Dr Azuka for saving my Relationship.I must be one of the few who don’t have a trouble showing and telling someone how grateful I am for making my Relationship a melodious and smooth Relationship. I have been trying to be more positive about my relationship with my boyfriend, it seems like it has taken forever. Another lady took my Fiancee away from me and they both relocated. i cried and searched for him to come back but he refused to take my calls nor return my messages. My friend introduced me to a powerful spell caster called Dr Azuka who helped me cast a very powerful love spell that brought back my Fiancee in 48 hours. i was amazed and surprised when my fiancee called to beg me for forgiveness all because of the powerful love spell of Dr Azuka. Don"t fail to Contact Dr Azuka through the following means if You Have Any Marital Or Relationship Problem. His Contact Information Are

Email: greatazukaspellcast@yahoo.com

Reply
CHERRYSHANE
8/28/2017 12:59:02 am

Hi My name is 'CHERRY SHANE' just want to share my experience with the world on how i got my husband back and saved my marriage... I was married for 7 years with 2 kids we lived happily until things started getting ugly, a point where he filed for divorce... I tried my best to make her change his mind & stay with me cause i loved him so much didn't want to loose him but everything just didn't work out... he moved out of the house and still went ahead to file for divorce... I pleaded and tried everything but still nothing worked. The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and cast a return back spell on him... Within 7 days he called me and was sorry for all the emotional trauma he had cost me, moved back to the house and we continue to live happily, the kids are happy too and we are expecting our third child. I have introduced him to a lot of couples with problems across the world and they have had good news... Just thought I should share my experience cause I strongly believe someone out there need's it... You can email him via eromosalespelltemple@gmail.com website http://eromosalspiritualtemple.webs.com or call him with +2348161850195..

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Ashley Vivian
8/29/2017 08:21:49 pm

My names are Ashley Vivian, Am here to share a testimony on how Dr Raypower helped me. After 1/5 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started catching him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called Dr Raypower and i contact him and explain my problems to him. He cast a love spell for me which i use and after 24 hours, my boyfriend came back to me and started contacting me regularly and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and we now have been married happily for 3 years with a son. Ever since Dr Raypower helped me, my partner is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix Email: urgentspellcast@gmail.com.

Reply
andy
9/7/2017 12:42:35 am

my name is ANDY from Canada, I want the world to know a great man that is well known as Dr.UZOYA, he has the perfect solution to relationship issues and marriage problems. The main reason why i went to Dr UZOYA was for solution on how i can get my wife back because in recent times i have read some testimonies on the Internet which some people has written about Dr UZOYA and i was so pleased and i decided to seek for assistance from him on his email [driraborspellcaster@gmail.com] which he did a perfect job by casting a love spell on my wife which made her to come back to me and beg for forgiveness.I will not stop publishing his name on the net because of the good work he is doing. I will drop his contact for the usefulness of those that needs his help should contact him via email; driraborspellcaster@gmail.com You can contact him today and get your problem solved.Call him on +1 (301) 909 8775

Reply
Laura Christ
9/10/2017 05:24:37 am

Contact Dr Raypower at urgentspellcast@gmail.com if you want to get your Husband, Wife, Boyfriend and Girlfriend back now and regain your happiness.

Hi i am Laura Christ from USA I have just experience the wonders of Dr. Raypower love spell, that have been spread on the internet and worldwide, How he marvelously helped people all over the world to restored back their marriage life and get back lost lovers, and also help to win lottery. I contacted him after going through so many testimonies from different people how he help to bring back ex lover back, i told him about my husband that abandoned me about 8 months ago, and left home with all i had.. Dr Raypower only told me to smile and have a rest of mind he will handle all in just 24 hours, After the second day my husband called me, i was just so shocked, i pick the call and couldn't believe my ears, he was really begging me to forgive him and making promises on phone.. He came back home and also got me a new car just for him to proof his love for me. i was so happy and called Dr Raypower and thanked him, he only told me to share the good news all over the world ..Well if your need an effective and real spell caster contact Dr Raypower Via email: urgentspellcast@gmail.com

Reply
Lisa amy
9/11/2017 01:14:14 pm

Princess Hanna is a very genuine spell caster and a very unique and a powerful woman of wisdom Email her now for any urgent love spell done Princesshannaspell@yahoo.com

Hey guys, I'm so excited of getting my husband back after he left me and our 3 kids for another woman. After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Princess Hanna can help get ex back fast. So, I felt I should give him a try. I contacted her and she told me what to do and i did it then she did a (Love spell) for me. 48 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Princess Hanna. She is so powerful and i decided to share my story on the internet that Princess Hanna is real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved or your wife to another woman or man, do not cry anymore, contact this powerful spell caster now.

Here is her contact: Email her at: Princesshannaspell@yahoo.com

Reply
Ari kaylani
9/12/2017 12:12:18 am

This is a very joyful day of my life because of the help Dr.Zaba has rendered to me by helping me get my ex husband back with his love spell. i was married for 6 years and it was so terrible because my husband was really cheating on me and was seeking for a divorce but when i came across Dr.Zaba email address on the internet i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case and here i am now celebrating because my Husband has change totally for good. He always want to be by me and can not do anything without my present. i am really enjoying my marriage, what a great celebration. i will keep on testifying on the internet because DR.Zaba is truly a real spell caster. DO YOU NEED HELP THEN CONTACT Dr.Zaba NOW VIA EMAIL: Zaba24hoursspell@yahoo.com or you whatsapp him on +2347087462033

Reply
Ela
9/15/2017 05:07:13 am

my name is Hunry Ela. I am really pleased with this service. I am one of those people who said, “I’ll never call a psychic or a magician or whatever” to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr. UZOYA. I never in a million years would have thought I’d be writing a letter like this, but when I nearly lost Andrew in one of our stupid fights (he broke up with me), I thought I had lost everything.i cry all day and think that he will never come back to me again.i read a testimony by a man called Taylor Borg about him saying that how Dr. UZOYA help him to get back his EX wife within 48 hours.I quickly email him.and also get back my husband with his love spell. And when I was at my most desperate,he didn’t take advantage of me. You performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS!! Andrew my husband and I are happily back together, and I’ll always be grateful to Dr. UZOYA email him for any kinds of help is very capable and reliable for help his contact details are;
driraborspellcaster@gmail.com
Tell +1 301 909 8775

Reply
rose
9/19/2017 11:25:53 pm

I promise to share this testimony all over the world once my husband return back to me Thing don't just work out until you make the right choice in your life, In my life i made the right choice when i contacted Dr.UZOYA the great spell caster who is specialized in restoring broken relationship or marriages. My name is Ramond rose from Albany New York City USA, and i here on this site to thank DR.UZOYA for a job well done, Because i never believe that i would have gotten my husband back if not for the sake of Dr.UZOYA that is why i won't be leaving this site without dropping the contact details of Dr.UZOYA which are via email: driraborspellcaster@gmail.com] do contact Dr. UZOYA in order to restore your broken marriages or relationships you can also call him on +1(301) 909 8775.

Reply
Lisa amy
9/21/2017 02:40:53 am

Princess Hanna is a very genuine spell caster and a very unique and a powerful woman of wisdom Email her now for any urgent love spell done Princesshannaspell@yahoo.com

Hey guys, I'm so excited of getting my husband back after he left me and our 3 kids for another woman. After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Princess Hanna can help get ex back fast. So, I felt I should give him a try. I contacted her and she told me what to do and i did it then she did a (Love spell) for me. 48 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Princess Hanna. She is so powerful and i decided to share my story on the internet that Princess Hanna is real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved or your wife to another woman or man, do not cry anymore, contact this powerful spell caster now.

Here is her contact: Email her at: Princesshannaspell@yahoo.com

Reply
roseline
9/27/2017 01:21:50 am

At last my happiness and joy has been restored as my husband who left me for another girl has finally come back good and still lovely to me , i want to use this time to give thanks to Dr Blessing who has use his love spell and prayers to bring back my ex lover and also share little about my rough story between me and my husband and the other girls , i got married to the man i loved Sanchez June 23 2013 and we have been together ever since and we have leaved happily we both have a daughter , but this year 2017 when has traveled to new York on a business things changed even when he was away he never called to say hi to me and my daughter and this was unlikely of him because he loves our daughter to sky , so i began to suspect something wasn't right, but i waited for he to return to me in Canada so i know what the problems was, only for Sanchez to come back asking for divorce at first i thought he was joking , but with time i saw he was so serious on this , i tried to plead with he but nothing changed , i called my mom telling her about the situation and she said to pray about it , i was depressed and devastated on this issues and was praying and looking for help to stop the divorce and save my marriage, i seek help with many persons non could help , i continue with the search of help because i knew and have the feelings my man was not on his right senses because i know the man i married can never ask me for a divorce, so i kept on looking for solutions i spent almost all my savings seeking solution , until the Juliana a working told me about Dr blessing of blessingspiritualtemple@gmail.com, i never wanted to email him because many has taken money from me without giving any good result, but when he gave her words about Dr Blessing i decided to give it a trial , contacted him and told him about myself , he told me that he will have me to make my husband stop the divorce and reunite us again , that he gave me three days after which everything will be back to it normal place for good , i did some few things he said i should do as instructed , and let he do his work i was at work on the 15th of July about 10 AM when i received letter from my husband that my husband has cancelled the divorce case and same day at about 12 noon my husband wrote me a sweet text , and this was how me and my husband came back and today we are better as one family , so i want to use this means to tell to you all here contact Dr Blessing to for any kind of relationship or married problems and i let he solve it for you just as he has done for me , his contacts
Email; blessingspiritualtemple@gmail.com
blessingspiritualtemple@yahoo.com
Whats,App. +1(951) 409 0694

Reply
Philip Taylor
10/5/2017 12:21:34 am

Contact: drocusodospellcaster@gmail.com for Urgent lottery winner Fast, VERY POWERFUL:100% GUARANTEED RESULTS
I want to use this opportunity to thank Dr.OCUSODO for helping me to win the lottery.I have been playing lottery for the past 8 years now and the only big money I have ever won was 800$ ever since then I have not been able to win again and I was so upset and I need help to win the lottery so I decided to go to a friend of mine call Robert,and he introduce me to Dr. OCUSODO, there I saw so many good talk about this man called Dr. OCUSODO of how he have cast spell for people to win the lottery.I contact him also and I tell him I want to win a lottery, he cast a spell for me which I use and I play and won 80million GBP. I am so grateful to this man just in case you also need him to help you win, you can contact him through his email: drocusodospellcaster@gmail.com is my part of promise I made, that if I win I tell the world how I win my game. drocusodospellcaster@yahoo.com or also call him or whats-app +2349067457724.

Reply
Laura christ
10/6/2017 05:18:49 am

Contact Dr Raypower at urgentspellcast@gmail.com if you want to get your Husband, Wife, Boyfriend and Girlfriend back now and regain your happiness.

Hi i am Laura Christ from USA I have just experience the wonders of Dr. Raypower love spell, that have been spread on the internet and worldwide, How he marvelously helped people all over the world to restored back their marriage life and get back lost lovers, and also help to win lottery. I contacted him after going through so many testimonies from different people how he help to bring back ex lover back, i told him about my husband that abandoned me about 8 months ago, and left home with all i had.. Dr Raypower only told me to smile and have a rest of mind he will handle all in just 24 hours, After the second day my husband called me, i was just so shocked, i pick the call and couldn't believe my ears, he was really begging me to forgive him and making promises on phone.. He came back home and also got me a new car just for him to proof his love for me. i was so happy and called Dr Raypower and thanked him, he only told me to share the good news all over the world ..Well if your need an effective and real spell caster contact Dr Raypower Via email: urgentspellcast@gmail.com.

Reply
lisney frankie
10/9/2017 04:11:06 am

I completely trusted Dr Akpan totally from the time I spoke with him during the period my husband Left me after 3 years of our marriage, He started the spell work on my husband, and gave me so much assurance and guaranteed me that he was going to bring my husband back to my feet in just 48 hours of the spell casting. I was so confident in his work and just as he said in the beginning, my husband is finally back to me again, yes he is back with all his hearts, Love, care, emotions and flowers and things are better now. I would have no hesitation to recommend this powerful spell caster to anybody who is in need of help.. E-mail; akpanherbalhelp@gmail.com or Call/whatsapp +2348143502763


I am so thankful sir.

Reply
lisney frankie
10/9/2017 04:14:27 am

I completely trusted Dr Akpan totally from the time I spoke with him during the period my husband Left me after 3 years of our marriage, He started the spell work on my husband, and gave me so much assurance and guaranteed me that he was going to bring my husband back to my feet in just 48 hours of the spell casting. I was so confident in his work and just as he said in the beginning, my husband is finally back to me again, yes he is back with all his hearts, Love, care, emotions and flowers and things are better now. I would have no hesitation to recommend this powerful spell caster to anybody who is in need of help.. E-mail; akpanherbalhelp@gmail.com or Call/whatsapp +2348143502763


I am so thankful sir.

Reply
lisa tommy
10/11/2017 05:54:52 am

I WANT TO SHARE MY LIFE EXPERIENCE ON HOW I GOT CURED FROM HIV BY HERBAL
MEDICINE. It may sound strange! For the past 6years i have spent a lot of
money in buying anti-retroviral medicines to strengthen my immune system
and keep me healthy, until i read an article on the internet about an
Africa Herbalist who uses herbs and roots to cure HIV and all kind of diseases.
Though i never believed he can cure HIV, but i decided to give it a try
because i was desperate. Then i sent a message to the him on his email
traditionalherbalhealingcentre@gmail.com. He prepared herbal medications and send it to me
through DHL COURIER DELIVERY SERVICES and i took it as he instructed. 11days after, i
went to the hospital to do a checkup, the result came out and i tested
NEGATIVE. I'm sharing this with you, because i believe there's someone out
here who also desire to have this cure. feel free to send a message to him
through his email traditionalherbalhealingcentre@gmail.com. or WhatsApp him on +2348140033827
or add him on
whatsapp or see his website at traditionalherbalhealingcentre.webs.com

Reply
lisa tommy
10/11/2017 05:55:07 am

I WANT TO SHARE MY LIFE EXPERIENCE ON HOW I GOT CURED FROM HIV BY HERBAL
MEDICINE. It may sound strange! For the past 6years i have spent a lot of
money in buying anti-retroviral medicines to strengthen my immune system
and keep me healthy, until i read an article on the internet about an
Africa Herbalist who uses herbs and roots to cure HIV and all kind of diseases.
Though i never believed he can cure HIV, but i decided to give it a try
because i was desperate. Then i sent a message to the him on his email
traditionalherbalhealingcentre@gmail.com. He prepared herbal medications and send it to me
through DHL COURIER DELIVERY SERVICES and i took it as he instructed. 11days after, i
went to the hospital to do a checkup, the result came out and i tested
NEGATIVE. I'm sharing this with you, because i believe there's someone out
here who also desire to have this cure. feel free to send a message to him
through his email traditionalherbalhealingcentre@gmail.com. or WhatsApp him on +2348140033827
or add him on
whatsapp or see his website at traditionalherbalhealingcentre.webs.com

Reply
Leann Crane
10/12/2017 09:39:35 am

I NEED A GENUINE SPELL CASTER TO HELP ME WIN A LOTTERY: CONTACT DOCTOR OCUSODO NOW DROCUSODOSPELLCASTER@GAMIL.COM HE IS THE BEST OF ALL

My name is Leann Crane i!!! i am very grateful sharing this great testimonies with you, The best thing that has ever happened in my life is how i win the lottery. I am a woman who believe that one day i will win the lottery.finally my dreams came through when i email Dr OCUSODO. and tell him i need the lottery numbers. i have come a long way spending money on ticket just to make sure i win. But i never know that winning was so easy until the day i meant the spell caster online which so many people has talked about that he is very great in casting lottery spell, so i decide to give it a try.I contacted this man and he did a spell and he gave me the winning lottery numbers. But believe me when the draws were out i was among winners. i won ( FIVE MILLIONS DOLLARS) Dr. OCUSODO i truly you are the best, with these man you can will millions of money through lottery. i am so very happy to meet these man, i will forever be grateful to you. Email him for your own winning lottery numbers (drocusodospellcaster@gmail.com) or (drocusodospellcaster@yahoo com)

WhatsApp or call him now: +2349067457724

Reply
Tara Turner link
10/15/2017 07:27:31 pm



I AM SO HAPPY DR TRUST, MY HUSBAND IS BACK.

I completely trusted Dr Trust totally from the time I spoke with him during the period my husband Left me after 11 years of our marriage, He started the spell work on my husband, and gave me so much assurance and guaranteed me that he was going to bring my husband back to my feet in just 48 hours of the spell casting. I was so confident in his work and just as he said in the beginning, my husband is finally back to me again, yes he is back with all his hearts, Love, care, emotions and flowers and things are better now. I would have no hesitation to recommend this powerful spell caster to anybody who is in need of help.. E-mail Ultimatespellcast@gmail.com or Ultimatespellcast@gmail.com his website: https://utimatespellcaster.com

WhatApp or call him +2348156885231

Do accept my gratitude sir.

Reply
grace
10/25/2017 01:59:42 pm

Grace is my name and I am one of the persons that have benefited from Dr. UZOYA Love Spell. Dr. UZOYA appeared in the middle of my life when all hope was lost. I gave up on life and thought the best way to cure my broken heart was to take my life after I tried several processes and traveled to India seeking for spell to reunite with my husband who dumped me after three years of our marriage for another lady but none of my effort worked. I made up my mind to continue with my suicide plan before a strange spirit came over me like a rain and ministered to me to search on-line after seeing so much talks about Dr. Uzoya Love Temple. I reluctantly searched and found amazing testimonies and recommendations about him which encouraged me to contact him via his email. He replied and asked me to wipe away my tears and quit any act to take my life; he said that my case is solvable after consulting his Oracle. Well, here I am today thanking Dr. Uzoya for saving my life and bringing back my Husband. We are so happy today and happier than we have ever been. I am so grateful for being among the people sharing this testimony and Dr. Uzoya telephone number is +13019098775 OR email him on; [driraborspellcaster@gmail.com]

Reply
grace
10/25/2017 02:00:36 pm

Grace is my name and I am one of the persons that have benefited from Dr. UZOYA Love Spell. Dr. UZOYA appeared in the middle of my life when all hope was lost. I gave up on life and thought the best way to cure my broken heart was to take my life after I tried several processes and traveled to India seeking for spell to reunite with my husband who dumped me after three years of our marriage for another lady but none of my effort worked. I made up my mind to continue with my suicide plan before a strange spirit came over me like a rain and ministered to me to search on-line after seeing so much talks about Dr. Uzoya Love Temple. I reluctantly searched and found amazing testimonies and recommendations about him which encouraged me to contact him via his email. He replied and asked me to wipe away my tears and quit any act to take my life; he said that my case is solvable after consulting his Oracle. Well, here I am today thanking Dr. Uzoya for saving my life and bringing back my Husband. We are so happy today and happier than we have ever been. I am so grateful for being among the people sharing this testimony and Dr. Uzoya telephone number is +13019098775 OR email him on; [driraborspellcaster@gmail.com] ..

Reply
Davies Murray
11/2/2017 05:49:05 pm

I want to let everyone here know that Spell casting really works. However it wouldn't have been possible for me to get my ex back without the kind support and help of LORD MASUKA,whose email is lordmasukaspelltemple@hotmail.com i would like to extend my golden sincere thanks to LORD MASUKA who helped me to get my ex back. I am Davies M i want to thank LORD MASUKA the great spell caster who is so powerful and good in spell casting. I am highly indebted to LORD MASUKA for his help in getting my ex back. My boyfriend left me for another girl, i was so heart broken so i contacted a friend who introduced me to the great LORD MASUKA who have helped her before to get her boyfriend so i did all he asked me to do. Surprisingly 48 hours later as he promised my boyfriend called me and asked me to forgive him for leaving me now we are back together living happily. Don't let anybody to deceive you spell casting works because i am a living testimony. He also have herbal cure for all kind of infection or STD diseases. You can give it a try by contacting him through his email address: lordmasukaspelltemple@hotmail.com or add him on whats app +2347053105287, you can also contact him on Facebook Harry Masuka or Skype Lord Masuka..


Reply
Mobley Luso
11/7/2017 08:25:11 pm


i will like to share my testimony to you all.i just got married to my husband about a year ago we start having problems at home like we stop sleeping on the same bed,fighting about little things he always comes home late at night,drinking too much and sleeping with other women out side.i have never love any man in my life except him.he is the father of my children and i don't want to loose him because we have worked so hard together to become what we are and have today.few month ago he now decided to live me and the kid,being a single mother can be hard sometimes and so i have nobody to turn to and i was heart broken.i called my mom and explain every thing to her,my mother told me about LORD NOBEL how he helped her solve the problem between her and my dad i was surprise about it because they have been without each other for three and a half years and it was like a miracle how they came back to each other.i was directed to LORD NOBEL and explain everything to him,so he promise me not to worry that he will cast a spell and make things come back to how we where so much in love again and that it was another female spirit that was controlling my husband.he told me that my problem will be solved within two days if i believe i said OK.So he cast a spell for me and after two days my love came back asking me to forgive him.i Am so happy now. so that why i decided to share my experience with every body that have such problem contact him email on his you Email lordnobelspellcaster@hotmail.com or lordnoblespellcaster@gmail.com

Reply
TENA WHITE
11/9/2017 12:03:58 pm

Get your ex back fast with the help of a real and genuine spell caster called Dr.Azuka.
I'm so excited my broken Marriage has been restored and my husband is back after a breakup, After 2 years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. i felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Azuka can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before,All thanks to Dr Azuka. he is so powerful and i decided to share my story on the internet that Dr Azuka real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Dr.azukasolutionhome@gmail.com ,
you can also call him or add him on Whats-app: +2348132777335

Reply
JANICES WALLOCKS
11/14/2017 10:42:40 pm



UNBELIEVABLE TESTIMONY ALL THANKS TO DR OYINBO YOU ARE THE BEST

MY NAME IS JANICES WALLOCKS FROM HOUSTON,TEXAS.I NEVER BELIEVED IN LOVE SPELLS OR MAGIC UNTIL I MET THIS SPELL CASTER ONCE WHEN I WENT TO AFRICA IN DECEMBER LAST YEAR ON A BUSINESS SUMMIT. HE IS REALLY POWERFUL AND COULD HELP CAST SPELLS TO BRING BACK ONE'S GONE,LOST,MISBEHAVING LOVER LOOKING FOR SOME ONE TO LOVE YOU, BRING BACK LOST MONEY AND MAGIC MONEY SPELL OR SPELL FOR A GOOD JOB.I'M NOW HAPPY & A LIVING TESTIMONY COS THE MAN I HAD WANTED TO MARRY LEFT ME 2 WEEKS BEFORE OUR WEDDING AND MY LIFE WAS UPSIDE DOWN COS OUR RELATIONSHIP HAS BEEN ON FOR 2YEARS... I REALLY LOVED HIM, BUT HIS MOTHER WAS AGAINST US AND HE HAD NO GOOD PAYING JOB. SO WHEN I MET THIS SPELL CASTER, I TOLD HIM WHAT HAPPENED AND EXPLAINED THE SITUATION OF THINGS TO HIM..AT FIRST I WAS UNDECIDED,SKEPTICAL AND DOUBTFUL, BUT I JUST GAVE IT A TRY. AND IN 7 DAYS WHEN I RETURNED TO TEXAS, MY BOYFRIEND (NOW HUSBAND) CALLED ME BY HIMSELF AND CAME TO ME APOLOGIZING THAT EVERYTHING HAD BEEN SETTLED WITH HIS MOM AND FAMILY AND HE GOT A NEW JOB INTERVIEW SO WE SHOULD GET MARRIED..I DIDN'T BELIEVE IT COS THE SPELL CASTER ONLY ASKED FOR MY NAME AND MY BOYFRIENDS NAME AND ALL I WANTED HIM TO DO... WELL WE ARE HAPPILY MARRIED NOW AND WE ARE EXPECTING OUR LITTLE KID,AND MY HUSBAND ALSO GOT THE NEW JOB AND OUR LIVES BECAME MUCH BETTER. IN CASE ANYONE NEEDS THE SPELL CASTER FOR SOME HELP, HIS EMAIL ADDRESS IS: prophetoyinbojesus@gmail.com ......HOPE HE HELPS YOU OUT. HURRY NOW AND CONTACT HIM NOW VIA EMAIL ADDRES>prophetoyinbojesus@gmail.com or you can call him at +2348074066640

Reply
CassieTiffany
11/16/2017 03:35:21 am

Genuine Online Spell Cater On Urgent Love Spell To Get Your Ex Back, Fix Your Broken Marriage And Stop Divorce
I just found out about my husband cheating on me with a co-worker! We’ve been married going on two years. 2kids. lots of amazing momments together. i want to leave, but i love him so much. all i can think about is how nothing stopped him. how he has to see her everyday because they work together. we are both still young and very attractive. but i want my husband, my friend, and the father of my beautiful children. how do i get past the thought of another woman having my husband? Not my fiancé, not my boyfriend, but my husband! i still love him even though he thinks i want to leave i really want him to do better and stop me before i walk out! my husband told me that he doesn’t feel loved anymore, just because of this co-worker he has be cheating on with me that he wants a divorce, i was devastated, heart broken i begged him to listen to me that we can work it out like we always do, but he didn’t listen, he told me that he met someone that loves and understands him, i begged him to consider our kids but he’s did listen. he left and i was frustrated, i began searching for help and answers, then i heard about a man that can Cast a spell to remind him of all the things we have been through together, at first I was scared then i decided to give it a try, and like magic my husband came back, apology and begging for forgiveness, thanks to this man, I’m posting this to help people with
similar issues. You can contact him for help too. or view his page on.... https://happylovespell2.wordpress.com/
His whatsapp number: +2348133873774 or his gmail:...happylovespell2@gmail.com

Reply
luciana
11/16/2017 08:20:16 am

What would i have done if not for Dr Blessing, my man of 3 years started acting strange when he got a new job in new York, i thought it was because of new job after two months i find out he has been cheating on me with his working mate i tried talking to him because i loved him and something in me told me he was not himself as my man loved me and our kid so much, in this process of trying to talk to him about this other woman my man pushed me out of the house , i was xo xo depressed that i wanted to file for divorce, but my mom ask me not to go for divorce so i tried holding myself even when i wasn't happy during this time, i started looking out for solutions everywhere, but non worked , until the day my aunt introduce me to this man called Dr blessing,of blessingspiritualtemple@gmail.com i explained my situation to him and he said to me if i believed in him ? i said to him and he told me to get somethings done which i did as usual , and he told me my man was under black magic from another woman and i said yes i suspected he was, but he finally said i should wait for two days that my man will call or text me , i believed him because i know my aunt will never mislead me , i was amazed when i received messages of apology from my man after two days i quickly told Dr blessing about this and he said that was just the beginning and that was how me and my husband are reunite again today and am carrying our second child inside me now, so with all this wonderful and amazed work done for me by Dr blessing i promise to share and inform the world about him because i know many are out there passing through hardship in their relationship , and i also introduced Dr blessing to my friends here and he did same good result for them all so am convince that with blessingspiritualtemple@gmail.com your relationship can be saved again
you can reach out to him via his email , blessingspiritualtemple@gmail.com, Whats,App. +1(951) 409 0694
LUCIANA

Reply
dominion henry
12/8/2017 11:30:14 am

contact noblespellhome@gmail.com or call him number right now at +2349059610643
he just helped me get with the girl of my dreams!
I've been trying for months to get with her and get her attention ive cried every week about this and i searched and searched for a spell caster who would help me but i got scammed by a lot of them, i felt like i couldn't live
then i came across this wonderful understanding spell caster
peter wise and he brought her back to me, she broke up with the one she was with and she agreed to be with me! i couldn't believe it, she brings me lots of attention now and she treats me like she should of months ago!
thank you so much peter wise!!
call him now at +2349059610643 his website http://drpeternoble.wixsite.com/peterwise
if you have ANY problem and need it solved
DON'T TRUST ANY OF THE SPELL CASTERS HERE THIS GUY IS GENUINE
GIVE HIM A CHANCE -

Reply
Nora Vargas link
12/9/2017 01:51:56 am

I'm Nora Vargas. I feel so joyful today because of the help Doctor Zakuza has rendered to me for getting my Husband back. I've been married for 6 years and it has been so terrible because my husband was cheating on me and was seeking for a divorce. But when i came across Doctor Zakuza website on the internet posted by a lady, i decided to get in touch with him and i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case for there is no problem without a solution. Here i am celebrating because my Husband is back home and am really enjoying my marriage and what a great celebration. I will keep on testifying on the internet because Doctor Zakuza is truly a helper who God has sent to help us all. Why not contact Doctor Zakuza now if you are facing any challenges in your relationship life. Website: http://doctorzakuzaspelltemple.myfreesites.net OR by Email: ( Doctorzakuzaspelltemple@yahoo.com ). Call me for more info +1 (516) 277-6702 USA.

Reply
sylvia
12/12/2017 08:42:21 am

My name is SYLVIA, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I'm not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr,UZOYA, She gave me his email address and mobile number and I contacted him and he assured me that within 48 hours my husband will come back to me, In less than 48 hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle,i couldn't conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child(Michelle) if you need any assistance from him you can contact him via email; [driraborspellcaster@gmail.com] his telephone number is +1(301) 909-8775

Reply
Sarah Mat
12/15/2017 12:15:37 am

Today I'm so happy because of what Dr Miracle has done to my life. his spell is so great and fast, i have never really see a helpful man like him, he solved my problem i didn't expect, i came across him on face book people talking about his great spell work, i collected his contact and contacted him he responded immediately and ask about my problem i explain to him with tears, he told me contacting him i should not be worried my husband will come back to me as far i still love him, i was amaze. Immediately i ask what will i do to get my husband back, he gave me instructions and ask for his name and picture which immediately i obey and follow, he promise me two days my husband will call me to believe about his work, Honestly speaking my husband called but i miss his calls i was so happy. He promise me my husband will come back home within 48 hour and i should open my hearth and work with him which i did. Today my family is back again with the help of Dr Miracle, has bring back my husband after he left me for another woman in other state, you know how it feels when you loose your loved husband for another woman, you do anything to get him back. today i promise to share and tell the world about his great work because I'm so happy today. contact Him If You Need His Help Too, Ignore if You Don't. Thanks Dr Miracle,,"CONTACT Via Email,,,(((MIRACLESPELLHOME@YAHOO.COM))

Reply
Sarah Mat
12/15/2017 03:56:01 am

Today I'm so happy because of what Dr Miracle has done to my life. his spell is so great and fast, i have never really see a helpful man like him, he solved my problem i didn't expect, i came across him on face book people talking about his great spell work, i collected his contact and contacted him he responded immediately and ask about my problem i explain to him with tears, he told me contacting him i should not be worried my husband will come back to me as far i still love him, i was amaze. Immediately i ask what will i do to get my husband back, he gave me instructions and ask for his name and picture which immediately i obey and follow, he promise me two days my husband will call me to believe about his work, Honestly speaking my husband called but i miss his calls i was so happy. He promise me my husband will come back home within 48 hour and i should open my hearth and work with him which i did. Today my family is back again with the help of Dr Miracle, has bring back my husband after he left me for another woman in other state, you know how it feels when you loose your loved husband for another woman, you do anything to get him back. today i promise to share and tell the world about his great work because I'm so happy today. contact Him If You Need His Help Too, Ignore if You Don't. Thanks Dr Miracle,,"CONTACT Via Email,,,(((MIRACLESPELLHOME@YAHOO.COM))

Reply
Lauren
12/17/2017 01:28:52 am

Hello my name is Lauren i'm from USA i want to testify of a great and powerful spell caster my husband left me and the kids for 2 weeks when i called him he didn't pick up when he came back home the 3rd week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Priest Ade who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did every thing he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Priest Ade can help you too Email him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465 ...

Reply
Dena
12/22/2017 11:10:10 pm

Hello everyone i know there is someone somewhere reading this my name is Dena Cruz from Leicester city UK i want to share a great work of a spell caster called Priest Ade my husband and i had a fight which led to our divorce but when he left me a part of me left with him and i was to sad and cried all day and night i was searching something online when i saw people testifying about his great work and i just decided to give him a try i did everything he told me to do and he assured me that after 24 hours my husband will come back to me,the next morning to my greatest surprised a car stopped outside my house and it was my husband i'm so happy he can also help you email him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465

Reply
ESTHER
12/26/2017 12:07:51 pm

Breakup Or Divorce Is Not A Solution To Your Marriage problems!!!! drobedspelltemple@hotmail.com !!! is certainly the best, and his result is 100% guarantee.
My Husband is back home now and we are joyfully living together as one good family and i thank the powerful spell caster drobed. He is so powerful and i decided to share my story on the internet that good spell casters still exist and drobed, is one of the good spell caster who i will always pray to live long to help his children in the time of trouble, My Husband now love me more than before i am so Happy.and my Husband have cancel the Divorce with the help of drobed..If you need a spell caster that can cast a spell That Truly Works Fast, I Suggest You ,,,,"CONTACT Via Email ,,,,, drobedspelltemple@hotmail.com !!!! You Can Also Call Him +2348078800009...................

Reply
sarahbarbara175
12/26/2017 06:59:34 pm

My ex boyfriend also broke up with me but when I contacted Unityspelltemple@gmail.com my boyfriend came back to me, is certainly the best spell caster online, and his result is 100% guarantee.
I am Sarah Barbara from USA, after 4 years of relationship with my boyfriend,
he broke up me and brought in another Girl, i did all i could to get him back
but all proved abortive, I was really upset and i needed help, so i searched for help online and I came across a
website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told
me what to do and i did it then he did a (Love spell) for me.
28 hours later, my boyfriend really called me and told me that he miss me so much,
So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,
and for the pain he caused me . Then from that day,
Our relationship was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided
to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble,
if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now.
Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
you can also call him or add him on Whats-app: +2348071622464 ,
you can also visit his website: https://unityspelltempe.blogspot.com .

Reply
sarahbarbara175
12/27/2017 12:36:38 am

My ex boyfriend also broke up with me but when I contacted Unityspelltemple@gmail.com my boyfriend came back to me, is certainly the best spell caster online, and his result is 100% guarantee.
I am Sarah Barbara from USA, after 4 years of relationship with my boyfriend,
he broke up me and brought in another Girl, i did all i could to get him back
but all proved abortive, I was really upset and i needed help, so i searched for help online and I came across a
website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told
me what to do and i did it then he did a (Love spell) for me.
28 hours later, my boyfriend really called me and told me that he miss me so much,
So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,
and for the pain he caused me . Then from that day,
Our relationship was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided
to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble,
if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now.
Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
you can also call him or add him on Whats-app: +2348071622464 ,
you can also visit his website: https://unityspelltempe.blogspot.com .

Reply
Dena
12/27/2017 10:29:50 am

Hello everyone i know there is someone somewhere reading this my name is Dena Cruz from Leicester city UK i want to share a great work of a spell caster called Priest Ade my husband and i had a fight which led to our divorce but when he left me a part of me left with him and i was to sad and cried all day and night i was searching something online when i saw people testifying about his great work and i just decided to give him a try i did everything he told me to do and he assured me that after 24 hours my husband will come back to me,the next morning to my greatest surprised a car stopped outside my house and it was my husband i'm so happy he can also help you email him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465

Reply
Hannah
12/29/2017 03:06:51 am

Hi, thank you for your post! I am going back to work in January and am really worried about my baby. She is 11 months old and settling in at nursery has not been going well. She is very distressed when I leave, on and off upset while I'm gone (I'm told) and v upset when I pick her up. She wakes every 2 to 3 hours at night and has breast milk. She either falls asleep on the breast and is put back in the cot or my husband sings and holds her until she falls asleep. In the day we either repeat this process for naps or she sleeps in the buggy. At nursery she has slept for 45 mins and 30 mins. I know they don't leave the children to cry and will try and comfort them/hold them when they're upset but I'm worried that because she isn't getting what she wants (me) the neurological damage may be the same. Everyone says she will get used to it but is this just extinction in another setting? At baby groups etc she is a very sociable, happy baby but when tired, hungry or after she bumps herself or something she just wants mummy. I know this isn't exactly a sleep training question but thought it was worth a go to ask! Thank you!

Reply
mary link
1/6/2018 04:11:52 am

MY HERPES SIMPLEX CURE BY HERBAL MEDICINE..
It's Good for herpes patient to please read my testimony,my name is Mary i am from California USA, I caught genital herpes from my ex girlfriend who never had any symptoms. I have had it for 1 year now, and it has affected my life. I have told my boyfriends who I trusted about it and I have never had a bad reaction, it has affected my new relationships with Damon People think herpes is really a minor skin irritation,herpes has a long term effects on health.The stigma attached to this virus by ignorant people is ridiculous. Most people have herpes in one form or another. I would like to advise people on how i got rid of my herpes.i was reading a comment on the internet,and i saw a testimony posted by a woman from island that she got rid of her herpes with the help of dr. boadi .so i was so happy when i saw that post,that his herbal medication is free.i quickly collected the herbal doctor email: drgodstimeboadi@gmail.com
call or whatsapp him on his mobile number +2348144964531
and visit website: https://drgodstimeboadi.wixsite.com/mysite
He also have the herb to cure
(1) CANCER,
(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) HERPES,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA...

Reply
caroline webb
1/6/2018 09:24:34 am

I’m so excited! Thanks to Dr.lucky for bringing back my Ex-husband and brought great joy to me today! luckysolutiontempl@gmail.com is certainly the best spell caster online,if you need your Ex lover back fast!and his result is 100% guarantee.. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr lucky can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.lucky real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: luckysolutiontemple@gmail.com , you can also call him or add him on Whats-app: +2348070980389

Reply
sarah
1/8/2018 07:59:59 am



I am very happy today with my family. My name is rose sarah living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to Dr.Jude a spell caster, who helped me to bring back my husband after 2 weeks. Me and my husband are living happily together today, That man is great, you can contact him via email liberationlovespell@gmail.com… Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without steress.. He always hello, now i call him my father.contact him now he is always online email (liberationlovespell@gmail.com) or contact him on his whatsapp mobile line +2348034062173

Reply
Teresa Caacbay
1/10/2018 08:15:24 am

I"m Teresa Caacbay from USA..This is my testimony on how my ex lover come back home..i want to say a very big thanks and appreciation to chief priest Dr. OCUSODO for bringing back my lover who left me for almost 2 year,i feel like my life is completely over, so one day as i was browsing searching on the internet for recommend spell caster who will help me to bring my lover back,Finally i met a writing how so many testimony talking about how Dr OCUSODO help to restore relationship back,so i decided to give it a try so i contacted the spell caster called Dr.OCUSODO and explain my problems to him,and he cast spell love spell luckily within the 48 hours my lover really called me and started apologizing for all he had caused me.and be begging me to accept him back and will are live happily marriage, I am the happiest woman on earth today because Dr OCUSODO has done a wonderful deeds in my life and i will continue to share this testimony, i pray God almighty give you the strength and wisdom to help more people having similar problem like mine, contact him.

drocusodospellcaster@gmail.com OR drocusodospellcaster@yahoo.com

or add him up on whats-app +2349067457724.

Reply
Sally
1/15/2018 12:21:25 pm

Hello my name is Sally my finance broke up with me last week i was so sad I changed completely, I wasn't eating and i wasn't talking to anybody, I cried a lot,I was so depressed and stressed out that I was scared I'm going to end up in the hospital because of all the stress and depression until one day i search online on getting love tips because I Love & care about him deeply and I just want us to be together as a couple again and I want us to last forever then i found a powerful spell caster Called Priest Ade that he solved so many relationship problem then Priest Ade told me he will come back to me between 24hrs after he cast spell on him never believe it until my finance called me on the phone and told me he want us to come back and live happily together forever , Am so happy now that Priest Ade help me bring my finance back to me. Thanks so much Priest Ade he can also help you Email him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465

Reply
Erika Clarkson
1/15/2018 01:36:52 pm

Hello my respectable Viewer,i am writing this article to tell the world on how Dr.Zuku brought my Ex Boyfriend back to me,This is the reason why i have taken it upon myself to thank this great spell caster called Dr.Zuku because through his help my life became more filled with love and i am happy to say that my Ex Boyfriend who has been separated from me for the past 3 year came back to me pleading for acceptance from me, This was a shocking event because before i contacted Dr.Zuku i was the one begging my Ex Boyfriend to come back to me but through the assistance of Dr.Zuku i now have my relationship restored. You can also have a better relationship only if you contact: drzukuspelltemple@gmail.com his Mobile number +16177296273 or visit Dr.Zuk blog. https://drzukuspelltemple.blogspot.co.ke/ his website https://drzukuspelltemplewhereallkindsofproblemisbesolve.wordpress.com/contact/ .

Reply
Regina
1/16/2018 02:36:28 am

I never knew people still have powers and make things happened. My husband left me for another woman three months ago and
ever since then my life have been filled with pains sorrow and heart break because he was my first love whom i have spent
my entire life with. A friend of mine told me he saw some testimonies of a spell caster called Dr Thika of
(homeofsignsandwomders@yahoo.com) that he can bring back lover within some few days, i laugh it out and said i am not
interested but because of the love my friend had for me, she consulted the great priest on my behalf and to my greatest
surprise after 2 days my husband called me for the very first time after three months that he is missing me and that he is
so sorry for every thing he made me went through.He came back to me and now we are happy together. I still can’t believe
it, because it highly unbelievable. Thank you Dr Thika for bringing back my lover and also to my lovely friend who
interceded on my behalf, for any one who might need the help of this great priest here is the email address:
homeofsignsandwomders@yahoo.com

Reply
Smith Amanda
1/17/2018 12:46:01 am

My heart was filled with remorse and pain for the past 7 months when my husband ended our marriage and went to his EX lover because I was unable to give him a son. I was so devastated and almost committed suicide. I asked everyone I knew for help but all my efforts were useless not until I was refereed to Doctor Oriri by Melissa who I met online that he could be of help to me for he has helped her before. I got in touch with him and I poured out everything I had in mind to him and he promised to make me smile and make me live a better life by getting my husband back with his powers between just 24 hours. I believed in him and to my very eyes, my husband came on his knees pleading for forgiveness to come back and rectify his mistakes and today we are living with so much Joy and happiness. If anyone out there needs help of any-kind, get in touch with the Doctor now for he will help you out.

E-mail: greatoririobaspellhome@gmail.com
Call/text: +2347062360489

Reply
Lauren
1/17/2018 01:39:03 pm

Hello my name is Lauren i'm from USA i want to testify of a great and powerful spell caster my husband left me and the kids for 2 weeks when i called him he didn't pick up when he came back home the 3rd week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Priest Ade who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did every thing he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Priest Ade can help you too Email him at ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465

Reply
Sherry
1/18/2018 11:12:56 am

My ex-boyfriend dumped me one week ago after I accused him of seeing someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don't know what to do, so I reach to the Internet for help and I saw a testimony of how a spell caster help them to get their ex back so I contact the spell caster and explain my problem to him and he cast a spell for me and assure me of 2 days that my ex will return to me and to my greatest surprise the third day my ex came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you PRIEST ADE. You are truly talented and gifted. Email: ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com WhatsApp +2347059715465 is the only answer. He can be of great help and I will not stop publishing him because he is a wonderful man

Reply
Raymond Sandra
1/18/2018 07:32:57 pm

Hi Friends Dr. OCUSODO is the best spell caster to help fix your relationship problem
Read my testimony and contact him now:

Reply
Raymond Sandra
1/18/2018 07:34:03 pm

Hi Friends Dr. OCUSODO is the best spell caster to help fix your relationship problem
Read my testimony and contact him now:

I never knew people still have powers and make things happened this way. My name is Sandra Raymond am from United State. my boyfriend Williams left me for another girl for three months' ever since then my life have been filled with pains, sorrow and heart break because he was my first love who dis virgin me when I was 19 years old. A friend of mine Kido Matthew told me he saw some testimonies of this great Dr OCUSODO that he can bring back lover, I laugh it out and said I am not interested but because of the love my friend had for me, she consulted the great priest on my behalf and to my greatest surprise after three days my boyfriend called me for the very first time after three months that he is missing me and that he is so sorry for every thing he made me went through. I still can't believe it, because it highly unbelievable it just too real to be real. Thank you Dr OCUSODO for bringing back my lover and also to my lovely friend who interceded on my behalf, for any one who might need the help of this great priest here is the email address: drocusodospellcaster@gmail.com or drocusodospellcaster@yahoo.com or add him up on whats-app +2349067457724.

Reply
Caroline Webb
1/20/2018 08:35:31 pm

URGENT GENUINE LOVE-SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND OR husband/wife BACK FAST
If you need your Ex lover, Wife or Husband back please i will advice you to contact Doctor.lucky via luckysolutiontemple@gmail.com because he has the power to Re-unite broken relationship within the space of 48 hours just like he did for me he was able to bring back my lover that left me 6 months ago back to me within the period of 48 hours with his powerful love spell and now we are living happily. so if you need same help,contact him for help right now and don't die in silents

CONTACT HIM VIA THIS DETAILS:

Email: luckysolutiontemple@gmail.com

Call or whatsapp him directly on 08070980389

Reply
steven linda
1/21/2018 09:32:09 am

My name is Harvard Laurens from Scotland want to testify about a great spell caster that help me cast a spell that bring my wife back to me without any delay. I broke up with her with just little misunderstanding hoping we will get back shortly,but things was growing worse until i contacted Dr.Manbela who help me with his historical powers to bring him back, i have never believed in a spell caster until i come across him, it will be of great sin if i should go out from here without dropping the contact of this great spell caster, in case you need the help of this great spell caster you can contact him through his email: once you contact him all your problems will be over ,once again i say very big thanks to you sir for helping me to recover my husband back, and please sir keep your good work because people need your help and in their lives,once more thank you Dr Manbela

Have a good day.

contact him via; manbelaspelltemple1@gmail.com or through his whatsapp number+2348112060023

Reply
Robert David
1/22/2018 03:42:36 am

REAL ONLINE LOVE SPELL CASTER BROUGHT BACK MY EX LOVER email him @ supernaturalspell@yahoo.com or add him on Whats App +2348124644470

I want to share my testimony, on how i was able to get back my wife around December 19th 2017 with the help of PRIEST WISDOM. My wife left me for over 1 years, and went on with another man, and i was unable to move on with my life, because of the love i have for him, last month i saw a testimony on the internet, on how PRIEST WISDOM help someone with love spell, so i never believe it but just have to try my faith which i did, and i contacted him on this email: supernaturalspell@yahoo.com and he told me what i need to do, and after 2 days i received a call from my wife asking me to come back to him, it was all like a dream to me, i am so happy now as we are back together again. Thanks to PRIEST WISDOM and i will advice anyone in need of help to contact him on his Whats-app Number:+2348124644470

Reply
The HWL method by Susan Urban link
1/24/2018 08:32:10 am

I'm not a fan of CIO and I wouldn’t do it to my child. To be honest I was skeptic about any sleep training method because I have the worst sleeper in the history of babies but I heard a lot about guide "How to teach a baby to fall asleep alone" by Susan Urban. Her method is without CIO so that convinced me. After 4 days my LO sleeps like an angel (nights and days). I still can't really believe it but it looks like we did it. I even got rid of night feedings so that's just fantastic!
I can't imagine that the method from this guide won't work so if anybody is interested in sleep train a baby too you can try Susan Urban's method and follow her instructions ( I found the guide here: www.parental-love.com ) and I bet any other method especially with CIO won't be necessary.

Reply
Michelle
2/3/2018 02:48:51 am

it worked BRILLIANTLY on my son :-) I'm so glad I saw your recommendation, thank you!

Reply
Ann
2/13/2018 03:49:04 am

I got this guide a few days ago after reading this post and I certainly don't regret it! The sleep method in this guide works! Thanks for sharig the link!

Reply
I'm impressed! link
2/22/2018 03:34:55 am

It's fantastic -I'm impressed and still can't really believe that it took us only 3 days to stop rocking our son to sleep! pretty amazing!!!

Reply
PEGGY LORA
1/24/2018 08:13:52 pm

OMG!!! I am so proud and happy to be out here sharing your work Dr. Zaba. I just can't believe this now my ex Husband is really back to me on his knees presenting a ruby rose begging me to take him back and he was feeling regretful and sorry for leaving me and for causing me pains after the divorce which occurred last year. And this whole miracle happened after I ordered an urgent 24hours Dr. Zaba powerful spell which he cast on me and my husband. Sir, I am the happiest woman today in this whole wide world. Dr. Zaba you really did it.Yes. Its a miracle and everlasting pleasure and cheerfulness for me and my family today... I am so happy now and I don't know how much to convey my thankfulness and appreciation to you sir. And to the whole world, contact him if you need urgent help now because it's guaranteed that he will help you. email him Zaba24hoursspell@yahoo.con or you Whats-App +2347087462033

Reply
phill link
1/25/2018 02:34:23 pm

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Reply
Anonymous
1/26/2018 05:32:32 am

Reply
Ava Charles
2/2/2018 11:48:50 am

I was married for five years with out any child,because of this my husband start acting very strange at home,coming home late and not spending time with me any more.So i became very sad and lost in life because my doctor told me there is no way for me to get pregnant this really make life so hard for me and my family.my sister in law told me about DR.LOVESPELL from the Internet,how he has helped people with this similar problem that i am going through so i contacted him and explain to him.he cast a spell and it was a miracle three days later my husband can back to apologize for all he has done and told me he is fully ready to support me in any thing i want,few month later i got pregnant and gave birth to twins (girls) we are happy with ourselves. Thanks to DR.LOVESPELL for saving my relationship and for also saving others too. continue your good work, If you are interested to contact him and testify this blessings like me, the great spell caster email address is:DR.LOVESPELL of the great benin kingdom(lovespellpower@hotmail.com)tel.+37060501930.Ava Charles.

Reply
Gustin Alison
2/6/2018 01:47:29 am

I was haven herpes 2 on my private part. I have had them for about 2 and a bit years. I am so scared what my mates are going to says if there should fined out i have herpes on my private part and due to the virus my girlfriend broke up with me. I have been to the Doctors 9 times to get it treated. They all come back. I have been using Tee Tree Oil and Wartner (You freeze them at home) and they seem to be keeping the smaller herpes small but they can't seem to treat the larger ones. They don't get any bigger, but then they can't shrink as much. They get smaller a little part at a time. At least they are getting smaller! As soon as I see a new herpes appearing, then I treat it. At the moment I have been using Tee Tree twice a week and then using Wartner every 2 weeks. I was wondering if there was any other information about how to get rid of it. I am only a teenager and I hate it most when it get pi-chins me to scratch it, it get sweets when scratching it most times! I want to get rid of it so bad! DR.INIBOKU website has been a huge help and has helped me realize a lot more about me and my family of genital herpes! so that was when i switch for natural remedy to see if there could be any help by herbal remedy, i search and i saw a great posts by Sarah devise adebayo ehijactor and shanttel Merritt on about the great herbal doctor that get them rid of there disease infection. and this great herbal doctor was called DR. INIBOK so that was when i contacted him for my own treatment and he prepared me some herbs which i takes for some couples of days, and i take it as he says before i am to no me and my family was perfectly cure for it and never experience it again. please friends if you have herpes virus and you really wants to get rid of it, please contact this great DR.INIBOKU for herbal treatment and you will get rid of it. EMAIL. drinibokuspelltemple@gmail.com cell phone contact +2347059186346 his whatsapp contact is +2337059186346 THANK TO YOU ALL FOR YOUR TIME OF READY MY TESTIMONY AND MOST ESPECIALLY YOU DR.INIBOKU PRAY TO GOD TO NEVER LET ME AND MY FAMILY FORGET YOU IN OUR LIFE'S

Reply
Laura Blunk
2/8/2018 06:41:10 am

THE MIGHTY SPELL CASTER THAT HELPED ME SOLVED MY URGENT CRITICAL RELATIONSHIP PROBLEM.

I just want to share my experience and testimony here..MY name is Laura Blunk from UK I was married for 5 years to my husband and all of a sudden, another woman came into the picture.. he started hailing me and he was abusive..but i still loved him with all my heart and wanted him at all cost…then he filed for divorce..my whole life was turning apart and i didn’t know what to do..he moved out of the house and abandoned the kids.. so someone told me about trying spiritual means to get my husband back and introduced me to a spell caster…so i decided to try it reluctantly..although i didn’t believe in all those things… then when he did the special prayers and spell, after 2days, my husband came back and was pleading..he had realized his mistakes..i just couldn’t believe it.anyways we are back together now and we are happy..in case anyone needs this man, his email address drocusodospellcaster@gmail.com his spells is for a better life. again his email is drocusodospellcaster@yahoo.com also call his or add him up on whats-app +2349067457724.

Reply
mark
2/8/2018 08:06:36 pm

My name is Mark Smith, This is a very joyful day of my life because of the help Dr, ATARE has rendered to me by helping me get my ex WIFE back with his magic and love spell. i was married for 2 years and it was so terrible because my WIFE was really cheating on me and was seeking for a divorce but when i came across Dr, ATARE email [atarehealingtemple@gmail.com] on the internet on how he has helped so many people to get their ex back and help fixing relationship and make people to be happy in their relationship. i explained my situation to him and then seek his help but to my greatest surprise he told me that he will help me with my case and here i am now celebrating because my WIFE has change totally for good. she always want to be by me and can not do anything without my present. i am really enjoying my marriage, what a great celebration. i will keep on testifying on the internet because Dr, ATARE is truly a real spell caster. DO YOU NEED HELP THEN CONTACT Dr, ATARE NOW VIA EMAIL [atarehealingtemple@gmail.com] or CALL HIM ON OR Whatsapp +2347059030158 He is the only answer to your problem and make you feel happy in your relationship.and his also perfect in 1, LOVE SPELL 2, WIN EX BACK 3, FRUIT OF THE WOMB 4, PROMOTION SPELL 5, PROTECTION SPELL 6 BUSINESS SPELL 7, GOOD JOB SPELL 8, LOTTERY SPELL and COURT CASE SPELL. Thank you very much Dr for your great work

Reply
julliet
2/10/2018 11:35:04 am

OMG!! This is certainly a shocking and a genuine Testimony..I visited a forum here on the internet on the 20TH OF SEPTEMBER 2016, And I saw a marvelous testimony of this powerful and great spell caster called dr bante on the forum..I never believed it, because I never heard nor learnt anything about magic before.. Not a soul would have been able to influence me about magical spells, not until dr bante did it for me and restored my marriage of 8 years back to me and brought my spouse back to me in the same 48hours just as I have read on the internet..I was truly astonished and shocked when my husband knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and I don't know how much to convey my appreciation to you dr bante , you are a God sent to me and my entire family.. Here is ..... His Email: bantespelltemple@gmail.com or call him or whatsapp him +2347059073543

Reply
Victoria Garcia
2/11/2018 05:12:56 am

I read some testimonies about a love spell caster by Dr. OCUSODO on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my boyfriend very much and we have been apart for a couple of months I really missed him so much, I have tried all other means to get him back but couldn't contacted Dr. OCUSODO and he told me that my ex will come back to me in the next 48 hours,Dr. OCUSODO released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. My ex is now back to me again.As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up.All thanks goes to Dr. OCUSODO for the excessive work that he has done for me by helping me to get back with my ex boyfriend. I would like to drop Dr. OCUSODO mail address and hope you see this testimony and contact him if you have a lover that you really want back so badly, His mail: drocusodospellcaster@gmail.com or drocusodospellcaster@yahoo.com

whats-app Or call number::: +2349067457724

Reply
Jane Badmus
2/15/2018 04:36:50 am

I am Jane Badmus from CANADA,I am very happy today because of what the great Dr. OCUSODO has done in my life. I got married to my loving husband 2 years ago and we were living a happy life together as young couples and everything was moving on smoothly without any problem,6 months later I went to the hospital for checkup and the doctor confirmed that I am three weeks pregnant with my heart filled with joy and my face full of smile and laughter I went home hurriedly to brake the good news to my dearly husband and he was very happy about the news and that night is a night I will always live to remember, to cut the story short after I have put to birth he was very happy, you have to see our bouncing baby boy, but along the line and all of a sudden he started keeping late night and going to club and doing things he don't use to do before, and one mourning I confronted him about his new attitude but he ignore my advice, but to my greatest surprise I discover my husband have a mistress in his working place and they were seeing each other after work hour. on one faithful night my husband came back home and started packing all his belongings and told me that he is tired of me that he is filing for a annulment not knowing that his mistress has cast love spell on him that was why he was acting strange so I told my friend happiness in my working place so she gave me this contact drocusodospellcaster@gmail.com or drocusodospellcaster@yahoo.com an d ask me to contact him that he will help me to bring back my husband in noon less than three days so when I got home I contacted him and he told me that my husband is under a great love spell but he promise to help bring back my husband which he actually did within the period of three days. I was surprise to see my husband on one blessed mourning kneeling at my doorstep asking for my forgiveness saying it is the work of the devil that he did not know when he did what he has done and I forgive him and today we are living happily together. all thanks to great Dr. OCUSODO for his great help in my family for helping me to restore my lost joy to my family, in-case you have similar case or even worst than my own you can contact him whats-app Or call number::: +2349067457724

Reply
isabella
2/15/2018 11:39:07 am






How To Get Your husband Back & Avoid Divorce,Love Spells That Really Work Fast


My Name is isabella, I am From United Kingdom.i am hear to give testimony of how i got back my husband, we got married for more than 9 years and have gotten two kids. thing were going well with us and we are always happy. until one day my husband started to behave in a way i could not understand, i was very confused by the way he treat me and the kids. later that month he did not come home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was mad and also frustrated do not know what to do,i was sick for more than 2 weeks because of the divorce. i love him so much he was everything to me without him my life is incomplete. i told my sister and she told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. i contacted Dr NICE OKSE for the return of my husband to me, they told me that my husband have been taken by another woman, that she cast a spell on him that is why he hate me and also want us to divorce. then they told me that they have to cast a spell on him that will make him return to me and the kids, they casted the spell and after a week my husband called me and he told me that i should forgive him, he started to apologize on phone and said that he still love me that he did not know what happen to him that he left me. it was the spell that Dr NICE OKSE casted on him that make him to come back to me today,me and my family are now happy again today. thank you Dr NICE OKSE for what you have done for me i would have been nothing today if not for your great spell. i want you my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact professionallovespell@hotmail.com . and you will see that your problem will be solved without any delay.

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Stancy Wilshere
2/25/2018 04:19:52 pm

I Was Diagnosed With Herpes 8 Year Ago I lived In Pain, With The Knowledge That I Wasn't Going To Ever Be Well Again I Contacted So Many Herbal Doctors And Also Visited Hospitals All In Vain My Condition Never Got Better I Was Determined To Get Cured, So One Day As I Was Browsing True The Internet I Saw A Past About This Particular Woman (Wilshere Stancy) Posted On How Dr Iyoha Saved Her From The Virus With Herbal Medicine I Decided To Contact Dr Iyoha On His Email Address: driyohasolutiontemple@gmail.com We Spoke On The Issue I Told Him All That I Went Through And He Told Me Not To Worry That Everything Will Be Fine Again So He Prepared The Medicine And Sent It To Me And Told Me On How To Use It,After 2 Weeks Of Usage I Went To See Doctor For Test ,Then The Result Was Negative,Am The Happiest Woman On Earth Today..Thanks To Dr Iyoha God Bless You, You Can Also Reach Him With This Details;

Email: driyohasolutiontemple@gmail.com

Call +1 (407) 337-9869
He also cure these virus
{1}HIV And AIDS
{2}Diabetes
{3}Epilepsy
{4} Blood Cancer
{5} HPV
{6} ALS
{7} Hepatitis
{8} Vitiligo

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Vero Willaims
2/26/2018 12:26:08 am

I'm so excited my broken Marriage has been restored my ex husband is back after he left me and our 3kids for another woman. i was so happy to met Dr.ZUKU Blogs https://drzukuspelltemple.blogspot.co.ke/ how he help many people to bring there Lover back so i contact him to help me too. that was how Dr,ZUKU help me to bring my husband back.. A big thank to you Dr,ZUKU because I never thought my ex Husband will be back to me so quickly with your spell. You are the best and world greatest. if you are here and you need your Ex Lover back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact:
Email him at: drzukuspelltemple@gmail.com

You can also text/call:+16177296273

You can also visit his website: https://drzukuspelltemplewhereallkindsofproblemisbesolve.wordpress.com/contact/

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CassieTiffany
3/2/2018 03:59:12 am

Genuine Love Spell To Get Ex Back, And Stop Divorce. I just found out about my husband cheating on me with a co-worker! We’ve been married going on two years. 2kids. lots of amazing momments together. i want to leave, but i love him so much. all i can think about is how nothing stopped him. how he has to see her everyday because they work together. we are both still young and very attractive. but i want my husband, my friend, and the father of my beautiful children. how do i get past the thought of another woman having my husband? Not my fiancé, not my boyfriend, but my husband! i still love him even though he thinks i want to leave i really want him to do better and stop me before i walk out! my husband told me that he doesn’t feel loved anymore, just because of this co-worker he has be cheating on with me that he wants a divorce, i was devastated, heart broken i begged him to listen to me that we can work it out like we always do, but he didn’t listen, he told me that he met someone that loves and understands him, i begged him to consider our kids but he’s did listen. he left and i was frustrated, i began searching for help and answers, then i heard about a man that can Cast a spell to remind him of all the things we have been through together, at first I was scared then i decided to give it a try, and like magic my husband came back, apology and begging for forgiveness, thanks to this man, I’m posting this to help people with similar issues.
Email him @.... happylovespell2@gmail.com
You can also view on his Blogs site... https://happylovespell2.blogspot.com.ng/
Whatsapp him or better still call...+2348133873774

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Victoria Garcia
3/2/2018 04:20:29 am

I read some testimonies about a love spell caster by Dr. OCUSODO on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my boyfriend very much and we have been apart for a couple of months I really missed him so much, I have tried all other means to get him back but couldn't contacted Dr. OCUSODO and he told me that my ex will come back to me in the next 48 hours,Dr. OCUSODO released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. My ex is now back to me again.As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up.All thanks goes to Dr. OCUSODO for the excessive work that he has done for me by helping me to get back with my ex boyfriend. I would like to drop Dr. OCUSODO mail address and hope you see this testimony and contact him if you have a lover that you really want back so badly, His mail: drocusodospellcaster@gmail.com or drocusodospellcaster@yahoo.com


whats-app Or call number::: +2349067457724

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LISA CAILLO
3/8/2018 03:13:14 pm

i am here to give testimony of how i got back my husband, we got married for more than 9 years and have gotten two kids. thing were going well with us and we are always happy. until one day my husband started to behave in a way i could not understand, i was very confused by the way he treat me and the kids. later that month he did not come home again and he called me that he want a divorce, i asked him what have i done wrong to deserve this from him, all he was saying is that he want a divorce that he hate me and do not want to see me again in his life, i was mad and also frustrated do not know what to do,i was sick for more than 2 weeks because of the divorce. i love him so much he was everything to me without him my life is incomplete. i told my sister and she told me to contact a spell caster, i never believe in all this spell casting of a thing. i just want to try if something will come out of it. i contacted ( Dr.azukasolutionhome@gmail.com ) for the return of my husband to me, they told me that my husband have been taken by another woman, that she cast a spell on him that is why he hate me and also want us to divorce. then they told me that they have to cast a spell on him that will make him return to me and the kids, they casted the spell and after 1 week my husband called me and he told me that i should forgive him, he started to apologize on phone and said that he still live me that he did not know what happen to him that he left me. it was the spell that he traditional spell hospital casted on him that make him comeback to me today,me and my family are now happy again today. thank you Dr Azuka for what you have done for me i would have been nothing today if not for your great spell. i want you my friends who are passing through all this kind of love problem of getting back their husband, wife , or ex boyfriend and girlfriend to contact: Dr.azukasolutionhome@gmail.com Or call +2348132777335 and you will see that your problem will be solved without any delay.

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barbara
3/8/2018 03:36:48 pm

my name is Barbara, I am really pleased with this service. I am one of those people who said, “I’ll never call a psychic or a magician or whatever” to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr ozalogbo. I never in a million years would have thought I’d be writing a letter like this, but when I nearly lost Barry in one of our stupid,fights (he broke up with me), I thought I had lost everything.i cry all day and think that he will never come back to me again.i read a testimony by a man called john cooper about him saying that how Dr. ozalogbo help him to get back his EX wife within 48 hours.I quickly emailed him and also he got back my husband with his love spell. And when I was at my most desperate,he didn’t take advantage of me. You performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS!! Barry my husband and I are happily back together, and I’ll always be grateful to Dr.ozalogbo, email him for any kind of help he is very capable and reliable for help email: ozalogboshrine@yahoo.com or whatsapp +2348162562991..

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jane tyler
3/8/2018 04:02:42 pm

URGENT LOVE-SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND BACK FAST
My girlfriend and I were happy as far I could tell and I never thought that we would break up. When her cousin died in a tragic car accident she went to her family in Mexico for a week. I couldnt go because I was in the middle of entertaining out of town clients for work. She did not seem to be upset that I could not go so I let her be. The next thing I knew, she reconnected with an old friend from high school that she had a crush on years back and they started to have an affair! I had no clue what was going on until she came back from Mexico. She proceeded to see this old friend and I caught her and her old friend one night hugging each other. I confronted her and she told me the truth about what happened. We broke up and went our separate ways. Neither of us fought for our relationship. I was angry and decided not to be upset about it and just keep it moving. Then after about few months of no contact with her I became sad. I wanted her to tell me she wanted to be with me and not her old friend. I contacted Dr.bante for a love spell and he truly helped me! he was able to get her to miss me she wanted us to get back together again. She had lot of regrets and felt bad for not fighting to keep me and for cheating in generally. she cherish our relationship so much more now and we are together now! You can also get your lover back with the help of Dr.bante reach him on email: bantespelltemple@gmail.com add him on whatsapp on +2347059073543

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Sabrina Morris
3/9/2018 01:06:50 pm


Good day,,,,
My name is Sabrina Morris am from USA, am a woman who love and cherish my husband more than any other thing you can imagine on earth continent. My husband was so lovely and caring after 3years of marriage he was seriously ill and the doctor confirm and said he has a kidney infection that he needed a kidney donor, that was how I start searching for a good Samaritan who can help, doctor has given me a periodic hour that he will live just 23hours left, that was how I ask the doctor if I can be of help to my husband that was how he carried out the text, the confirming was successful, I was now having this taught that since 3 years now we got married I have not be able to get pregnant can I be able to get bring again? That was the question I ask the doctor, he never answer his response was did you want to lost your husband? I immediately reply no I can't afford to lose him. After the operation my husband came back to live and was healthy I was also OK with the instruction given to me by the doctor, after 3months my husband came home with another lady telling me, that is our new wife that will give us kids and take care of us, that was how I was confused and started crying all day, that was how my husband ran away with his new wife Clearable. Since then I was confuse don't know what to do that was how I went back to the doctor and tell him everything, he told me that, this is not just an ordinary it must be a spiritual problem that was how he gave me this email (bakabalovespell@gmail.com) that I should tell him all my problem that she can help that was how i contacted him and I do as instructed. After 3days and I have done what he ask me to do, my husband start searching for me and went back to the doctor, that was how we well settle she also told me not to worry that I will get pregnant, this month making it the fifth Month I contacted him am now 3months pregnant. These great spell cater is a great man, if you are any kind of problem you can contact him here on his email (bakabalovespell@gmail.com) or call him +2349060961651

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Sara
3/13/2018 07:25:42 am

I'm Sara Frédéric from Switzerland I want to let the whole world know how Dr Great has restored my broken relationship with Wayne. We have been together for 2 1/2 years and he told me that he doesn’t love me like he used to. Things have not been good for about 4 months and he ended this about 2 weeks ago. I was miserable and just don’t want to go on anymore. I did text him right after this but he didn’t even respond to me. One day I was searching for something on the Internet when I saw a post of a love spell caster called Dr Great and how he helped a lady to get back her Ex, I was so desperate to get mine back I messaged him and explained my situation to him and he instructed me to do somethings which I did and 24 hours later my boyfriend Wayne came back home kneeling and begging for my forgiveness and I forgave him and our relationship was back to normal again if your Ex broke up with you or you have any problem then you problem has come to an end because God is using Dr Great to solve all our problems and put a smile on our faces if you need his urgent help email him at infinitylovespell@gmail.com

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Laura Daniel
3/13/2018 08:10:29 am

Greetings to my beloveth viewers,i want to share with everyone today on how Dr.ZUKU great spell caster almighty creator brought my Ex Husband back,i was so traumatize staying all alone with no body to stay by me and to be with me,but i was so lucky one certain day to meet this powerful spell caster Dr.ZUKU After telling him about my situation he did everything humanly possible to see that my Husband come back to me,indeed after casting the spell my Husband came back to me less than 24 hours,and start begging me that he will never leave me again,it was like a dream to me,but he did came back to me and promised he won't leave me anymore,one thing you must know is that there are many women that will go to any length to break your relationship,i know that once you contact Dr.ZUKU today your home will be fully restored,Dr.Zuku on his email: drzukuspelltemple@gmail.com
his Mobile number +16177296273 contact Dr Zuku Blogs
https://drzukuspelltemple.blogspot.co.ke/ his website https://drzukuspelltemplewhereallkindsofproblemisbesolve.wordpress.com/contact/ .

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Brayn Morgan
3/14/2018 04:54:02 am



My Name is Brayn Morgan I would like to tell the world about a very special man, he is spell caster DR Oyinbo. I found out about DR Oyinbo through the testimonials of others that the Dr helped with on various issues. I had contacted DR Oyinbo for help in bringing back to me my girlfriend/lover, we had split over a terrible fight, I tried to reconcile but to no avail. The DR said this was a easy thing for him to do, he said he would cast a love spell on her and this would bring her back to me. I was a little disbelieving because I never heardof such a thing, but he told me to trust him, so i put faith in what he was telling me. Sure enough, 3 days after the love spell was cast, my girlfriend/lover called me and we are now back together, all because of DR Oyinbo. He also cured my hiv disease, this was done by drinking a liquid that he creates and provides for the disease. I strongly recommend that if you are having any relationship or sickness issues, contact DR Oyinbo, His email is prophetoyinbojesus@gma.com or you can call him at +2348074066640


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Laura Daniel
3/14/2018 06:52:08 am

Greetings to my beloveth viewers,i want to share with everyone today on how Dr.ZUKU great spell caster almighty creator brought my Ex Husband back,i was so traumatize staying all alone with no body to stay by me and to be with me,but i was so lucky one certain day to meet this powerful spell caster Dr.ZUKU After telling him about my situation he did everything humanly possible to see that my Husband come back to me,indeed after casting the spell my Husband came back to me less than 24 hours,and start begging me that he will never leave me again,it was like a dream to me,but he did came back to me and promised he won't leave me anymore,one thing you must know is that there are many women that will go to any length to break your relationship,i know that once you contact Dr.ZUKU today your home will be fully restored,Dr.Zuku on his email: drzukuspelltemple@gmail.com
his Mobile number +16177296273 contact Dr Zuku Blogs
https://drzukuspelltemple.blogspot.co.ke/ his website https://drzukuspelltemplewhereallkindsofproblemisbesolve.wordpress.com/contact/ .

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Jeff Wolf
3/26/2018 05:02:36 am

Dr Jack cast a lottery spell for me and i won $2,000,000..Read my review and contact him now for your own lottery winning numbers.

Words are not enough to express my profound gratitude for the wonderful thing that Dr. Jack did for me. Have anybody heard of this great spell caster who help to win Lottery and clear all your debts and buy your self a big house and car and also have a comfortable life living. His Lottery spell is wonders and work very fast. He help me to won a big money that change my life and my family. Recently i won $2,000,000 (TWO MILLIONS DOLLARS) It was a dream come true for me and my family. Your Lottery spell made wonders and miracles. Thank you so much sir for dedicating your time to cast the Lottery spell for me.I am extremely grateful for the Lottery spell you did for me. If you want to win lottery like me all you need to do is contact the voodoo spell caster that give me the rightful wining numbers of the below email Okakagbespelltemple@yahoo.com or okakagbespelltemple@gmail.com call him +2348138289852

Jeff Wolf and i am from United states

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Lena
4/1/2018 07:09:37 am

Hello my name Lena i want to testify of a mighty and great spell caster called Priest Ade,I had difficulties getting pregnant due to chronic medical illness this got me so worried and sad my husband wasn't happy with it and one night he came back home angry he told me he wanted to be a father and since i couldn't make him that he has decided to marry someone else and divorce me i was devastated and cried all night was afraid i would end up in the hospital kept thinking about the good times we had together and how much i was going to miss him, i was looking for something online when a message pooped up concerning this great spell caster and how he have helped so many in similar problems i thought about it for some time and decided to give him a try when i contacted him he told me that after 24 hrs my husband will be back and i will be pregnant i did everything he asked me to do, to my greatest surprise the next day it was my husband back home he knell down begging for forgiveness and he canceled the divorce,4 week after the doctor confirmed that i'm pregnant i'm so happy, he can help you as well contact him at

ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com

Website https://ancientspiritspellcast.wordpress.com

WhatsApp +2347059715465

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mellisa
5/2/2018 07:31:27 am

Get your lover back urgent effective love spell to win and get ex boyfriend back my advise reveal you all to contact Dr Paul for a genuine love spell on astoriashrine@gmail.com that work fast. here is my relationship story my names are
Melissa Deditch born in Los Angeles USA.. my boyfriend told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my boyfriend back. I read about many different ways of how to get ex back, but Dr Paul caught my attention. I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the urgent love spell was cast, my boyfriend called me and was begging me to forgive him and accept him back, Couldn't believe, but later after he came to my house and fell on his knees asking me to take him back am so happy that my love is back again. I am testifying on this forum just to let people know that Dr Paul is real and genuine. don't hesitate to try him out. thank you Dr Paul you are truly talented and gifted genuine spell caster. Contact him now if you need your girlfriend/boyfriend back or your girlfriend moved on to another man, do not cry anymore .. Dr Paul:
Email him at.... astoriashrine@gmail.com
whatsapp/call...+2349051441669

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victoria
5/7/2018 08:16:06 pm

HOW TO GET YOUR EX LOVER BACK.
I want to share my testimony with everyone, my name is Victoria Desmond from USA, after 4 years of marriage with my husband ,he left me for another woman which led me into frustration. I did all i could to get him back but none availed, until an old friend of mine told me about a spell caster Dr.jaja on the internet who helped her in a similar problem, at first i doubted it but I decided to give it a try.I contacted the doctor (jajaspellcastertemple@gmail.com.com) he helped me cast a spell on my
husband and within 48 hours my husband came back home to me again. I can't stop giving thanks to JAJA . Contact this great spell caster on any of your problems, he is capable of providing a lasting solution to all your problems:
(1) Breakup and Love Spells
(2) Bring back your Ex or

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Rose
5/11/2018 01:52:01 pm

i am Rose from UNITED STATES i was diagnosed with HIV/AIDS for over 12 years which made loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact and i quickly contacted him, and he said my condition can solved, that he will treat the disease immediately only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and surprisingly on Sunday last week He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Please do not en-devour to email drtebe2@gmail.com or whatsapp Dr Tebe on +2348140544262 for healings Thanks

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amanda
5/12/2018 05:47:19 am

My Dear friends online, My name is amanda bella And i live in USA, ohio, I have to give this miraculous testimony, which is so unbelievable until now. I had a problem with my Ex husband 2 years ago, which lead to our break up. I was not myself again, i felt so empty inside me, my love and financial situation became worst, until a close friend of mine told me about a spell caster who helped her in the same problem too his name is Doctor Jude. I email the spell caster and i told him my problem and i did what he asked of me, to cut the long story short. Before i knew what was happen, less than two days my husband gave me a call and told me that he was coming back to me i was so happy to have him back to me. The most interesting part of the story is that am pregnant. Thanks to Doctor jude for saving my marriage and for also saving others own too. Continue your good work, If you are interested to contact the great spell caster email address: liberationlovespell@gmail.com or contact him on whatsapp +2348034062173

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michelle
5/14/2018 02:11:13 am

i am Michelle Bradley by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address astoriashrine@gmail.com, have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 3 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for helping me Dr.Paul contact him on email: astoriashrine@gmail.com Dr Paul TEMPLE..or him on Whats-app+2349051441669

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michelle
5/18/2018 12:25:51 pm

i am Michelle Bradley by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address astoriashrine@gmail.com, have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 3 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for helping me Dr.Paul contact him on email: astoriashrine@gmail.com Dr Paul TEMPLE..or him on Whats-app+2349051441669
You can as well click on this link here ( https://youtu.be/ha4M9h_2WCo) to watch his video on YouTube. He recently restored back my relationship again with his powers.

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Riana
6/12/2018 07:56:19 am

My name is Riana from USA i want to testify of a powerful spell caster who return my ex boyfriend,it all started when i took his phone and saw a lady message him that she enjoyed the last time and i confronted him about it he was angry and and stop talking to me from that day he started acting strange then he told me he didn't want me anymore that he loves someone else i was so diver-stated i cried all day and night he blocked me from his instagram and on phone so i couldn't reach him anymore this made me sad and cry even the more i was searching for something online when i saw a comment about Priest Ade great work i contacted him and told him about my problems and i did everything he asked me to do he told me after 24hrs my ex will return back to me well i doubted him though because my ex didn't want to have anything to do with me anymore the next day to my greatest surprise he called me and was begging me to give him another chance now we are both happy together all thanks to Priest Ade he can also help you contact below

Email: ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com

Read more on his Website https://ancientspiritspellcast1.wordpress.com

View video on YouTube https://www.youtube.com/watch?v=9KNuoRy5nlo

WhatsApp: +2347059715465

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vicky
6/19/2018 08:38:35 am

I read some testimonies about a love spell caster by DR LOVE on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my boyfriend very much and we have been apart for a couple of months I really missed him so much, I have tried all other means to get him back but couldnt.I contacted DR LOVE and he told me that my ex will come back to me in the next 48 hours,DR LOVE released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. My ex is now back to me again.As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up.All thanks goes to DR LOVE for the excessive work that he has done for me by helping me to get back with my ex boyfriend. I would like to drop DR LOVE mail address and hope you see this testimony and contact him if you have a lover that you really want back so badly, His mail:drlovetemple@gmail.com.or you can whatspp him on this Number +2348145397412.

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Katherine
6/22/2018 08:18:24 am

This is my testimony about the good work of Dr Paul who help me.... I'm Katherine from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is astoriashrine@gmail.com or directly on whasapp +2349051441669

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joseph
6/22/2018 11:09:07 am

i was so depressed when my lover left me for another guy after we have dated for 5 years , i tried begging her to come back to me she refused and said she no longer have feelings for me .
i became a sad man after all we been through together , after all the love we have shared in the past i couldn't imagine my life without her because my love for her was priceless to trade for any reason;
one day when i was going through the internet i saw a comment about dr peter that he has the power to bring back ex lover and i decided to try and see for myself by contacting him his website via http://drpeternoble.wixsite.com/peterwise
and immediately i did he responded and i explain what am going through and he told that the other guy use voodoo spell on her that was why she left me for him despite my care for her and dr peter promise to help me recover my lover back and also will help me put a dead spell on him so that he cannot fight me back in the future , in less than three days the guy was shot by unknown guy men in Florida and within five days my girlfriend was at my house waiting for me to return from work and when i did she started begging saying she was sorry she never knew what came over her .
thanks dr peter now am happy with my girlfriend and everything is now going smooth .

Reply
mercy
6/23/2018 02:42:23 pm

Am from United State,I have been suffering from (HERPES) disease for the past four years and had constant pain, especially in my mouth During the first year,I had faith in God that i would be healed someday.This disease started circulate all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (Hepatitis B and GUM disease) by this Man Dr astogo and she also gave the email address of this man and advice me to contact him for any sickness that he would be of help, so i wrote to Dr astogo telling him about my (HERPES Virus) he told me not to worry that i we be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man, few weeks later i started experiencing changes all over me as Dr astogo assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed, behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr astogo on : (drastogospellhome@gmail.com) or call him with +393510025283. he live in europe and he is ready to help you no matter the country you are. sir i am indeed grateful for the help i will forever recommend you to my friends!!!

Reply
maria link
6/24/2018 07:22:34 pm

I am maria botha from SOUTH AFRICA, I Never
believed i was ever going to be HIV
Negative again,Dr ben has given me reasons to
be happy, i was HIV positive for 2years and all the
means i tried for treatment was not helpful to me,
but when i came on the Internet i saw great
testimony about Dr ben on how he was able to
cure someone from HIV, this person said great
things about this man, and advice we contact him
for any Disease problem that Dr ben can be of
help, well i decided to give him a try, he requested
for my information which i sent to him, and he told
me he was going to prepare for me a healing
portion, which he wanted me to take for days,and
after which i should go back to the hospital for
check up, well after taking all the treatment sent to
me by Dr ben i went back to the Hospital for
check up, and now i have been confirmed HIV
Negative, friends you can reach Dr ben on any
treatment for any Disease he is the one only i can
show you all up to, reach him on dr ben on his
email.......... owosaherbalcure@gmail.com
call or whatsapp him
_______+2348071223100
HE IS SPECIALISED ON
(1) CANCER,
(2) DIABETES,
(3) HERPES SIMPLEX DISEASE,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA...
10) HE ALSO HAVE SPELL TO BRING BACK YOUR
EX hiv/aids,perkinsons disease, ALS,CANCERS,HER
PES. contact him with his email via owosaherbalcure@gmail.com or whatsapp him through the following
contact on +2348071223100.

Reply
Cathy
6/27/2018 01:13:21 am

My names is Cathy i want to testify about the great spell caster called Priest Ade my husband and i have been married for 5 years now we don't have a child and the doctor told us i can't give birth because my womb have been damaged due to wrong drugs prescription this got me so worried and my husband was not happy so he decided to get married to another girl and divorce me i was so sad i told my friend about it she told me about a powerful spell caster she gave me his email address well i never believe in it that much though i just decided to give him a try and he told me it will take 24hrs to get my husband back to me and i will get pregnant i doubted him the 3rd day my husband came back to me and was crying he said he didn't want the divorce anymore 3 weeks after the doctor confirmed that i was pregnant he can also help you contact him at

ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com

Blog: https://effectivespell1.blogspot.com

Website http://ancientspiritspellcast.website2.me

WhatsApp +2347059715465

Reply
Katherine
6/27/2018 03:55:49 pm

This is my testimony about the good work of Dr Paul who help me.... I'm Katherine from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is astoriashrine@gmail.com or directly on whasapp +2349051441669

Reply
Katherine
6/29/2018 03:25:27 pm

This is my testimony about the good work of Dr Paul who help me.... I'm Katherine from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is astoriashrine@gmail.com or directly on whasapp +2349051441669

Reply
Katherine
7/6/2018 05:44:06 pm

This is my testimony about the good work of Dr Paul who help me.... I'm Katherine from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is astoriashrine@gmail.com or directly on whasapp +2349051441669

Reply
Katherine
7/6/2018 06:23:16 pm

This is my testimony about the good work of Dr Paul who help me.... I'm Katherine from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is astoriashrine@gmail.com or directly on whasapp +2349051441669

Reply
chayan
7/8/2018 04:37:44 am

This is the most wonderful thing i have ever experience in my life, My name is chayan sharma, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed and i was desperate to bring him back home I thought I'm not going to see him again not until I met a lady called Miller on Facebook who told me about a spell caster called Dr.jude, She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, i feel happy already when i had that from him, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle, because it just too real to be real I know so many lady are at there with the same problem of my but i tell you today that there is a solution for it.for anyone who need his help here it is Email adress; (liberationlovespell@gmail.com )or Whatsapp him on +2348034062173

Reply
Katherine
7/8/2018 04:43:21 am

This is my testimony about the good work of Dr Paul who help me.... I'm Katherine from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is astoriashrine@gmail.com or directly on whasapp +2349051441669

Reply
Katherine
7/8/2018 05:48:12 am

This is my testimony about the good work of Dr Paul who help me.... I'm Katherine from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is astoriashrine@gmail.com or directly on whasapp +2349051441669

Reply
Lauren
7/15/2018 06:29:44 pm

Hello my name is Lauren i'm from USA i want to testify of a great and powerful spell caster my husband left me and the kids for 2 weeks when i called him he didn't pick up when he came back home the 3rd week he told me he wanted a divorce i was so sad i cried all night he left again i was so lonely the next day i was searching for something online when i found a spell caster called Priest Ade who have helped so many people with their problems so i contacted him with my problems he told me it will take 24hrs and my husband will be back to me i did every thing he told me to do and the next day my husband came back kneeling and begging he canceled the divorce we are now happy together Priest Ade can help you too Email him at

ancientspiritspellcast@yahoo.com or ancientspiritspellcast@gmail.com

Blogs: https://relationshipspell.blogspot.com

Website http://ancientspiritspellcast.website2.me

WhatsApp +2347059715465

Reply
Justin
7/21/2018 07:22:31 pm

You are full of crap. Take your fake news to Facebook

Reply
Michael Shanahan
7/21/2018 07:20:42 pm

Ummm...what is the 80 decade crap about. I think it means 80 years or 8 decades. Way to go on the editing.

Reply
Rose
8/10/2018 09:16:36 am

i am Rose from UNITED STATES i was diagnosed with HIV/AIDS for over 12 years which made loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact and i quickly contacted him, and he said my condition can solved, that he will treat the disease immediately only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and surprisingly on Sunday last week He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Please do not en-devour to email drtebe2@gmail.com or whatsapp Dr Tebe on +2348140544262 for healings Thanks

Reply
Rose
8/10/2018 09:18:01 am

i am Rose from UNITED STATES i was diagnosed with HIV/AIDS for over 12 years which made loose my job and my relationship with my fiance after he discovered that i was having HIV, he departed from me i tried all my best to make him stays with me, but neglected me until a friend of mine on Facebook from Singapore told me Great healer, who will restore my life back with his powerful healing spell, he sent me the email address to contact and i quickly contacted him, and he said my condition can solved, that he will treat the disease immediately only if i can accept trust him and accept his terms and condition, i Agreed because i was so much in need of help by all means, so i did all he want from me and surprisingly on Sunday last week He sent me a text, that i should hurry up to the hospital for a checkup, which i truly did, i confirm from my doctor that i am now ( HIV NEGATIVE) my eyes filled with tears and joy, crying heavily because truly the disease deprived me of many things from my life, This is a Miracle, Please do not en-devour to email drtebe2@gmail.com or whatsapp Dr Tebe on +2348140544262 for healings Thanks

Reply
Glenda his
9/1/2018 07:33:43 am


Urgent effective love Spell caster to help you bring back ex lover & save you marriage fast contact:prophetoyinbojesus@gmail.com is certainly the best spell caster online and his result is 100% guarantee!.
My Name Glenda his form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr oyinbo can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr oyinbo. he is so powerful and i decided to share my story on the internet that Dr.oyinbo real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Call/WhatsApp:+2348074066640 ,Email him at: prophetoyinbojesus@gmail.com

Reply
Wilnide
10/1/2018 10:55:25 pm



MY Joy is back to me after a very long time which i an my ex separeted since i was alone my life change every thing about me change a friend of mine gave me an email address and told me that this was the email address she contacted when she was in the same problem so i contacted the email i got a reply he ask me to send him my number so i did he was a man call DR.oyinbo he caster a spell for me and told me that within two day that my ex we be back for good within that two days my ex was back, i and my ex are getting married next week, you contact him at prophetoyinbojesus@gmail.com or you canCall/WhatsApp +2348074066640 once again thank you DR oyinbo..

Reply
welson anna
10/9/2018 05:33:47 am

MARRIAGE RESTORED! my husband asked me to pack out of the house with my kids and go because he wasn’t interested in me anymore. He said all the abusive words and said am not a good wife because I wasn’t working, instead I was waisting his money so contacted this Strong Healer dr abaka a week ago after reading Miracles about his spell over the net I consulted this strong man for a love spell, crying not knowing what to do. he told me that he will cast a return lover spell that same day. It didn’t take time for my husband to call me apologizing and begging me to come home. The tender that i was waiting for was approved and he started telling me that am a good wife so I must forgive him for the bad things he had said. My husband asked me to look for any University of my choice and will take care of my fees. Am really greatful father contact via email: drabakaspelltemple@gmail.com or visit https://drabakaspelltemple.blogspot. com, for the Faith and Trust he showed me

Reply
lisa
10/15/2018 02:13:14 pm

This is the website I read about dr love and contacted him to help me get my ex boyfriend back to marry me during the month of May this year and I have come back here to post about him. dr love will help you solve your problem no matter what you are going through. My name is lisa from USA. Posting about a spell caster is very strange to me because I never believed i will be able to say that I was helped by a spell caster in bringing my ex boyfriend back to me after 3 years of no contact. I read about dr love from other websites and contacted him to help me and in less than 48 hours my ex boyfriend called me and I was happy that he wants to get back to me. We met on Friday and he proposed to me,... It was the most beautiful ring. Please everyone out here, Contact dr love to solve your problem for you and make you happy with your relationship that is hurting you. Love is the best feeling ever experienced. Email him at drlovetemple@gmail.com

Reply
Kimberly Johnson
10/17/2018 02:35:37 am



Getting back with your ex lover,urgently with love spell prophetoyinbojesus@gmail.com is really the best spell caster with 100% guarantee..my names is Kimberly Johnson ,AM from United states .i never believed in love spells or magic until i met this spell caster once when i went to Africa in June last year on a business summit i meet a man called prophet oyinbo, is powerful he could help you cast a spells to bring back my love s gone misbehaving lover looking for some one to love you bring back lost money and magic money spell or spell for a good job i m now happy & a living testimony cos the man i had wanted to marryleft me 3weeks before our wedding and my life was upside down cos our relationship has been on for 4 year ireally lovedhim,but his mother was against me and he had no good paying job so when i met this spell caster, i told him what happened and explained the situation of things to him at first i was undecided,skeptical and doubtful, but i just gave it a try and in 5 days when i returned to taxes my boyfriend (is now my husband ) he called me by himself and came to me apologizing that everything had been settled with his mom and family and he got a new job interview so we should get married i didn’t believe it cos the spell caster only asked for my name and my boyfriends name and all i wanted him to do well we are happily married now and we are expecting our little kid and my husband also got a new job and our lives became much better in case anyone needs the spell caster for some help his email address: prophetoyinbojesus@gmail.com or you canCall/WhatsApp:+2348074066640

Reply
Alberto Stephanie
11/20/2018 10:31:10 am

My Husband divorce me for no reason, Thanks to Dr.FREEDOM for bringing back my husband,and brought great joy to my family once again, My name is Alberto Stephanie. i live in US, I`m happily married to a lovely and caring Husban,with two kids A very big problem occurred in my family seven months ago,between me and my husband so terrible that he took the case to court for a divorce he said that he never wanted to stay with me again,and that he did not love me anymore So he packed out of belongings from his house and made me and my children passed through severe pain. I tried all my possible means to get her back,after much begging,but all to no avail and she confirmed it that she has made her decision,and she never wanted to see me again.on a faithful evening,as i was coming back from work,i met an old friend of mine who asked of my Husband So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he visited. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my wife back the next day what an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my husband who did not call me for the past seven {7}months,gave me a call to inform me that he was coming back it all seems to be a dream,but it was all reality and my heart was full of joy,that was how he asked me to come back home that same day,with lots of love and joy,and he apologized for his mistakes,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster.So i will advice you out there to kindly visit the same Doctor ,if you are in any condition like this,or you have any problem related to "bringing your ex back. Thanks you sir, for bringing back my husband,and brought great joy to my family once again. His spell is a 100% Guarantee for your situation,if you are in a relationship without kids Dr Freedom can also help you. Email him now. freedomspellcast@gmail.com or reach him on WhatsApp +2348070670337.Good luck as you cantact Dr Freedom today because he is indeed a problem solver.

Reply
LISA CAILLO
11/23/2018 02:54:27 pm

My love life has changed for better since the interference of the most powerful spell caster on earth called Dr. Azuka in my relationship, My testimony today is in regard of the help that Dr. Azuka render me when my lover departed from me. Am from USA and it gives me joy today in writing this testimony as a way of showing my appreciation to Dr. Azuka and at the same time i am using this opportunity to advise those that are finding stress and pains in their relationship or marriages to contact Dr. Azuka who is the best spell caster in the world through these contact details via email: dr.azukasolutionhome@gmail.com or his number +2348132777335.Because Dr. Azuka is the only one that can restore your marriage or relationship with love. He can also help to win lottery spell,contract,sickness and more.

Reply
Carolina peter
11/30/2018 12:54:44 am

This is the most wonderful thing i have ever experienced. I visited here online on the 17 june and i saw a marvelous testimony of Tracie Aldana from United States on the forum about the good works DR.tunde I never believed it, because have never heard anything about such miracle before. No body would have been able to convince me about it not until DR.tunde did a marvelous work for me that restored my marriage of 4 years by getting back my divorced husband just as i read on the internet. Am Carolina Peter from London I was truly shocked when my husband knelt down pleading for forgiveness to accept him back. I am really short of words to use to show my appreciation to DR.tunde For his a God sent to me and my entire family for divine restoration of marriage. Contact him now for any kind or help via Email:babatundesolutioncentre1@gmail.com or on his whatsapp mobile line +2348143581382

Reply
Carolina peter
12/5/2018 03:23:06 am

This is the most wonderful thing i have ever experienced. I visited here online on the 17 june and i saw a marvelous testimony of Tracie Aldana from United States on the forum about the good works DR.tunde I never believed it, because have never heard anything about such miracle before. No body would have been able to convince me about it not until DR.tunde did a marvelous work for me that restored my marriage of 4 years by getting back my divorced husband just as i read on the internet. Am Carolina Peter from London I was truly shocked when my husband knelt down pleading for forgiveness to accept him back. I am really short of words to use to show my appreciation to DR.tunde For his a God sent to me and my entire family for divine restoration of marriage. Contact him now for any kind of help via Email:babatundesolutioncentre1@gmail.com or contact his whatsapp mobile line +2348143581382

Reply
Brooke May
12/6/2018 07:18:42 pm

Dr. Sam has really made me so much believe in him by getting me cured with his herbal treatment. i really appreciate you Dr.Sam for bringing back happiness to my life again. thanks you so much,friends join me to thank him for what he has actually done for me i pray to you all for a good life and good health, and most especially to you Dr. Sam THANKS.

I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few months ago i came on search on the internet if i could get any information concerning the cure of this disease, on my search i saw a testimony of someone who has been healed from (HERPES SIMPLEX VIRUS) by this Man Dr Sam and she drop the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Sam telling him about my (HERPES Virus) well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me. I am now here to testify that i am not longer a herpes patient, I have experience a total transformation in my life,for all herpes patients get your herbal medicine to cure your sickness. And there has being rapid improvement in my health, I no longer feel pains and I wake up each morning feeling revived. So friends my advise is if you have such sickness or any other at all,you can contact him. {supremecurehome@gmail.com} Wbesite: http://www.supremecurehome.blogspot.com
CANCER
EPILEPSY.
GENPILENCIN.
HIV AIDS.
COPD
DIABETICS
STROKE.
EXPANDS OF PENIS BREAST
H.P.V TYPE 1 TYPE 2 TYPE 3 AND TYPE 4. TYPE 5.
HUMAN PAPAILOMA VIRUS.
HERPES.
SYPHILIS.
HEPATITIS A B and C.

Email: supremecurehome@gmail.com Or WhatsApp/Call number +2347087462033

Reply
mary johnson link
1/10/2019 01:11:58 am

IN THIS LIFE SOMEONE NEEDS TO TAKE A RISK.
I’m MARY JOHNSON, I contracted HIV in 2011, I was told by my doctor that there’s no possible cure for HIV. I started taking my ARV’s, My CD4 was 77 and viral load was 112,450. I saw a website of Dr.OSO, also I saw a lot of testimonials about him on how he uses herbal medicine to cure HIV. I contacted him and told him my problems, He sent me the herbal medicine and I took it for 7 days after then I went for check-up and I was cured. The medicine has NO SIDE EFFECT, there’s no special diet when taking the medicine. He also cure ALS, HEPATITIS B, CANCER, HERPES and lots more. You can reach him on drosohaberhome@gmail.com or .call/Whats-app +2348162084839.. here is the dr website.
https://sites.google.com/view/drosohaberhome/
His blog page https://drosohaberhome.blogspot.com

you can also email me for more info about DR oso via maryjohnson9700@gmail.com

Reply
Michelle
1/13/2019 03:41:59 pm

I am sharing this testimony to partners suffering in their relationships because there is an enduring solution.
My husband left me and our 2 kids for another woman for 3 years. I tried to be strong just for my kids but I could not control the pains that torment my heart. I was hurt and confused. I needed a help, so i did a research on the internet and came across a site where I saw that Dr. Todd a spellcaster, can help get lovers back. I contacted him and he did a special prayer and spells for me. To my surprises, after some days, my husband came back home. That was how we reunited again and there was a lot of love, joy and peace in the family.
You can as well contact Dr. Todd, a powerful spell-caster for solutions on his contact manifestspellcast@gmail.com website:https://manifestspellcast.wordpress.com WhatsApp: +27613087679

Reply
Donna
1/28/2019 04:11:24 pm

My marriage to my husband was sweet and fun, he will call and text me at all time even when he is at work, it turned sour the moment he started seeing another girl at his work play. he will come home late and still charge me to be quiet. we already had Alvin who is 3years old. last vacation, he left me and our son at home, and went on vacation with the mistress. this was getting out of hand then i started searching for help online then i came accross (lovespellsolutiontemple.wordpress.com) and i sent a direct message to the Email: ( 24hrslovespell@gmail.com ) . i requested a reuniting love spell from the spell caster and my husband came back home exactly the hour the spell caster told me and he was remourseful for the heartache he has made me gone through. (24hrslovespell@gmail.com)

Reply
Cindy
2/13/2019 04:42:54 am

Everything changed after I consulted Dr.Kuma. Before my marriage was hell. I cried day and night. I could see my marriage falling apart despite all my efforts to make it work. My husband left me and his kids for another woman and when he sent me divorce papers, It was at that point that a friend of mine referred me to Dr.Kuma. She helped me rescue my marriage. My husband came back home and the other woman went back to Australia.  And now its like heaven on earth. Thank you Dr.Kuma for being sincere and keeping your promise. Dr.Kuma's contact kumalivespells@gmail.com

Reply
tomkingsley939@gmail.com
2/19/2019 08:19:08 pm

I'm tom kingsley,USA.It's been a while since I've
written to thank Dr OHIKHOBO who helped me in my
life. I was infected with HERPES SIMPLEX VIRUS in 2016, i went to many
hospitals for cure but there was no solution, so I was thinking how can I
get a solution out so that my body can be okay. One day my Aunt Rosa
introduce me to Doctor OHIKHOBO having seen so many testimony online
about his herbal medication to cure HERPES and gave me his
email:drohikhoboherbalcenter@gmail.com , so i mail him. He told me all the
things I need to do and also give me instructions to follow, which I
followed properly. Before I knew what is happening after one weeks the
HERPES that was in my body got vanished. so if you are you are having
herpes or any kind of disease listed below
*DIABETES
*CANCER
*STROKE
*MEASLES
*HPV
*INFERTILITY
*HEART DISEASE
and you also want cure, you can also email him at:drohikhoboherbalcenter@gmail.com and call him or whatsapp him via +2348103601042

Reply
sabreen
2/25/2019 02:15:38 pm

This is the website I read about Doctor Paul and contacted him to help me get my ex boyfriend back to marry me during the month of May this year and I have come back here to post about him. Doctor Paul will help you solve your problem no matter what you are going through. My name is sabreen from USA. Posting about a spell caster is very strange to me because I never believed i will be able to say that I was helped by a spell caster in bringing my ex boyfriend back to me after 3 years of no contact. I read about Doctor Paul from other websites and contacted him to help me and in less than 48 hours my ex boyfriend called me and I was happy that he wants to get back to me. We met on Friday and he proposed to me,... It was the most beautiful ring. Please everyone out here, Contact Doctor Paul to solve your problem for you and make you happy with your relationship that is hurting you. Love is the best feeling ever experienced. Email him at astoriashrine@ gmail com or directly on whats App him +2349051441669

Reply
mary
2/26/2019 06:07:54 am

Dr. ogbekhilu has really made me so much believe in him by getting me cured with his herbal treatment. i really appreciate you Dr.ogbekhilu for bringing back happiness to my life again. thanks you so much,friends join me to thank him for what he has actually done for me i pray to you all for a good life and good health, and most especially to you Dr. ogbekhilu THANKS
if you need help contact via
Email:(drogbekhiluherbalhome@gmail. com)
Whats app:(+2348102460821)
He can also cure so many sickness like
{1}HIV And AIDS {2}Diabetes {3}Epilepsy {4} Blood Cancer {5} HPV {6} ALS {7}herpes virus]8]post nasal drip

Reply
Lisa Amy
2/28/2019 02:47:57 pm

Contact Dr. Sam at Supremespellcast@gmail.com if you want to get your Husband, Wife, Boyfriend and Girlfriend back now and regain your happiness.

My name is Lisa Amy. I am really pleased with this service Dr. Sam render to me. I am one of those people who said, “I’ll never call a psychic or a magician or whatever” to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr. Sam I never in a million years would have thought I’d be writing a letter like this, but when I nearly lost Andrew in one of our stupid, fights (he broke up with me), I thought I had lost everything.i cry all day and think that he will never come back to me again.I read a testimony by a man called Taylor Borg about him saying that how Dr. Sam helps him to get back is EX wife within 24 hours.I quickly email him. He did a (Lover spell) for me. 24 hours later, my (Ex-Boyfriend) came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal and our love is now stronger that he can't do without being with me. I and my boyfriend are living together happily again. Dr. Sam is the best online spell caster that is powerful and genuine. And when I was at my most desperate, he didn’t take advantage of me. You performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS!! Andrew and i are happily back together, and I’ll always be grateful to Dr. Sam email him for any kinds of help is very capable and reliable for help. His blog> https://supremespellcast.blogspot.com

Email him {supremespellcast@gmail.com}
{WhatsApp/Call: +2347087462033}

Reply
Laura Ben
3/1/2019 07:49:18 am

This is my testimony about the good work of Dr Osasu who help me. I'm sorry
for putting this on net but i will have to by this world top spell caster
that brought back my husband which left me out for past 2 years, i
eventually met this man on a blog site posting by one of is client for
help, i explained everything to him and he told me about a spell caster
that he had heard about and he gave me an email address to write to the
spell caster to tell him my problems. In just 2 days, my husband was back
to me. I just want to say thank you to this truthful and sincere spell
caster, sir all you told have come to pass and thank you sir. Please i want
to tell everyone who is looking for any solution to problem, i advice you
to kindly consult this spell caster, he is real,he is powerful and whatever
the spell caster tell is what will happen, because all what the spell
caster told me came to pass. You can kindly contact him on: his email
address is drosasu25@gmail.com or directly on whasapp +2347064365391

Reply
Laura Ben
3/1/2019 07:52:39 am

This is my testimony about the good work of Dr Osasu who help me. I'm sorry
for putting this on net but i will have to by this world top spell caster
that brought back my husband which left me out for past 2 years, i
eventually met this man on a blog site posting by one of is client for
help, i explained everything to him and he told me about a spell caster
that he had heard about and he gave me an email address to write to the
spell caster to tell him my problems. In just 2 days, my husband was back
to me. I just want to say thank you to this truthful and sincere spell
caster, sir all you told have come to pass and thank you sir. Please i want
to tell everyone who is looking for any solution to problem, i advice you
to kindly consult this spell caster, he is real,he is powerful and whatever
the spell caster tell is what will happen, because all what the spell
caster told me came to pass. You can kindly contact him on: his email
address is drosasu25@gmail.com or directly on whasapp +2347064365391

Reply
Janeth Zamora
3/4/2019 04:00:27 pm

I had relationship struggles in the past which led to divorce with my first husband. After i and my ex husband got divorced, i had another chance to re-marry again and just 5 years of my second marriage there was another divorce which almost killed me emotionally. i stayed for another two years been unmarried and a single mother. Honestly i wasn't really happy, there was a time i saw my first husbands photo and i realized how much i loved him and have missed him. i tried to get to him but i was told that he moved to Canada and i may never see him again. i wept bitterly that night thinking i have lost the man that i have had so much love for. i asked for advise on what to do and a friend of mine gave me Doctor MUNA of MARVEL SPELL TEMPLE email iD marvelspelltemple@ gmail. com i consulted him and to his very best with his powerful spells he helped me with a love spell and returned my ex husband back to me in 2 days. i am now happily living with my first husband and we are married again. DR MUNA, You are a man of your word. Thanks and i appreciate all the help you have rendered to get my ex husband back into my life again. i am begging who so ever that is facing this similar problem to contact this spell caster marvelspelltemple@ gmail. com and consult him for relationship problems whatsapp number +2348071660388

Reply
Rosemarie Williams
3/5/2019 06:48:11 pm

HOW I GOT MY EX HUSBAND BACK WITH THE HELP OF REAL AND EFFECTIVE SPELL FROM DR Osasu
My name is Rosemarie Williams, I never thought I will smile again, My husband left me with two kids for one year, All effort to bring him back failed I thought I'm not going to see him again not until I met a lady called Jesse who told me about a spell caster called Dr. Osasu , She gave me his email address and mobile number and I contacted him and he assured me that within 48hours my husband will come back to me, In less than 48hours my husband came back started begging for forgiveness saying it is the devils work, so I'm still surprise till now about this miracle,i couldn't conceive but as soon as the spell was cast,i became pregnant and gave birth to my third child,if you need any assistance from him you can contact him via:email: drosasu25@gmail.com Or WhatsApp or call him now: +2347064365391

Reply
Cameron
3/6/2019 03:09:39 am

Very nice and informative post. Really love reading this a lot. www.23hq.com/Jasonroy14/photo/52323756

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Petrick
3/6/2019 08:25:16 pm

Great and informative post. I really like it a lot. Thanks for sharing the such a informative post. http://dolphin71.aqbsoft.com/m/aqb_blogs/view/What-are-Snapchat-scores-and-how-you-can-get-benefits-from-it

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brooke may
3/7/2019 09:57:00 pm

Dr. Sam has really made me so much believe in him by getting me cured with his herbal treatment. i really appreciate you Dr.Sam for bringing back happiness to my life again. thanks you so much,friends join me to thank him for what he has actually done for me i pray to you all for a good life and good health, and most especially to you Dr. Sam THANKS.

I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few months ago i came on search on the internet if i could get any information concerning the cure of this disease, on my search i saw a testimony of someone who has been healed from (HERPES SIMPLEX VIRUS) by this Man Dr Sam and she drop the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Sam telling him about my (HERPES Virus) well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me. I am now here to testify that i am not longer a herpes patient, I have experience a total transformation in my life,for all herpes patients get your herbal medicine to cure your sickness. And there has being rapid improvement in my health, I no longer feel pains and I wake up each morning feeling revived. So friends my advise is if you have such sickness or any other at all,you can contact him. {supremecurehome@gmail.com} Wbesite: http://www.supremecurehome.blogspot.com

CANCER
EPILEPSY.
GENPILENCIN.
HIV AIDS.
COPD
DIABETICS
STROKE.
EXPANDS OF PENIS BREAST
H.P.V TYPE 1 TYPE 2 TYPE 3 AND TYPE 4. TYPE 5.
HUMAN PAPAILOMA VIRUS.
HERPES.
SYPHILIS.
HEPATITIS A B and C.

Email: Supremecurehome@gmail.com / WhatsApp/Call number +2347087462033

Reply
anna lucas
3/8/2019 07:59:35 am

Hello viewer’s
I don’t have much to say there are so may scammers going on online so we cant detect the real herbal medicine doctors. Thank GOD for leading me, please don’t ignore this post is real Dr Emmanuel, is a real herbal Doctor, he cured me from Herpes virus, i am living so happy and free , i was fully recovered within 4 weeks of usage of dr Emmanuel herbal medicine ,please viewers out there that have any deadly disease don't fail to contact him via his email; nativehealthclinic@gmail.com or WhatsApp/Call: +2348140073965 thanks once again to dr Emmanuel GOD bless you abundantly

Reply
Sophia Anderson
3/16/2019 08:58:26 pm

Health is not just physical health, but also mental, emotional and spiritual well-being. An important part of the healing process for me is to be active in HERPES SIMPLEX VIRUS education, support and advocacy. I volunteer in a number of HSV organizations, and in particular Positive Women, because the impact of HSV on women is very different than from men. As once a positive person, I will forever be grateful to God Almighty and Doctor OKOUGBE to reach me when i thought it is all over, Today am happy with my family living free after the medical doctor have confirmed my HSV status Negative, I have never in my life believed that HSV could be cured by any herbal medicine, I want to make sure that HSV never happens to anyone else. We can't prevent HSV by punishment, by stigma and discrimination. It's only through building a safe, supportive and caring environment, that positive people still have hope and they should contact Dr Okougbe with this email: drokougbespecialhome@gmail.com so they can once again be visible in our community, to educate and advocate, to take better care of ourselves and our families. We're someone's daughter, partner, mother, grandmother, sister, aunt. When we have HSV, it impacts on our families too. kindly contact him today and leave carefree, on whatsapp +2348119278442 Good luck.

Reply
Hanna Rosin
3/23/2019 06:11:54 am

Good day ladies and gentle men, MY NAME IS Hanna Rosin from UNITED STATE i want to give thanks to the great Dr Osasu for bringing back my lover in a twinkle of an eye after been deceived by so many fake spell casters online who claim to be spell casters. But with the help of Dr Osasu my prayers came through by him bringing back my ex lover to me within 24 hours which other spell casters could not do. I want to say a big thank you to Dr Osasu for bringing back my happiness to me and if there is anybody who is in need of help i will advice you to contact Dr Osasu for help as soon as possible because he will surely restore your lost joy. CONTACT THIS GREAT DR PETER TODAY FOR ANY KIND OF PROBLEM SOLUTION AND GET YOUR PROBELEM SOLVED 1OO% GUARANTEED AND ASSURED THANK YOU DR PETER. His private email: drosasu25@gmail.com

CALL/WHATSAPP +2347064365391

Reply
cherry lugard
3/25/2019 01:31:06 pm

How I get back my ex-lover contact Dr. Sam for urgent and fast love spell @ Supremespellcast@gmail.com

I never believed in spell casting but After 6 years of dating my ex-lover she broke up with me, I still imagine how Dr. Sam brought my ex-lover back to me in just 48 hours. No one could have ever made me believe that there is a real spell caster that really works. Am Cherry by name, I want to quickly tell the world that there is a real online spell caster that is powerful and genuine, His name is Dr. Sam, He helped me recently to reunite my relationship with my ex-lover who left me, When I contacted Dr. Sam he cast a love spell for me and my ex-lover who said she doesn't have anything to do with me again called me and started begging me. She is back now with so much love and caring. today I am glad to let you all know that this spell caster has the powers of bringing lovers back. because I am now happy with my lover, and the most surprising, is that our love is very strong, every day is happiness and joy. and there is nothing like been with the woman you love. I am so happy my love is back to me with the help of Dr. Sam if you have similar problem or you want to fix your broken relationship, stop divorce, get your ex back, get your divorce wife or husband back, I will advise you to contact him ,he is there to help you and put a smile on your face ask he did to me and others. his email: (Supremespellcast@gmail.com Or supremespellcast@yahoo.com)

his blog> https://supremespellcast.blogspot.com
WhatsApp/Call him +2347087462033

Reply
mona linda link
3/26/2019 11:00:00 pm

I thought the physicians says there is no cure for HSV 2!!! I am telling you today that Dr Odigie cure HSV 2 with his herbal medicine and once you get cured you are cured forever it is never reversible, I have been suffering for this deadly disease called HSV 2 for more than a 2years and lost all hope because my doctor says there is no cure for HSV 2. Brethren I saw a testimony on the internet on how Dr Odigie cure HSV, Herpes etc with his herbal medication and an email and watsapp to contact him was also displayed, I thought this was joke but I decided to contact him and he replied telling me not to worry that my problem is over . Dr odigie sent me a herbal medication to drink for one month but only 3weeks I feel strange and I went to my doctor and he confirmed me negative. He can email drodigiecurehome@gmail.com. Watsapp +2349078751746

Reply
cora haley
3/28/2019 05:40:18 pm

Please read and also contact Dr Sam if you need a powerful love spell to fix your broken relationship.....

I got a divorce from my husband when I was six months pregnant with my second child. We had been arguing and quarreling nonstop since the day our first child was conceived, no love nor trust from him anymore so he divorced me. And all these whiles, I have been trying all different means to get him back, I also tried some different spell casters here in the United States, but none of them could bring Richard back to me. It was only Dr. Sam who guaranteed me an urgent 48 hours spell casting, and he assure me that my husband will be with me again. I am writing to offer my thanks and deep gratitude to you for keeping your promises, and for using your gifted and great powers to bring him back home. I was thrilled to know that you are specialized in reuniting Lovers. Thank you Sir, for helping me through the worst times of my life, for being such a great spell caster, and for giving me a love spell that has brought me so much joy in my marriage. My husband is back and promise never to leave me again. If you doubt his ability, trust me. You should take a chance. It pays off in ways you could never even imagine. If you are their right now and you need a powerful and urgent love spell to bring back your ex kindly contact Dr. Sam right now he is the only answer to restore your broken relationship or marriage. Supremespellcast@gmail.com
Supremespellcast@yahoo.com

Whats-App or call him ((+2347087462033))
His blog> https://supremespellcast.blogspot.com

Reply
ann earnis
3/29/2019 08:57:30 pm

HOW I GOT MY HUSBAND BACK WITH THE HELP OF PRIEST WISDOM CONTACT ON WHATS_APP NUMBER +2348124644470

This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470 or call. PRIEST WISDOM Blog Website: https://supernaturalspell1.blogspot.com/ or http://reallovespellcaster.over-blog.com

Reply
Owen Susan
3/30/2019 05:13:09 am

I want to appreciate Dr Ameola,I contracted HERPES in 2015, I was told by my doctor that there’s no possible cure for HERPES. I started taking my ARV’s, My CD4 was 77 and viral load was 112,450. I saw a testimonials of Dr. Ameola, also I saw a lot of testimonials about him on how he uses herbal medicine to cure HERPES. I contacted him and told him my problems, He sent to me a herbal medicine with prescription on how to be taking it and I took it for 14 days after then I went for check-up and I was cured. The medicine has NO SIDE EFFECT, there’s no special diet when taking the medicine. He also cures BV, UTI, HIGH/LOW BLOOD PRESSURE, HPV, ALS, HEPATITIS B, CANCER, WART, HIV, DIABETES and lots more.You can reach him on email: ( ameolaherbalhome@gmail.com ) or WhatsApp contact him via +14158551136

Reply
sabreen
4/3/2019 06:12:52 am

When I found Dr. Paul I was in desperate need of bringing my ex lover back. He left me for another woman. It happened so fast and I had no say in the situation at all. He just dumped me after 3 years with no explanation. I contact Dr.Paul through his website and He told me me what i need to do before he can help me and i did what he told me to, after i provided what he wanted, he cast a love spell to help us get back together. Shortly after he did his spell, my boyfriend started texting me again and felt horrible for what he just put me through. He said that I was the most important person in his life and he knows that now. We moved in together and he was more open to me than before and then he started spending more time with me than before. Ever since Dr. Paul helped me, my partner is very stable, faithful and closer to me than before. I highly recommends Dr. Paul to anyone in need of help. Email: astoriashrine@ gmail com, Call him or add him on whatsapp via: +2349051441669

Reply
Hanna
4/4/2019 10:32:30 pm

I want to use this opportunity to tell everyone, that i am very grateful to this man Dr Lucky Spell Caster for helping me get back my husband’ after he abandoned me for six months with pains and tears in my heart. Before the breakup, he usually insult and see nothing good in me and any thing i do, i felt as if i was cursed. my friends advised me to let go but i couldn’t because of the love i have for him which was so strong and could even move ten mountains in a speed of light.So i had to seek for help and i saw so many good testimonies about this man Dr Lucky and i decide to contact him and explain my problem to him and he assured me of good result.After two days of my contact with Dr Lucky my husband came back with apologies and love that he had never show me before. right now he doesn’t insult me any more rather he tells me how pretty and wonderfully made each morning. .Today i am also sharing my testimonies and experience about Dr Lucky which is so wonderful and i will never stop publishing his name so that who ever that is going through breakup and problem in their relationship should also contact him so he can also help you.Once again Dr Lucky i am extremely grateful to you contact email Realspellcasteronline@gmail.com

Reply
Maria Jones
4/6/2019 06:17:11 pm

Very interesting read. I've suffered with herpes ever since I was a child but it's only been the last few years I discovered that I have genital herpes. So I started looking for a way to get cure permanently from this deadly virus I visited so many hospitals in search for a solution but it never worked out.so I started searching for cure to my herpes virus.

Few month ago I came across a site where a lady was sharing a testimony about Dr OHIKHOBO about how he cured herpes and all kinds of diseases with is natural herbs so I decided to give it a try so I email the Dr he told me how I was going to get the herbs so I did as he instructed few days later I received the herbs and I started taking the herbs as instructed by the Dr.

I was shocked two weeks after when my doctor told me that I was free from herpes so I decided to let the world know how I was cured from herpes by Dr OHIKHOBO. you can reach him through his email: drohikhoboherbalcenter@gmail.com if you also want cure for your herpes or any of the disease listed below because the Dr says he also as cure for them.

CANCER

HEART FAILURE

DAIBETES

HPV

EX BACK

LOTTERY LUCKY NUMBER

GENITAL WARTS





His Email; drohikhoboherbalcenter@gmail.com

His whatsap number: +2348103601042

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james franklin link
4/8/2019 11:12:28 pm

I found this post very fantastic one that briefs about science about crying and sleeping. I really love reading this post a lot. Thanks a lot for sharing such a post.

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cherry lugard
4/11/2019 03:10:59 pm

How I get back my ex-lover contact Dr. Sam for urgent and fast love spell @ Supremespellcast@yahoo.com

I never believed in spell casting but After 6 years of dating my ex-lover she broke up with me, I still imagine how Dr. Sam brought my ex-lover back to me in just 48 hours. No one could have ever made me believe that there is a real spell caster that really works. Am Cherry by name, I want to quickly tell the world that there is a real online spell caster that is powerful and genuine, His name is Dr. Sam, He helped me recently to reunite my relationship with my ex-lover who left me, When I contacted Dr. Sam he cast a love spell for me and my ex-lover who said she doesn't have anything to do with me again called me and started begging me. She is back now with so much love and caring. today I am glad to let you all know that this spell caster has the powers of bringing lovers back. because I am now happy with my lover, and the most surprising, is that our love is very strong, every day is happiness and joy. and there is nothing like been with the woman you love. I am so happy my love is back to me with the help of Dr. Sam if you have similar problem or you want to fix your broken relationship, stop divorce, get your ex back, get your divorce wife or husband back, I will advise you to contact him ,he is there to help you and put a smile on your face ask he did to me and others. his email: (Supremespellcast@gmail.com)

His blog> https://supremespellcast.blogspot.com
WhatsApp/Call him +2347087462033

Reply
Glenda his
4/21/2019 12:18:43 am



Urgent effective love Spell caster to help you bring back ex lover & save you marriage fast contact:prophetoyinbojesus@gmail.com is certainly the best spell caster online and his result is 100% guarantee!. My Name Glenda his form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr oyinbo can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr oyinbo. he is so powerful and i decided to share my story on the internet that Dr.oyinbo real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Call/WhatsApp:+2348074066640 ,Email him at: prophetoyinbojesus@gmail.com

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johnharry
4/23/2019 12:29:58 am

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John Taylor link
4/26/2019 12:12:36 am

Really solid article. It seems like you've put a lot of thought into this and come with a viabel idea. Thanks for sharing this informative post.

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james ava
4/29/2019 09:53:14 pm

I can’t believe this is really true I never believe there is cure to this hsv 2 because all the hospital have told me there is no cure to it, few months ago I saw this man email DR.AZIEGBE on internet from a testimony share by someone who he help with his herbal cure I contact his email and ask for his help also, that is how he inform me about the cure process and this man sent me a herbal medicine which I took according to the way he instructed for 2 week I can’t believe when I go for test my result come out negative i am so happy to share this to the world there is real cure to herpes you can also contact DR.AZIEGBE through his email now DRAZIEGBE1SPELLHOME@GMAIL. COM and also WhatsApp him +2349035465208. or my assistant whatsApp me +1 (601) 452-8622 or email: JAMESAVA0001@GMAIL. COM...
He also have herbs medicine to cured the following diseases;
Diabetes, Lupus, HPV, Hepatitis A,B, Infertility, HIV/AIDS, CANCER

Reply
Princy Shah
5/1/2019 10:11:57 am

My Name is Princy Shah , i am from United States, I want to use this golden opportunity to appreciate the great spell caster called DR PATRCK for helping me get back my relationship with my ex boyfriend, my bf left dumped me for another guy few months ago i really love him so much and my was so hurt my life was shattered without her in my life, one fateful a friend of mine introduce me to this powerful spell caster who i contacted, he performed a powerful spell for me and within 24 hours To my greatest surprise my ex boyfriend came home on his knees that i should find a place in my heart to forgive him,i was truly astonished and shocked when my ex bf knelt down begging for forgiveness and for me to accept him back.. I am really short of expressions, and i don't know how much to convey my appreciation to you DR PATRCK you are a God sent to restore broken relationship. And now i am a joyful man.Email: Via: drpatrickspellcaster@gmail.com Anyone that is in the same line of problem or having difficulties in there marriages should contact: drpatrickspellcaster@gmail.com or call his mobile number or you whatsapp him +1(662)493 2087

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brooke may
5/4/2019 02:42:11 pm

Dr. Sam has really made me so much believe in him by getting me cured with his herbal treatment. i really appreciate you Dr.Sam for bringing back happiness to my life again. thanks you so much,friends join me to thank him for what he has actually done for me i pray to you all for a good life and good health, and most especially to you Dr. Sam THANKS.

I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few months ago i came on search on the internet if i could get any information concerning the cure of this disease, on my search i saw a testimony of someone who has been healed from (HERPES SIMPLEX VIRUS) by this Man Dr Sam and she drop the email address of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Sam telling him about my (HERPES Virus) well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me. I am now here to testify that i am not longer a herpes patient, I have experience a total transformation in my life,for all herpes patients get your herbal medicine to cure your sickness. And there has being rapid improvement in my health, I no longer feel pains and I wake up each morning feeling revived. So friends my advise is if you have such sickness or any other at all,you can contact him. {Supremecurehome@gmail.com} Wbesite: http://www.supremecurehome.blogspot.com

CANCER
EPILEPSY.
GENPILENCIN.
HIV AIDS.
COPD
DIABETICS
STROKE.
EXPANDS OF PENIS BREAST
H.P.V TYPE 1 TYPE 2 TYPE 3 AND TYPE 4. TYPE 5.
HUMAN PAPAILOMA VIRUS.
HERPES.
SYPHILIS.
HEPATITIS A B and C.

Email: Supremecurehome@gmail.com Or supremecurehome@yahoo.com
WhatsApp/Call number +2347087462033

Reply
Martina alberto
5/8/2019 01:49:20 am

I'm so excited my broken Marriage been restored my husband is back after he left me and our kids for another woman. i was so happy to met Dr abega how he help many people to bring there Lover back so i contact him to help me too. that was how abega help me to bring my lover back.. A big thank to you abega because I never thought my husband will be back to me so quickly with your spell. You are the best . if you are here and you need your Ex Lover back or your lover who moved out of the House to another woman or another man , do not cry anymore, contact this powerful spell caster now. Here’s his contact:
Email drabegahomeofsolution@gmail. com
whatsapp.him on +2349064281797

Reply
rose
5/8/2019 04:32:55 am

I am very happy today with my family. My name is rose living in USA, My
husband left me for a good 3 years now, and i love him so much, i have been
looking for a way to get him back since then. i have tried many options but
he did not come back, until i met a friend that darted me to Dr.love a
spell caster, who helped me to bring back my husband after 2 weeks. Me and
my husband are living happily together today, That man is great, you can
contact him via email drlovetemple@gmail.com Now i will advice any serious
persons that found themselves in this kind of problem to contact him now a
fast solution without stress.. He always hello, now i call him my
father.contact him now he is always online email drlovetemple@gmail.com
or whatsapp number +2349031349407

Reply
Erica
5/8/2019 07:52:03 pm

My name is Erica J Bradley, l want to tell the world about how l got cured from Herpes by Dr. Wilson. I was infected with Herpes disease for so many
years and I was tired of life because of the Pain and sufferings l was going through, so one faithful day a friend of mine gave me a contact of a herbal doctor who cured her from Herpes disease and immediately I
contacted the Doctor on his email address:(drwilsonherbalcure@gmail.com)
and his WhatsApp : +2348136219493, and immediately the Dr. sent me a herbal medicine and told me to take the medicine morning and night and I
did and immediately the Herpes DISAPPEARED and I was cured from Herpes disease.. so if you are infected with Herpes, any diseases such as cancer, kidney, HIV or Hepatitis Virus then Dr. Wilson is the right man to contact for the cure. so kindly contact him now on his email: (drwilsonherbalcure@gmail.com) or His WhatsApp number: +2348136219493.... once again, Dr. Wilson thank you very much for what you
did for me am very grateful... God bless you sir.!

Reply
willson care link
5/9/2019 08:38:32 am

I want to offer a bit of advice to anyone looking for help on how to get your Ex lover back after a breakup or divorce! Dr freedoms is certainly the best spell caster, and his result is 100% guarantee. After 12years of marriage, me and my husband has been into several quarrels,one day he left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with may husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Freedom can help get ex back fast. So, I felt I should give it a try. I contacted him and he told me what to do and i did all what he instructed me to do,i actually follow his leads and he did a (Love spell) for me.48 hours later, my husband really called me and told me that he miss me and the kids so much it all seems as a dream to me in the begaining when he called me but i realized that is all a reality not a dream,it was So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he had caused me and the kids over day time he have been away from home.Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Freedom. he is so powerful and i decided to share my story on the internet that Dr FREEDOM is real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore,you can as well visit his website https://freedomspellcast.wixsite.com/spell or
Email him at: freedomspellcast@gmail.com you can also call him or add him on WhatsApp with this number +2348070670337, Dr Freedom is a father to all,contact him today for any relationship problem and consider the problm solve

Reply
Martina alberto
5/10/2019 01:39:00 am

Am Martina alberto from Spain but am base in the Uk with my lovely husband now
.. .......... Please my dear friend,I am sorry you are reading this message like this, I just see its a way of helping who will need the kind of help i got. make sure you read this my testimony to the end it is a life story because it is a testimony that I will tell to every one to hear. I have been married for 8years and on the 9th year of my marriage, another woman took my husband away from me and my husband left me and the kids and we have suffered until I met a post where a man called high dr abega have helped someone and I decided to give him a try to help me bring back my husband back home and believe me I just send my picture and my details to him and that of my husband and after 2days as he have told me, I saw a car drove into the house and behold it was my husband and he have come to me and the kids and that is why I am happy to make every one of you in such similar problem of mine to meet with this man because i can swear with my life the man is a very strong spell caster and his spell work very fine without any side effect you can reach him on drabegahomeofsolution@gmail.com if you want more details about dr abega Are you really suffering in your relationship right now? do you want dr abega intervention in your relationship to help you repair your relationship? then contact him today via His email:((drabegahomeofsolution@gmail.com))whatsapp contact +2349064281797
This are also some spell he told me
Pregnancy spell
Marriage Spells
Binding Spells
Breakup Spells
Banish a past Lover
Sex Spells
Lust Spells
Business/Money Spells

Reply
Angela Gabrielle
5/13/2019 03:43:36 pm

Why are everyone looking for ways online to get help solving their pregnancy problems when most of every native American is talking online about the help of Prophet Abulele. I checked him out when my husband who could not get me pregnant for over 9 years of marriage as a result of low sperm count became fertile and now, I am 5 months pregnant and it is this man known as Prophet Abulele who helped my husband's problem. My name is Angela Gabrielle from Colorado, USA. I would advise anyone and everyone who needs the help of any spell caster in getting their ex back or trying to conceive to meet this Prophet Abulele at his mail or email at (prophetabulelehealingtemple@gmail.com) for He is Reliable and true. I and my husband have gone to different hospitals having the thinking that I was at fault for not getting pregnant. But at the Federal hospital, they examined him too and his sperm count was low and unable to get a woman pregnant as a result of male infertility. It was then I sort out for the help of spell casters in getting pregnant and I contacted Prophet Abulele and he solved my problem once and for all. Immediately I paid for the items he said he would use; I became pregnant after sleeping with my husband. It is very real to be helped by a spell caster in fertility and conception. After 9 years of waiting, I am finally going to have my baby with me. Email prophetabulelehealingtemple@gmail.com and WhatsApp number +2349022406159. to save your marriage and be a happy family

Reply
ethan micheal
5/17/2019 04:53:21 pm

My name is ethan micheal ,am from USA.i want to share my wonderful testimony on how i got back my husband back, who i sworn ever to be with until when he left me to another woman for no reason and i try to make things work for both of us yet things where getting worse and i love him so much and there is nothing i could do to get my husband back until i met a testimony share by a woman called Stella tea from Australia on the internet talking about a powerful spell caster who brought her husband back within 24hours and i decide to give it a try and to my greatest surprise he also did it for me just as he did for Stella and i have a lot of people complaining of fake spell caster but this one i met was a real spell caster who help me to solve my problem i have no solution to,i introduce many of my best friends that have a similar problems,and their problem were solve with the great help of PRIEST WISDOM .who help them to get back their lovers within 24 hours.i am so happy that my husband is back to me again,and the most surprising thing is that our love is very strong,every day is happiness and joy. and there is nothing like been with the man you love.i am so happy my love is back to me with the help of PRIEST WISDOM if you have similar problem i will advice you to contact him ,he is there to help you and put a smile on your face as he did to me and others.contact email supernaturalspell@yahoo.COM or supernaturalspell1@gmail.com you can call /whatsapp him through is mobile number +2348124644470

https://supernaturalspell1.blogspot.com/

THIS MY BLOG

https://ethanmicheal1.blogspot.com/

Reply
sophie peter
5/18/2019 07:13:42 am

Love spell that work very fast: Check on Dr Sam website now: https://supremespellS.blogspot.com

My husband broke up with me 5 months ago, and forced me to sign the divorce papers, and i was completely heartbroken. And I could not get back into any shape emotionally. I Thank God for this astonishing and brilliant spell caster that came to my rescue. Wow! This spell caster has helped me so much. Dr. Sam guaranteed me an urgent 24 hours spell casting, of which i accepted it. Shockingly! this month on the 4TH OF May 2019, my husband called me back with lots of apologies after 48 hours which he assured me, and he did everything possible to withdraw the divorce papers which was previously ongoing with the power of this miracle working spell caster. My Ex Husband came back to me and he was remorseful for the whole lot he has done And now my life is balanced and i am happy again. Thank you so so so much Lord for your powerful spells. expressions are not sufficient to say thank you. Email Dr Sam now for Urgent love spell.

Supremespellcast@gmail.com Or Supremespellcast@yahoo.com

WhatsApp or call him +2347087462033

Reply
sonia vargas
5/20/2019 04:34:14 am

This is my testimony about the good work of Dr Ben, who help me.... I'm Grace from usa. And am sorry for putting this on net but i will have to by this world top spell caster that brought back my husband which left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told
me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is drbenharbalhome @gmail.com or directly on whasapp +18287990994

Reply
janice
5/29/2019 04:57:34 pm

After being in relationship with him for 5 years,my bf broke up with me, I did everything possible to bring him back but

all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made

promises but he refused, on a wonderful day i was going through the internet, i came across a testimony of a girl who said

DR GARBON helped wit her relationship, at first i thought it was some sort of scam but i decided to try and i contacted DR

GARBON, to cut the story short, to my greatest suprise DR GARBON did the spell and my bf returned in 32hrs ( the next day)

begging for me to forgive and accept him, i am so happy and i accepted him, we are happy and he even proposed to me, you

can also contact DR GARBON if you are having relationship problems.


via email: drgarbonspellhome@gmail.com

whatsapp: +2348168745537.

name: janice
country: canada

Reply
Maria
6/13/2019 07:34:47 pm

I want to share my true life story and how i got help to save my life and my marriage firstly i want to thank a great man called Dr.Oseiboh. i was married for the past 8years looking for a baby badly and i have spend alot of money for medical description all to no avail until the 9years after loosing hope already and my husband has already made up his mind to marry another woman and it was like big slap on my face until one faithful day i was on the internet checking on what to do to get pregnant and i saw a testimony share by sandra in Brooklyn NY, USA on how she got help to have a baby of her own today and she now live a happy life with his husband and she also pregnant again and i quickly contacted the email and number wrote which is droseiboh12@gmail.com add him on whatsapp line or call +2347017565415 now am pregnant after doing what this man ask me to do and the instruction he gave to me, am now 7months pregnant after 8years of marriage am so so happy and if you are out there having this similar problem quickly contact him now for your help.
CONTACT HIM FOR ANY KIND OF HELP, LOVE SPELL,LOTTERY SPELL, DIVORCE SPELL,STOP COURT CASE AND WIN ANY COURT PROBLEM,DEATH SPELL,BUSINESS SPELL AND MANY MORE YOU MAY NEED

Reply
Sharon Gracia
6/21/2019 03:07:11 pm

HOW DR FREEDOM RESTORE MY SEPRATED MARRIAGGE AND TODAY I AND MY HUSBAND AND THE KIDS ARE LIVING HAPPILY THAN EVER. YOU CAN EMAIL DR FREEDOM ON freedomspellcast@gmail.com 0R YOU CAN AS WELL CALL ON MESSAGE HIM ON whatsApp ON THIS NUMBER +2348070670337..... YOU CAN SEE MY TESTIMONY BELOW


I want to offer a bit of advice to anyone looking for help on how to get your Ex lover back after a breakup or divorce! Dr freedoms is certainly the best spell caster, and his result is 100% guarantee. After 12years of marriage, me and my husband has been into several quarrels,one day he left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with may husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Freedom can help get ex back fast. So, I felt I should give it a try. I contacted him and he told me what to do and i did all what he instructed me to do,i actually follow his leads and he did a (Love spell) for me.48 hours later, my husband really called me and told me that he miss me and the kids so much it all seems as a dream to me in the begaining when he called me but i realized that is all a reality not a dream,it was So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he had caused me and the kids over day time he have been away from home.Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Freedom. he is so powerful and i decided to share my story on the internet that Dr FREEDOM is real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore,you can as well visit his website https://freedomspellcast.wixsite.com/spell or Email him at: freedomspellcast@gmail.com you can also call him or add him on WhatsApp with this number +2348070670337, Dr Freedom is a father to all,contact him today for any relationship problem and consider the problm solve.

Reply
monika love
7/6/2019 02:56:35 pm

I has suffered for Human papillomavirus HPV) for 2years, I was given some tablets at the hospital but I refused to take it, They said I have to be on it for life so I don't want take a drugs everyday for life. No point in taking medicine everyday when u won't get cure from it and I was advice to seek for natural herbal cure, after some time I found dr onokun is the most trustful herbalist that have herbs to cure wicked symptom's,I emailed dr onokun, for 2weeks been his patient he cured my (HPV) with his herbal. I only used his natural herbs for two weeks it was 100% cure. I'm not (HPV) patient anymore. I'm happy about it i finally got cured out of this mess been in my body for 2years. I also recommend you if you're living with (HPV) or herpes symptoms i also want you to be free contact dr onokun with the email attach to my post. dronokunherbalcure@gmail.com

Reply
Rose Tracy
7/15/2019 08:46:23 am

I never believed in Love Spells or Magics until I met this special spell caster when i went to Africa to Execute some business..He is really powerful.. My wife divorce me with no reason for almost 4 years and i tried all i could to have him back cos i really love her so much but all my effort did not work out.. we met at our early age at the college and we both have feelings for each other and we got married happily for 5 years with two kid and he woke up one morning and he told me he’s going on a divorce..i thought it was a joke and when he came back from work he tender to me a divorce letter and he packed all her loads from my house..i ran mad and i tried all i could to have her back but all did not work out..i was lonely for almost 4 years…So when i told the spell caster what happened he said he will help me and he asked for her full name and her picture..i gave him that..At first i was skeptical but i gave it a try cos have tried so many spell casters and there is no solution…so when he finished with the readings,he got back to me that she with a man and that man is the reason why she left me…The spell caster said he will help me with a spell that will surely bring her back.but i never believe all this…he told me i will see a positive result within 3 days..3 days later, she called me himself and came to me apologizing and she told me she will come back to me..I cant believe this,it was like a dream cos i never believe this will work out after trying many spell casters and there is no solution..The spell caster is so powerful and after that he helped me with a pregnancy spell and she got pregnant a month later..we are now happy been together again and with lovely kid..This spell caster has really changed my life and i will forever thankful to him..he has helped many of my friends too with similar problem too and they are happy and thankful to him..This man is indeed the most powerful spell caster have ever experienced in life..Am Posting this to the Forum in case there is anyone who has similar problem and still looking for a way out..you can reach him here: droseremenherbalhomecenter@gmail.com he is SPECIALIZED IN THE FOLLOWING SPACE. (1) If you want your ex back. (2) if you always have bad dreams. (3) If you want to be promoted in your office. (4) If you want women / men to run after you. (5) If you want a child. (7) If you want to bind your husband / wife to be yours forever. (8) If you need financial help. (9) How they have cheated you and want to recover lost money. (10) if you want to stop your divorce. (11) if you want to divorce your husband. (12) if you want your wishes to be granted. (13) Pregnancy to conceive the baby (14) Guarantee winning cases of annoying courts and divorce no matter how stage (15) Stop your marriage or relationship from breaking up. (16) if you have any illnesses like (H I V), (CANCER) or any disease. Again be sure to get in touch with him if you have any problems that will help you. Your email droseremenherbalhomecenter@gmail.com

Reply
Gracia
8/20/2019 05:12:38 pm

Hello my name is Gracia i want to share my amazing experience with the greatest spell caster Dr Freedom, my husband was cheating on me and when i found out we had a fight which lead to him filling for a divorce i cried and fell sick when i was searching about love quotes online i saw people talking about him and his great work whose case was similar to mine they left his contact info i contacted him and he told me not to worry that after 24hrs he will cancel the divorce and be back to me after i did everything he asked me to do to my greatest surprise the next day evening it was my husband he knelt down begging me to accept him back,thank you once again DR freedom you are indeed a blessing to me he can also help you contact
freedomspellcast@gmail.com, he is a father to all.

EMAIL: freedomspellcast@gmail.com

WhatsApp +2348070670337

Reply
walden
8/26/2019 07:44:27 am

LOVE SPELLS THAT WORKS
I am sharing this testimony to partners suffering in their relationships because there is an enduring solution.
My husband left me and our 2 kids for another woman for 3 years. I tried to be strong just for my kids but I could not control the pains that torment my heart. I was hurt and confused. I needed a help, so i did a research on the internet and came across a site where I saw that Dr. Paul a spell caster, can help get lovers back. I contacted him and he did a special prayer and spells for me. To my surprises, after some days, my husband came back home. That was how we reunited again and there was a lot of love, joy and peace in the family.
You can as well contact Dr. Paul , a powerful spell-caster for solutions on his contact astoriashrine@gmail.com or directly on Whats App: +2349051441669

Reply
Olivia Stephen
9/3/2019 11:31:07 am

Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: odinanisolutioncentre@gmail.com.https://drodinanisolutioncentre.blogspot.com is certainly the best spell caster online and his result is 100% guarantee.

My Name Olivia Stephen form TX,USA. After 12 years of marriage, Me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Odinani Owell can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. one week later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Odinani Owell. he is so powerful and i decided to share my story on the internet that Dr.Odinani Owell real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact.https://drodinanisolutioncentre.blogspot.com.odinanisolutioncentre@gmail.com.

Reply
smith67 link
9/9/2019 11:18:58 pm

I found this post incredible one. I really like this post a lot. It is remarkable among different posts that I have read in a long time. Thanks for sharing.

Reply
Lora Milan
9/23/2019 04:50:14 am

After being in relationship with him for seven years, he broke up with me. I did everything possible to bring him back but all was in vain. I wanted him back so much because of the love I have for him and I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster DR ISIKOLO that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it. I mailed the spell caster and he told me there was no problem that everything will be okay before two days that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me and I was so surprised so I answered the call and all he said was that he was so sorry for everything that happened that he wanted me to return to him that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: isikolosolutionhome@gmail.com or his WhatsApp/Viber him on: +2348133261196

Reply
mary james
10/20/2019 05:42:01 am

herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbs medicine for it and is only few American doctors that know about this herbal medicine from Dr inegbenoise I have read about Dr inegbenoise the great herbalist doctor from African who can cure disease with his powerful herbal medicine. for the people suffering from the following diseases, Herpes, Cancer, Also,Herpatitis, Diabetes, Hps,Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of herpes. Although, i sent him what he requested and he sent me his medicine which i took for 1 weeks and today when i went for test i was tested herpes negative. you can reach him through his email: doctorinegbenoiseherbalcure@gmail.com or whatsapp number:+2348113302627 he will help you out

Reply
Sue Denym link
10/29/2019 06:28:50 pm

Love my sleep-trained kids and they love me right back!

Reply
Mark David link
11/18/2019 11:14:36 pm

I found this post incredible one. I really like this post a lot. It is remarkable among different posts that I have read in a long time. Thanks for sharing.

Reply
david john link
11/21/2019 11:15:41 pm

Amazing article and we are very thankful as its give lots of knowledge and I would really like to thank for your article it’s really helpful.

Reply
Richard Debra
8/30/2020 05:04:21 pm

I have been suffering from a deadly disease (Hsv) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Onokun helped someone in curing his (Hsv) herpes disease, quickly I copied his email which is Dronokunherbalcure@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dronokunherbalcure@gmail.com

Reply
Patricia Donald
4/23/2021 09:13:33 am

Advice to save your marriage and get your Ex Boyfriend/girlfriend back ,contact ogagaspellcastertemple@gmail.com or WhatsApp +2347059387282 for Urgent effective love Spell to get ex lover back or save you marriage fast and his result is 100% guarantee.

I want to give thanks to Dr Ogaga for bringing back my ex husband. No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person, It was one of the best things I have ever done. My love life was in shambles, I had been through two divorces and was on the brink of a third. I just couldn't face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he brake up with me again. I was confuse and do not no what to do again, rather them to get in contact with Dr Ogaga . He did a love spell that make my husband come back to me. we are now very much happy with our self. Dr Ogaga make him to realize how much we love and need each other. This man is for REAL and for good, he can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counseling, and we’re doing very, very well, in our love life. Contact Dr Ogaga

Text & Call or WhatsApp: +2347059387282

Email: ogagaspellcastertemple@gmail.com

Reply
John Ken
5/22/2021 01:19:22 am

I was cured of herpes simplex virus 1 & 2 by a great herbal doctor called Dr Agbomian with the use of different combination of Africa herbs. it is still like a dream to me. There is no word suitable enough to qualify your significant in my life dear doctor. You can contact Him Email Dragbomianherbalcured77@gmail.com or WhatsApp him +2347046375902 My little way to appreciate you doctor is to advertise your great work, He is fast,reliable and that is what i am doing now

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ronald monica
6/6/2021 06:09:47 am


MY LOVER IS BACK...
My name is Ronald Monica from USA. I am really pleased with this service. I am one of those people who said, “I’ll never call a psychic or a magician or whatever” to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr balbosa, I never in a million years would have thought I’d be writing a letter like this, but when I nearly lost Andrew, my love in one of our stupid, fights (he broke up with me), I thought I had lost everything. i cry all day and think that he will never come back to me again. I read a testimony by a man called Tyce Logan about him saying how Dr balbosa helped him to get back is ex wife within 48 hours .I quickly email Dr balbosa and explained everything to him And when I was at my most desperate situation he didn’t take advantage of me. Dr Balbosa is the best and genuine spell caster. He performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS!! Andrew, my husband and I are happily back together, and I’ll always be grateful to Dr balbosa...
don't fail to contact him for any kind of help, Dr balbosa is very capable and reliable...From Monica

CONTACT HIM ON:
CALL/WHATSAPP: +1(206)-485-3691
WEBSITE: https://balbosasolutionhome.com
EMAIL: balbosasolutionhome@gmail.com  

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ronald monica
6/6/2021 06:10:29 am


MY LOVER IS BACK...
My name is Ronald Monica from USA. I am really pleased with this service. I am one of those people who said, “I’ll never call a psychic or a magician or whatever” to help me with my problems – least of all my love problems, but I reached the point where I knew I needed some guidance, and I’m so glad I found this man called Dr balbosa, I never in a million years would have thought I’d be writing a letter like this, but when I nearly lost Andrew, my love in one of our stupid, fights (he broke up with me), I thought I had lost everything. i cry all day and think that he will never come back to me again. I read a testimony by a man called Tyce Logan about him saying how Dr balbosa helped him to get back is ex wife within 48 hours .I quickly email Dr balbosa and explained everything to him And when I was at my most desperate situation he didn’t take advantage of me. Dr Balbosa is the best and genuine spell caster. He performed a very good service for a person in true need. I don’t know how you did it, or how this magic works, but all I know is, IT WORKS!! Andrew, my husband and I are happily back together, and I’ll always be grateful to Dr balbosa...
don't fail to contact him for any kind of help, Dr balbosa is very capable and reliable...From Monica

CONTACT HIM ON:
CALL/WHATSAPP: +1(206)-485-3691
WEBSITE: https://balbosasolutionhome.com
EMAIL: balbosasolutionhome@gmail.com  

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Julietroman
12/3/2021 04:22:50 am

herpes is a serious and recurring disease which can't be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbs medicine for it and is only few American doctors that know about this herbal medicine from Dr Ofemu I have read about Dr ofemu the great herbalist doctor from African who can cure disease with his powerful herbal medicine. for the people suffering from the following diseases, Herpes, Cancer, Also,Herpatitis, Diabetes, Hps,Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of herpes. Although, i sent him what he requested and he sent me his medicine which i took for 1 weeks and today when i went for test i was tested herpes negative. you can reach him through his email: doctorofemusolutionhome@gmail.com or whatsapp number:+2348161312632 he will help you out

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mary robert
4/29/2022 02:07:03 pm

I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr Ogedegbe on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr Ogedegbe today on this Email address: dr.ogedegbe6@gmail.com or WhatsApp him on this Number +2348109374702  .... thanks to you dr Ogedegbe

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    Angela Braden is a journalist, researcher, and parent educator devoted to early parenting based on baby brain development. This blog explores what science shows we can do as parents to give our little ones the best foundations for life.

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